Gurudev Shri Amritji (Yogi Amrit Desai) is an internationally recognized authority on yoga and holistic living. Located
in Salt Springs, Florida, the Amrit Yoga Institute is located on beautiful Lake Kerr, surrounded by the tranquil beauty of the Ocala National Forest. It is the ideal location for programs ranging from renewal weekends that combine healthy cuisine with stress reducing Yoga Nidra to comprehensive yoga teacher training for Yoga Alliance certification.
The Amrit Yoga Institute is spiritual center for learning and studying the authentic sister sciences of yoga including
Hatha Yoga, Yoga Nidra, Yoga Therapy and Ayurveda. We offer 200 & 500 Hour Yoga Alliance Certified teacher training programs, Yoga Nidra Certifications and practical approaches for the development of consciousness. Our teachers are immersed in the spiritual lifestyle of yoga and are skilled practitioners at delivering the deeper aspects of spiritual yoga.
Stressed out? Having trouble focusing at work? Too many things to do and not enough time in the day to do them? Ever
feel like you are giving too much and receiving too little?
Then it's time for you to try YOGA. With over 27 million Americans practicing this form of fitness, living longer, healthier lives, they must be doing something right.
Yoga has been proven to lower blood pressure, cholesterol levels, balances hormones and blood sugar levels, reduces hot flashes in pre-menopausal women, reduces PMS symptoms and the list goes on and on.
We are not here to tie you up like a pretzel. Our form of yoga is modified to the experience level of the student so everyone can walk away not only feeling great, but calm and centered.
An average class lasts from 60-90 minutes and can include yoga, the Amrit Method of Yoga Nidra (sleep based meditation) and yoga therapeutics. Together, we co-create the best experience for you.
Curious about what meditation alone can do for you? Check out Neuroscientist Sara Lazar as she shares on How Meditation Can Reshape Your Brain: https://www.youtube.com/watch?v=m8rRzTtP7Tc
All age levels welcome. Group or solo classes can be accommodated. Contact us for more information or to schedule your first appointment.
Achieve spiritual insight and tranquility through yoga. Jennifer teaches yoga one on one HATHA YOGA CLASSES in Ocala,
please call for more information. She gives private lessons at Vedic Cultural Fellowship in Ocala or will come yo your home. In addition to meditative benefits, yoga can help with poor sleep, anxiety, better breathing and bone strength, as well as flexibility.
Come experience Kundalini as taught by Yogi Bhajan. With this yoga practice one can develop a strong meditative discipline
enabling one to deal with life's stressors more effectively. In addition, Hatha Yoga will be offered for those seeking to develop a physical practice. All levels of yoga will be taught, and all are welcome! Class Hours: Kundalin-Mon., Wed., and Fri at 8:00a.m., Tues and Thurs. at 3:30p.m.. Hatha Beginner Classes-Mon., Wed., and Fri. at 9:30a.m.. Tues., Thurs. at 5:00p.m., and Sat. at 10:30a.m. Pranayama Breath-work on Saturdays at noon.
Amrit Yoga, known as the “Posture of Consciousness,” is a meditative form of Hatha Yoga. A unique blend of classical
postures are each followed by a period of deep stillness. A dynamically relaxing and transformational practice is created through inward focus and meditative awareness to the sensations evoked. Group classes, private instruction and chair yoga.
Monday - Wednesday - Friday, 8:45am.
Monday - Tuesday - Wednesday, 6:00pm
Karen Adair is an ERYT-200.
and Hatha Flow yoga practice for all levels. in depth practice of asana, prana, pratyahara, darana, dyana, samadhi. offers modifications, assists, and adjustments. relieve stress, increase mental and physical flexibility, strengthen the body, and clear the mind. Mondays - Wednesdays - Fridays 8:45AM. Mondays - Tuesdays - Wednesdays 6:00PM. Practices are 90 minutes long.
drop ins $15.00
Monday - Wednesday - Friday, 8:45am, Monday - Tuesday - Wednesday, 6:00pm Brick City Center for the Arts, 23 SW Broadway, Downtown Ocala please visit www.KarenAdairYourYoga.webs.com for full schedule and fees.
The Amrit Yoga Institute opened in 2002 under the direction of International Master of Yoga, Amrit Desai and Director
of Education, Kamini Desai, PhD. Today the Institute hosts a unique experience for students and visitors with a Staff that is dedicated to the evolution of self-discovery.
Teachers and practitioners in more than 40 countries worldwide provide practical applications for the ancient mystical teachings through experiential learning and services that transcend and transform the man-made boundaries separating us from each other and ourselves.
We offer a wide variety of programs that include 3, 5, 10 and 20 day curriculum. Choose from one of our life-changing programs that include the sister sciences of yoga and ayurveda: Yoga, Yoga Nidra, Yoga Therapy, Panchakarma, Ayurvedic Lifestyle Consultants/Practitioners Training.