Community Yoga is for everybody. Every Tuesday & Thursday at 10:15 am at the Community Center. You will learn the basics
of yoga poses, correct body alignment, techniques for yoga breathing, general anatomy and physiology, and the philosophy of yoga. We use safe teaching sequences designed to warm and open the body to promote strength, flexibility, and balance—always mindful of the need to avoid injury. Taught by Certified Yoga Teachers.
A Full service Health Center. Yoga and Meditation classes. Massage Therapy, Postural Integration, Nutrition counseling,
with Chiropractic Physcian on site. Private lessons from Yoga Therapist Stephanie Downing available at this center. Relaxed environment welcomes everyone and all. Mention this website and get 10% off any yoga package.
Sublime Yoga is located in beautiful downtown Dunedin right on Broadway (alt 19)! The studio is only 100 feet from
the Pinellas Trail and offers many styles including, Ashtanga, Iyengar, Vinyasa Flow, Hatha, Restorative, Prenatal and Beginner. See our full class schedule at http://sublimeyogi.com/calendar . We are blessed to be part of the downtown Dunedin community and can't wait to meet new yogis!
Founded out of a genuine desire to empower people to express their fullest potential in the world, our program is designed
for those who are seeking a deeper understanding of themselves, through their yoga practice, and who want to make a positive contribution to humanity through teaching yoga. The curriculum, infused with positive and life-embracing virtues, connects students with their hearts and encourages their own unique expression as a yoga teacher.
The yoga teacher training retreats are designed to provide future teachers with the skills to offer yoga classes that are special events that people look forward to. Building from the ground up with yoga philosophy basics and a strong foundation in applied anatomy we move our students towards advanced teaching and sequencing methods that provide both technical knowledge and practical skills.
I am a Certified YogaKids Teacher, as well as RYT200. I specialize in yoga for kids, seniors, and beginners. I also
do YogaKids Workshops for teachers, parents, or anyone who wants to learn how to teach yoga to kids. Please contact me for information on my schedule. I am currently teaching at Namaste Yoga in Tarpon Springs and through the Pinellas County Schools Wellness Program for Employees.
Wendy Fit Yoga and Pilates is a wellness center offering a variety of classes for all levels. Yoga will clear the mind,
strengthen the body and balance the soul. Our studio has certified yoga teachers to help with body awareness, how your mind and body work together and how to deal with stress along with other self-destructive symptoms. A sanctuary for health and healing for your mind and body.
Pure Yoga and Fitness’ mission is to provide a clean, friendly, and motivating environment for any individual interested
in bettering their mind and body. Our instructors are constantly updating our class material to keep our routines fresh, fun, and effective making sure the body never plateaus and your fitness interests stay peaked.
We are a hot yoga studio centrally located in Pinellas County offering a wide variety of Hot Yoga and Fitness classes.
We try to take the fitness aspects of yoga and incorporate them into new and fun routines expanding your practice while building strength though out your body and bringing calmness into your daily life.
Our mission is to assist you in taking responsibility for your life and helping you create real world lasting changes
which enable you to live a life full of meaning, happiness, and health. With over 300+ classes per month and a free holistic health coach session we provide the services, tools, and techniques that can be utilized to help you achieve your unique health goals.
We offer morning and evening
week-day classes plus a 9:30am Saturday class. Our schedule
meets the needs of all
ages and fitness levels. Certified yoga instructors offer gentle to challenging formats plus a yoga class for back pain class. Come experience our comfortable serene location in Tarpon Springs, a convenient drive from Clearwater, Palm Harbor, Dunedin, and New Port Richey. Yoga sticky mats, blocks, wedges, cinch buckle straps, eyebags, yogatards, t-shirts and a variety of excellent yoga books are available for sale. Call Anita Rao, Executive Director for more information.
Founded in 2003 by Eve Savva, Temple Goddess is the perfect place for Men, Women, Youth and Teens to learn the disciplines
of Authentic Middle Eastern Dance and Yoga in a non-competitive, open and spiritual environment. Through history, artistry and practice, we explore a lifestyle that strengthens the body and purifies the soul.
