I am now in sunny south florida in the palm beach area where we have just opened a new yoga studio called SIMPLY YOGA
OF DELRAY BEACH....If you or anyone is coming south for the winter, please call me and lets go from there!!I can also offer private classes for you suitable to your own practice. My practices are a combination of gentle flow,restorative, yin yoga,healthy backs and regular hatha yoga classes. I will also do privates in your home or be a substitute for your studio classes. I am a registered Yoga Instructor and have been practicing for over 16 years.Please call with any questions. Namaste'.. Love and Light! Mindy
I offer a very personal, intimate, and gentle Hatha Yoga CLass to anyone looking to strengthen, grow and restore. I
will come to your home or group of friends or you can come to my studio for a personal one on one practice. I offer a gentle flow practice which can be customized to meet the needs of my students. Please give me a try for a wonderful hour of Yoga! Namaste'..Mindy
Yoga Sol of Delray Beach - an Iyengar Yoga Studio, offers yoga classes convenient to Delray Beach, Boca Raton, Boynton
Beach and Palm Beach. An individualized technique of physical, mental, emotional and spiritual transformation. Our certified instructors demonstrate then guide you in a systematic sequence. Develop strength, stamina, concentration and body alignment. One's mind learns to focus, resulting in meditation in action. The use of props aids and adjusts poses for individual needs.
Welcome to Delray Beach’s first & only yoga studio solely dedicated to the practice, instruction, & teachings of Ashtanga
yoga. Whether you are a beginner, or an advanced practitioner, please consider this your home for yoga to delve deep, summon your inner strength, let go of all that is no longer serving you, & step into a practice that will transform your life.
By practicing Ashtanga yoga, the impurities of the body and mind will be destroyed. These impurities are obstacles that prevent us from realizing the true nature of the soul.
Thai-Yoga Bodywork Courses and Private Sessions with Michael Buck, Founder and Director of the Vedic Conservatory,
and the Vedic Conservatory's Team of Teachers and Practitioners. Michael is a prominent figure in the massage arts and has initiated over 5,000 students into this ancient Vedic art in over seven countries. Learn beautiful choreographed Bodywork (assisted yoga), synthesizing rhythmic compressions, exotic stretching, ancient breathing arts, acupressure, and Tratak meditation. Study with an experienced and compassionate teacher and guide. Enjoy strengthened vitality and spiritual elucidation, greater focus, and the ability to help family and friends, or clients. Grow your income as a Yoga Professional by offering this wonderful complementary modality. NCBTMB CEC's available for massage therapists. The Vedic Conservatory offers Thai-Yoga Bodywork Courses each weekend in various cities and countries, see www.vedicconservatory.com for upcoming schedule, or call to host a class in your area/country. Michael Buck teaches 7-DAY INTENSIVE RETREATS biannually in MAY & NOVEMBER, our next retreat is 11/18-11/25/08. Email:Vedamystic@aol.com to register, or call 1-800-927-2527 ext. 00881 or 561-441-9103. Order the National Best-Selling Thai-Yoga Bodywork DVD's in the country! Visit www.vedicconservatory.com to order "Nuad Borarn: Thai-Yoga Bodywork", "Vedic Massage: Thai on a Table", and the comprehensive 7-DVD set "Thai-Yoga Bodywork: The Four Attitudes". Thank you!
