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Yoga Classes in Tampa, Florida

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 Yoga Classes in Tampa Florida
Studio 108 Yoga & Holistic Healing Yoga Style: Vinyasa Flow, Bikram, Ashtanga, Anusara,108 Asanas Studio 108 Yoga & Holistic Healing
11059 Countryway Blvd, Tampa, Florida 33626
Tampa, Florida 33626 Map of Location
(813) 343-8887
Contact:Missy White Send Message
Studio 108 is the official home of "The 108 Asanas" created by Missy White. Our Home is your Haven. We offer classes suitable for all levels of yoga practitioners as well as beginners. Have questions, just ask...we are here for YOU!

Classes we offer include but are not limited to: Hot Flow, Hot 26 + 1, our signature Funky Flow, Power Flow, Beginner classes, Community Vinyasa Flow, Missy White's 108 Asanas Beginner & Advanced, Yogic Arts, Yin Yoga, Meditation and Yoga Nidra.

40 HOUR & 200/300 HOUR YOGA TEACHER TRAINING PROGRAMS Studio 108 is a Yoga Alliance Certified School

200 & 300 HOUR TEACHER TRAINING WEEKEND PROGRAM (Starts January 10th 2015) Paid in Full Early Bird Payment Discount Deadlines December 1st 2014: $125

6 months and 10 weekends that will blow your mind and rock your world. Immerse yourself in the experience of yoga in this 6 month weekend intensive to develop and refine your personal practice, learn how to teach various types of yoga including hot yoga, vinyasa flow and multi-level classes. Find the joy of teaching and how you can make a difference.

See Studio 108 Yoga & Holistic Healing Website

Studio 108 Yoga & Holistic Healing's Yoga Events!
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Green Locus Yoga Yoga Style: PreNatal
9564 West Linebaugh Ave
Tampa, Florida 33626 Map of Location
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Green Locus is a yoga studio that opened with the idea that yoga should be accessible and practical in our everyday lives. We wanted to create an environment that is warm, friendly, and non-competitive. Our classes are objective based versus level based, meaning anyone can attend any class without trying to get to a goal or destination but practice in way that serves their body and mind for that day. We have several classes for special populations such as Yoga for Sciatica, Yoga for Cancer, Teen Yoga, New Mommy, and Prenatal Yoga to address the specific needs of those communities.

We also offer Prenatal Yoga Teacher Training and 200 Hour Yoga Teacher Training

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Green Locus Yoga's Yoga Events!
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Yogani Studios, Inc. Yoga Style: Bikram, Ashtanga, Power, Flow, Gentle, P
1112 W. Platt Street
Tampa, Florida 33606 Map of Location
(813) 251-9668
Contact:Annie Okerlin Send Message
Yogani offers a variety of yoga classes for a wide range of ability level. Our classes include: Bikram, Vinyasa Flow, Prana Flow, Power, Forrest Yoga, Prenatal, Mommy and Baby, Crawler to Toddler, Kids Yoga (ages 4-10), Gentle Yoga, Yin and Restorative. Whether you are brand new to yoga or have been practicing for years, our teachers have a minimum of 200 hours of Yoga Alliance Approved training and are excited to work with you to develop your yoga practice. We have 3 different yoga rooms and offer over 50 regularly scheduled classes per week. Our instructors are also available for private instruction. Yogani has two Licensed MassageTherapists available by appointment. Our facilities include ample parking, showers and we offer mat/towel rental. We also sell a variety of apparel in our store including: Be Present, Manduka, Yogitoes, Balance Collection, Zobha, Shakti Activewear, Fila, Twist, I Love Yoga and much more.

See Yogani Studios, Inc. Website

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TreeHouse Yoga Center Yoga Style: Hatha
8509 N. 29th Street
Tampa, Florida 33604 Map of Location
Contact:Elizabeth Holland Send Message
TreeHouse Yoga Center opened in 1991. The Center now includes two yoga teaching spaces, a room for yoga therapy and healing, and a beautiful garden. The purpose of the TreeHouse is to provide a place of peace and serenity, where people can come to learn yoga, meditate, grow, heal, and step away from busy lives into a tranquil, nurturing environment. In conjunction with the TreeHouse Yoga Center, the Florida Institute for Integrated Yoga Studies offers a two-year yoga teacher training and certification program. The 250-hour program, and an advanced 500-hour program, is taught on weekends and includes asanas, pranayama, meditation, yoga philosophy and ethics, anatomy, apprenticeship, practice teaching, and personal growth.