From the moment you walk through our doors, you will notice we are unlike any other studio. Colorful and vibrant, yet serene enough to feel like a Temple or Spa, you will feel the stress of the day melt away and disappear. Take in a soothing massage. Enjoy a tasty meal or relax with a good book and some hot tea in our lounge. Shop for costumes, accessories, jewelry, books and CDs, statuary, home decor, soaps and more in our boutique or enter our studio and take a class or semi private/private session with our Certified Instructors and Guest Artists. One visit to Temple Goddess will have you wondering why you would go anywhere else!
Using breathwork, music, and movements derived from the ancient wisdom of the martial arts, Kai Chi Do quickly takes
you into a calm meditative state of mind. At the same time, you get a great physical workout that you can easily adapt to your own level of fitness. And you get to share it all with a group of friends who are right there with you on that natural high.
The name “Kai Chi Do” literally translates to “Free Spirit Way” or “Free Energy Way”. The process of Kai Chi Do takes you through The Five Elements – Root, Air, Fire, Water, and Earth - to free blocked energy. As physical and emotional resistance dissolves, you feel Life Energy flowing freely throughout your body and consciousness, uplifting you.
And bringing you home to your Self.
As they say in Chinese medicine – all healing is circulation. So keep the energy moving!
Cheryl Champagne, MS, E-RYT 500, NSCA-CPT, is a certified Forrest Yoga Instructor, National Strength and Conditioning
Association Certified Personal Trainer and Reiki Master. She is the creator of The 12 Steps of Yoga ® and a long-time faculty member of the Omega Institute for Holistic Studies. She has traveled throughout North and Central America leading classes and workshops. Currently Cheryl is teaching classes for members of the Belleair Country Club and public classes on the white sands of Clearwater Beach, at the Belleair Beach Community Center as well as traveling teaching workshops in Rhode Island and New York. She is available for private, group, event and corporate sessions in the Tampa Bay area of Florida.
Yoga Bound is located in Largo, Florida. We offer yoga classes, and workshops and host yoga retreats and workshops
in exotic locations like our special Yoga in Bali, Yoga in Thailand and Yoga in Costa Rica retreats. Our classes, retreats, and workshops are a wonderful introduction to Yoga. Or, for the seasoned practitioner, the chance to move deeper into your practice. You'll also find really 'Cool Stuff' like yoga mat (tote) bags, jewelry, beach, and casual wear, sarongs, and more in our shopping boutiques. For more information please visit our website, or contact us by phone, or email.
Welcome to Pura Vida Wellness Spa, where healing comes from within! We believe good health is a choice, livable at
different levels, and should be available to people from all lifestyles. We offer a variety of services geared toward enhancing your overall mind, body & spirit.
All morning classes offered at Pura Vida Wellness Spa are taught by Colette Marie, who is an experienced 200 hour registered yoga teacher as well as a Thai Yoga Stretch Practitioner. Colette offers small group classes in an intimate and meditative studio, embodied in a soothing and serene spa atmosphere. Colette specializes in the healing aspect of what Yoga truly offers the body’s internal systems and process, as well as the health of the spin and joints.
All evening classes offered at Pura Vida Wellness Spa are taught by Stephanie Carroll who is a 200 hour registered yoga instructor and licensed massage therapist. Stephanie offers small group lessons in a comfortable and serene spa atmosphere. She has a background in a variety of different styles of yoga as well as various therapeutic modalities in addition to her background in kinesiology and exercise physiology. She specializes in individuals with special needs and personalizes lessons to enhance individual practice.
Come to Tree Frog Yoga of Pinellas Park, Florida to enjoy fun, energetic and challenging yoga for all levels and all
ages! Enjoy an intimate setting away from the strip malls and main drags, but close to everything in the St. Petersburg & Tampa Bay area. Our studio is new and beautifully appointed. Tree Frog Yoga's studio was designed and built specifically for yoga and meditation by a long-time practitioner and teacher. Tree Frog Yoga's E-RYT 200 Yoga Alliance and Kripalu certified instructor teaches a variety of yoga modalities including beginner, hatha, flow, hot yoga, breathwork and meditation. You will also find workshops and continuing education for teachers throughout the year. We are open 6 days a week for your convenience. Visit soon and experience the beauty and power of Tree Frog Yoga: Kripalu Yoga with a twist!