Jody Reece 2OO ERYT - I began practicing yoga in 2000. A sense of well being, focus, education, travel, balance & flexibilty
are benefits of my practice. Always a student, I attend classes regulary. I enjoy visiting a variety of teachers with different styles & philosophies. There is always something new to learn and I bring that into my classroom.
For strength, flexibility and well-being of mind, body and spirit, we invite you to sign up for one of our yoga classes.
Yoga is a nurturing and supportive way to reduce stress, increase fitness, and boost health. Yoga calms the mind, relieves tension, boosts energy, increases fitness & health, adds strength & flexibility and improves balance.
Holy Yoga is the intentional practice of connecting our entire being; body, mind and spirit with God; the Father, Son
and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. I focus on body alignment and poses to and the use of props to help achieve the best possible experinece. Yoga is for everybody.