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Balance & Bliss, Inc. Yoga Style: Hatha Yoga and Ayurveda
6201 Lynn Road
Tampa, Florida 33625 Map of Location
Contact:Denise O'Dunn, CAP, LMT, E-RYT500 Send Message
Denise ODunn is a full-time Yoga Teacher and Ayurvedic Practitioner, who began studying Yoga in 1970 and received certification as a Yoga Instructor in 1985. She is registered with national Yoga Alliance at the 500-hour level. Denise has served as president of the Suncoast Yoga Teachers Association, Inc. and remains active on its board of directors. Denise received her degree in Ayurveda at the Sarasota Campus of the Florida Vedic College in 2005. She blends the ancient traditions of Hatha Yoga and Ayurveda into a class that focuses on an individual practice of self-care. Her students are guided on a blissful path to find stillness within dynamic action and strength through surrender. Denise reminds her students that the principles of this practice will serve them on and off of the yoga mat.

See Balance & Bliss, Inc. Website

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The Lotus Pond Center for Yoga and Health Yoga Style: Hatha, Gentle, kripalu,Teacher Training
6201 Lynn road
Tampa, Florida 33625 Map of Location
Contact:Val Spies Send Message
The Lotus Pond Center for Yoga and Health welcomes all levels of students to a full schedule of classes, from gentle and beginner to advanced training. Yoga Alliance 200hr. and 500hr. Teacher Training certification is offered throughout the year. A complete discription of teachers, plus workshops and wellness events are listed on the website. Yoga clothing, Artwork, Ayurvedic products and handmade meditation cushions are available for sale in the boutique.

See The Lotus Pond Center for Yoga and Health Website

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Balance Point Yoga Yoga Style: Hatha
405 Bullard Pkwy
Tampa, Florida 33617 Map of Location
Contact:John C. Stierwalt, LMT, RYT
Private Yoga instruction and Yoga Alliance Teacher Training certification,

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Wendy Fit Yoga and Pilates Studio Yoga Style: Hatha, Restorative, Vinyasa, Power, Asht
13974 West Hillsborough Avenue
Tampa, Florida 33635 Map of Location
(813) 854-5400
Contact:Wendy O'Lenic Send Message
Wendyfit welcomes all levels, seven days a week for a variety of classes from certified instructors. Visit for a list of all our classes including Amrit, Restorative, Svaroopa, Yin Yoga,Hatha,Vinyasa, Ashtanga,Power,Yoga Basics,Yogalotes, Pilates, Prenatal, Yoga Kids and Mat Pilates for all levels just to name a few. There are monthly workshops and Yoga Teacher Trainings. Come in for a FREE assessment from one of our Personal Trainers and see what the Pilates equipment can do for you. We have a complete Strength Training Studio offering the latest in Pilates Apparatus, Cardiovascular training and Weight Management. You will feel comfortable and welcome in our new state of the art, studio designed for the true yoga practitioner.

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Get * Good * Body Yoga Style: Hatha, Flow, Kundalini, Pilates
Serving all of Tampa Bay
Tampa, Florida 33626 Map of Location
Contact:Sonee Thompson, Master Trainer, Instructor, HSN Fi Send Message
Sonee received her training in Los Angeles from the most respected yogis worldwide. She provides one-on-one or duets Yoga and Pilates training in a serene setting surrounded by beautiful conservation. Candles, calming music and aromatherapy are all part of the experience. Take your new found skills and techniques into any class and shine! Sonee is a certified professional who will give you the tools to perfect your technique and breathing - two principles she feels are paramount in mastering Yoga and Pilates.

See Get * Good * Body Website

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Peaceful Lotus Yoga Style: Peaceful Lotus Flow

Tampa, Florida 33558
813 545 9613
Contact:April Farrell-Hasty Send Message
Peaceful lotus flow Is a combination of vendata and jnana yoga. Venda is knowledge and anata means end. Jnana is using the mind to inquire within, a means to an end. Our flows combine pranayama, asana, meditation, shavassana, restorative, kirtan and matntra. To achieve a peaceful self realization. Peaceful lotus flow can be done by anyone at any age. Our goal is self reflection and self realization following the eight limbs of yoga. Allowing the student to work at a pace that is comfortable for each individual All yoga is healing, but I focus on healing dis-ease. With Peaceful Lotus Flows, pranayama, and restorative yoga, it allows the student to inquire within to the root of the dis-ease. And take back their instinctive body knowledge.

