Using breathwork, music, and movements derived from the ancient wisdom of the martial arts, Kai Chi Do quickly takes you into a calm meditative state of mind. At the same time, you get a great physical workout that you can easily adapt to your own level of fitness. And you get to share it all with a group of friends who are right there with you on that natural high.
The name “Kai Chi Do” literally translates to “Free Spirit Way” or “Free Energy Way”. The process of Kai Chi Do takes you through The Five Elements – Root, Air, Fire, Water, and Earth - to free blocked energy. As physical and emotional resistance dissolves, you feel Life Energy flowing freely throughout your body and consciousness, uplifting you.
And bringing you home to your Self.
As they say in Chinese medicine – all healing is circulation. So keep the energy moving!
Founded in 2003 by Eve Savva, Temple Goddess is the perfect place for Men, Women, Youth and Teens to learn the disciplines of Authentic Middle Eastern Dance and Yoga in a non-competitive, open and spiritual environment. Through history, artistry and practice, we explore a lifestyle that strengthens the body and purifies the soul.
From the moment you walk through our doors, you will notice we are unlike any other studio. Colorful and vibrant, yet serene enough to feel like a Temple or Spa, you will feel the stress of the day melt away and disappear. Take in a soothing massage. Enjoy a tasty meal or relax with a good book and some hot tea in our lounge. Shop for costumes, accessories, jewelry, books and CDs, statuary, home decor, soaps and more in our boutique or enter our studio and take a class or semi private/private session with our Certified Instructors and Guest Artists. One visit to Temple Goddess will have you wondering why you would go anywhere else!
We offer morning and evening week-day classes plus a 9:30am Saturday class. Our schedule meets the needs of all ages and fitness levels. Certified yoga instructors offer gentle to challenging formats plus a yoga class for back pain class. Come experience our comfortable serene location in Tarpon Springs, a convenient drive from Clearwater, Palm Harbor, Dunedin, and New Port Richey. Yoga sticky mats, blocks, wedges, cinch buckle straps, eyebags, yogatards, t-shirts and a variety of excellent yoga books are available for sale. Call Anita Rao, Executive Director for more information.
I am a Certified YogaKids Teacher, as well as a RYT200. I specialize in yoga for seniors and beginners. I also do YogaKids Workshops for teachers, parents, or anyone who wants to learn how to teach yoga to kids. Please contact me for information on my schedule. I am currently teaching at Namaste Yoga in Tarpon Springs and through the Pinellas County Schools Wellness Program for Employees.
Suncoast Pilates is Pinellas County's first and premier Pilates & Personal Training studio, offering one-on-one, duo and group sessions on the Reformer / Tower Pilates equipment and in Pilates Mat classes. In a non-gym environment.
Massage of Trinity/Lotus YOGA, is not just about massage, we are providing services to care for body, mind and spirit. A warm, intimate and inviting staff and sacred space. We have Yoga classes 6 days/week. With experienced and dedicated instructors. We are all getting our Yin and Yang in balance!
Our studio welcomes all levels of yoga experience and fitness levels. We have a diverse schedule with talented and dedicated instructors trained to help you find balance, strength and peace in your practice.
We are a brand new health club in New Port Richey. We have classes in Yoga, Facial Yoga, Gentle Yoga. In addition to a variety of other types of exercise classes, which are included in our month to month membership fee. Come down and visit us. Mention you saw it here on YogaFinder and receive a FREE 3Day Pass to try our Yoga Classes.
Presently teaching in a nice warm environment in a building behind health club.. style of class is a flow based strength flexibility class.. Come join our Yoga Tribe at Choice every Tuesday evening at 7:00pm drive around back lots of parking.
Yoga with Jessie is an Ashtanga-based practice designed to meet the needs of all levels. Private and semi-private group classes in Ashtanga, Power Vinyassa, Detox Flow, Energy Flow and Gentle Flow are available by appointment. Jessie also teaches at select studios in the Tampa Bay area.
A Full service Health Center. Yoga and Meditation classes. Massage Therapy, Postural Integration, Nutrition counseling, with Chiropractic Physcian on site. Private lessons from Yoga Therapist Stephanie Downing available at this center. Relaxed environment welcomes everyone and all. Mention this website and get 10% off any yoga package.
Sublime Yoga is located in beautiful downtown Dunedin right on Broadway (alt 19)! The studio is only 100 feet from the Pinellas Trail and offers many styles including, Ashtanga, Iyengar, Vinyasa Flow, Hatha, Restorative, Prenatal and Beginner. See our full class schedule at http://sublimeyogi.com/calendar . We are blessed to be part of the downtown Dunedin community and can't wait to meet new yogis!
Teacher - of Hatha Yoga, Dance, Yoga-Dance, Yoga for Actors and Performing Artists. I also do academic tutoring. Classes in select local studios. Personal studio in Dunedin, Florida. Privates by appointment.
Eclectic blend of styles, to accommodate all levels, pre/post natal and special medical conditions. Now offering Kundalini Yoga as taught by Yogi Bhajan. Serene environment on the Cotee River. Small classes and private sessions. Yoga, Pilates, functional fitness, strength and conditioning, Nordic Walking, massage & beauty therapy. The Place for Mindful Movement. Home of To Each His OM-Unique Yoga Gear www.toeachhisom.com
Community Yoga is for everybody. Every Tuesday & Thursday at 10:15 am at the Community Center. You will learn the basics of yoga poses, correct body alignment, techniques for yoga breathing, general anatomy and physiology, and the philosophy of yoga. We use safe teaching sequences designed to warm and open the body to promote strength, flexibility, and balance—always mindful of the need to avoid injury. Taught by Certified Yoga Teachers.
The Yoga Specialist, Erin Senack-Daum, M.A., E-RYT 200, E-CYT 200, is an experienced registered yoga teacher who advises yoga instructors, provides private and group yoga instruction, and offers CEU workshops for yoga instructors.
Cheryl Champagne, MS, E-RYT 500, NSCA-CPT, is a certified Forrest Yoga Instructor, National Strength and Conditioning Association Certified Personal Trainer and Reiki Master. She is the creator of The 12 Steps of Yoga ® and a long time faculty member of the Omega Institute for Holistic Studies. She has traveled throughout North and Central America leading classes and workshops. Currently Cheryl is teaching classes for members of the Belleair Country Club and public classes on the white sands of Clearwater Beach, at the Belleair Beach Community Center as well as traveling teaching workshops in Rhode Island and New York. She is available for private, group, event and corporate sessions in the Tampa Bay area of Florida.