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Yoga, Meditation, Hypnosis Yoga Style: Various
South Tampa - various locations
Tampa, Florida 33602 Map of Location
Contact:Lynne Send Message
We offer programs in yoga, meditation, hypnosis and NLP to help groups and individuals make permanent, healthy changes in their lives. Our programs enable subconscious programming to make lasting positive changes in habits and outcomes. Please contact us at 813-748-1778 for more information.

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Sarasvati Devi Radiant Transitions Yoga Teacher Training Yoga Style: Ashtanga, Vinyasa, Therapeutic
Radiant Transitions & Prana Vinyasa Yoga
Tampa, Florida 33549 Map of Location
Contact:Sara Devi Send Message
Radiant Transitions Yoga Teacher Training 200, 500, 750 & 1000-hour training. Prana Vinyasa Yoga

See Sarasvati Devi Radiant Transitions Yoga Teacher Training Website

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Lora Yoga Yoga Style: Vinyasa Flow, Hatha, Alignment-Based, Po

Tampa, Florida
Contact:Lora Hogan Send Message
Yoga for Runners, Yoga for Athletes, Alignment-Based Yoga, Yoga Love Flow, Restorative Yoga, Meditation.

Lora received her B.A. in Theater Studies from Emory University and also studied acting extensively at the Atlantic Acting School and the American Conservatory Theater. A former Zumba Fitness instructor, Lora has also spent many years studying dance and creative movement. Practicing yoga since 2003, Lora completed her 200 hour alignment-based YogaWorks Yoga Teacher Training in March of 2009 under the study of Tzahi Moskovitz. She continues her training by attending numerous workshops and is enrolled in Sage Rountree's 2014 summer Yoga for Athletes intensive. Lora runs as often as possible and has participated in numerous races around the country. Her current favorite running distance is a half marathon, but a 10k is a close second! Lora's lifelong experiences with back-pain and scoliosis also make her a natural fit for sharing yoga with the masses. Nothing can help you be more pain-free than discovering body awareness and mental mindfulness!!

Lora is a Positive Attitude Advocate. She wants everyone to find what makes them happy and to go after it! She also is a firm believer in living a creative life in the present moment, preferably pain-free! Lora loves bringing yoga to runners, endurance athletes, artists, those people who say they "can't touch their toes," and everyBODY! Her workshops around the country include Yoga for Runners, Yoga for Athletes, Restorative Yoga, Yoga Love Flows, and many more. To schedule a workshop in your area, contact Lora at lhogan (at) gmail (dot) com.

Lora is also available for public speaking, lectures, and talks on positivity, mindfulness, and going after your dreams. Be love. Share Love. Receive Love.


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Tranquility Studios Yoga Style: Multi Style, Vinyasa, pre/post natal, re

Tampa, Florida 33612
Contact:Natalie M. Courtney Send Message
Tranquility Studios is a fusion of natural therapeutic cooking and hatha yoga. The studio offers vinyasa, prenatal and restorative yoga. The wellness center offers diet direction, pantry clean-outs and menu planning, and wellness consultations.

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Essential Motion Yoga Style: Ashtanga
3715 W. Azeele St.
Tampa, Florida 33609 Map of Location
Contact:Dr. Tan Tran Send Message
Essential Motion offers small semi-private and private classes. Within our wellness center, traditional yoga and pilates meets modern chiropractic care and medical care. Our wellness center includes Yoga/Pilates, Chiropractic, Massage, Physical Therapy, Nutrition and Modern Plastic Surgery Center.

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Palm Yoga Yoga Style: Iyengar
13911 N Dale Mabry Hwy
Tampa, Florida 33618 Map of Location
Contact:Anna Weeks Send Message
Our studio welcomes students of all levels. Palm Yoga’s instructors strive to make everyone feel comfortable while learning and experiencing new ways of stretching the body. Whether you are looking for weight loss, stress relief or a deeper connection to life, Palm Yoga offers you a way to achieve your desired goals.

See Palm Yoga Website

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Evolation Yoga Yoga Style: Hot Yoga, Hatha Yoga, Flow Yoga, Meditation
2825 South MacDill Avenue
Tampa, Florida 33629 Map of Location
(813) 402-2894
Contact:Jen Weston Send Message
Open your body, mind and heart to evolation – in the cultural heart of Tampa Bay. This eclectic and stylish studio is right in the middle of it all: the trendiest restaurants, a bustling downtown, and the historic Bayshore Blvd. And for those looking for an oasis amidst the urban sprawl, this South Tampa location lets you step out of the hustle and bustle, and into a quiet communion with your Self.

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Kundalini Yoga Tampa Yoga Style: kundalini
815 S. Rome
Tampa, Florida 33606 Map of Location
Contact:jaidev kaur Send Message
Kundalini Yoga class consists of; warm ups, a kriya, which is a group of postures strung together for a specific outcome, deep relaxation,meditation, breath work, and the use of sound and mantra.

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Jai Dee Yoga and Wellness Studio Yoga Style: Various
5803 N Florida Ave
Tampa, Florida 33604 Map of Location
Contact:Gwen Hanner Send Message
Learn the healing movements of yoga in a comfortable, harmonizing space. Whether you’re seeking an introduction to the basics or looking to inspire your daily practice, Jai Dee Yoga and Wellness Studio can help you build the connection between your heart, mind and body.

Our philosophy is to cultivate health, well–being, and confidence in our students by introducing them to the healing power they hold within themselves. Mind/body therapies such as yoga have been proven to relieve many common conditions including anxiety, depression, and chronic pain.

Meaning “good heart” in Thai, Jai Dee was inspired by the rich spirituality, beauty and kindness that founder Gwen Hanner has experienced on her visits to Thailand. Jai Dee’s studios integrate the beauty and spirituality of ancient Asia with the history of Tampa’s Seminole Heights neighborhood.

“Feel yourself being quietly drawn by the deeper pull of what you truly love.” -Rumi

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Flow Pilates and Yoga Center Yoga Style: Hot Yoga, Vinyassa, Power, Hot Flow, Pilates, Pre-natal Yoga
12613 Racetrack Road
Tampa, Florida 33626 Map of Location
Contact:Gina Cintia Send Message
We offer safe and challenging Yoga workouts for the Beginner yogi as well as the Advanced yogis! Smaller group class sizes as well as private training is available. Our Yoga heating system uses infrared heat for all Hot classes. We are also a fully equipped Pilates Studio.

See Flow Pilates and Yoga Center Website

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Wise Women Fitness for Wellbeing Yoga Style: Various
3805 S. West Shore Blvd.
Tampa, Florida 33611 Map of Location
Contact:Lynn Valaes Send Message
Various forms of gentle and rejuvenating yoga and fitness exclusively for women.

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LSG Yoga Style: Hatha:Vinyasa,Ashtanga,Kundalini, Restorative,Seniors & Pre natal
Tampa, Florida 33647 Map of Location
703 731 8356
Contact:Lorena Saavedra Send Message
My training is in Hatha Yoga. My personal practice includes many different styles, including Vinyasa, Ashtanga, Kundalini, Restorative Yoga, Seniors and Pre natal yoga. As a Reiki Practitioner incorporate the natural and safe method of spiritual healing and self-improvement power into my classes.

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Elite Hypnosis and Wellness Yoga Style: Hatha, Private
777 N. Ashley Dr.
Tampa, Florida 33602 Map of Location
Contact:Lynne Send Message
I teach group and private lessons in the Tampa Bay area. I am also a hypnotist and specialize in sports hypnosis and stress management.

See Elite Hypnosis and Wellness Website

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Green Locus Yoga Yoga Style: Teen, children, prenatal, postnatal, mommy and me
9636 linebaugh avenue
tampa, Florida 33626 Map of Location
Contact:Jessica Send Message
Our mission to help create strong families through yoga, mindfulness, and healthy eating habits in a practical and accessible way for today's busy lifestyles. We offer weekly yoga classes for the newborns to seniors, meditation workshops, international retreats, yoga, teacher trainings, private yoga classes, and kids yoga parties

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Michelle Ruiz Yoga Yoga Style: Hatha
9636 West Linebaugh Ave
Tampa, Florida 33626 Map of Location
Contact:Michelle Ruiz Send Message
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Green Locus Yoga & Organics
9636 West Linbaugh Ave
Tampa, Florida 33626 Map of Location
Contact:Kerri Send Message
Our mission to help create strong families through yoga, mindfulness, and healthy eating habits in a practical and accessible way for today's busy lifestyles. We offer weekly yoga classes for the newborns to seniors, meditation workshops, international retreats, yoga, teacher trainings, private yoga classes, and kids yoga parties

See Green Locus Yoga & Organics Website

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