Raja Yoga is a study for self-mastery. Raja means king, sovereign or supreme. Yoga means link or union. Therefore raja
yoga is the link with the Supreme or the link with God.Another definition is that link which makes me sovereign. Sovereign over my own self; over my own body and my own mind, because it is in the mind that happiness or sorrow are experienced. In Raja Yoga we learn to think the thoughts we want to think, rather than the thoughts we are used to thinking, because the thoughts we are used to thinking often times cause us sorrow. We offer a six session foundation course, free of charge as a community service. In this course you will get the complete philosophy and the
Namaste' and welcome to our studio, embracing Hatha Yoga in a safe, intimate studio shared by students, friends and
instructors! Experience with us the gift of yoga in classes of Open Flow, Yin yoga,Vinyasa, Restorative, Healthy Backs, Kundalini,Wellness,Creative Flow, Mindful Flow, Kids (coming in fall) and more classes (35 now) will be added as the energy continues to flow! We are a Yoga Alliance registered 200 hour School for Hatha Yoga Teachers Trainings as well. Our program is a 7 month program, meeting 3 times a month. Allow us to show you how this sweet practice of Yoga can have a positive affect on and off your mat! We also have a Yoga store, retail space, where we sell Yoga clothing, accessories, statues, yoga mats, yoga bags, incense, burners, wind & solar chimes and much more! We have also created a Massage/Wellness/Reiki room for personal sessions with our therapists. We look forward to meeting you and others. Please contact us for our schedule of ongoing classes and programs and check our website for new special events coming up every month...workshops, etc.. www.simplyyogadelray.com If you are a teacher, we always entertain the thought of having you join our group of instructors to follow a practice of integrity, compassion and loving-kindness. Please inquire about any opportunities you may be looking for. Thank you and we look forward to meeting you all! Om Shanti, Peace, Love and Light, Mindy
Welcome. I am a Certified Yoga & Meditation Instructor, Licensed Massage Therapist, and Energy Medicine Practitioner.
I teach at local country clubs, yoga studios, corporations and privately. Working one-on-one in your home or mine, or the office is extremely rewarding! Your session can be geared for weight management or overall well-being, relaxation and stress reduction, or recovery from illness or injury. I am trained in several styles of yoga and can teach all levels. Sessions are geared to exceed your expectations and can include breath techniques,guided meditation & massage. Please check upcoming events and review testimonials on the website (www.balancedlivingwithkim.com).
Breast Cancer Yoga is a Restorative Yoga Therapy that includes valuable tools for helping women with breast cancer.
www.breastcanceryoga.com is a self care website for breast health and breast cancer recovery. The site is intended to help facilitate recovery from surgery, radiation and chemotherapy. All OUR PRODUCTS offer options to support a healthy lifestyle. These lifestyle options include a new system of yoga called "Restorative YOGA 108". Breast Cancer Yoga's primary focus is for breast health and breast cancer recovery. Other additional products include the yoga props, right food choices, herbal teas, essential oils and specific blends, air and water purification products. Breast Cancer Yoga will be offering audio, video, personal practice lessons, and soon to be release our Breast Cancer Yoga book "Restorative Yoga 108 for Breast Health and Breast Cancer Recovery".
Private Yoga Class in Lake Worth, Florida at my peaceful and serene yoga studio. Yoga Therapy and Meditation is one
of the best and oldest known systems of holistic health management. It's a new day, so begin your inner healing and achieve wellness, relaxation, peace of mind and anything you imagine in your world of health and love.
Tone and strengthen your entire body while relaxing your mind. Private yoga focuses on movement paired with breath, meditation & relaxation and honors the individuals body and current needs. I will will help you understand the details of body alignment & help guide you into focusing on inner sensations, thoughts and emotions. Explore what it means to be fully alive with a personalized yoga class. Beginners & those seeking to deepen their Yoga practice welcome. Use of crystal and energy healing is incorporated into your session as well as restorative yoga for health of the body mind and spirit.
I have been practicing Yoga for over thirty years. Started with Hatha Yoga, then I trained in Iyengar Yoga, and also
trained in Pranayama and meditation. In 2008 I got certified at Prem Shakti's Studio as a Kripalu and Prem Yoga Teacher. I have taught private classes,and groups. I am recently teaching at Rainberry Bay in Delray three days a week; one of those days I teach Aqua Yoga. I love teaching Aqua Yoga to seniors and people with disabilities. I offer great group prices. I live in Palm Springs, and I would love to be able to teach more classes either at your home or community clubhouse or pool.I also have great references. Namaste, Bianca
Prana Studio is located in Boca/Delray and offers Sivananda, Kundalini and Vinyasa Flow Yoga. The Meditation Room
and Therapy Room gives one an opportunity to experience Thai Yoga, Reiki and Holistic Counseling.
Prana Studio'sfounder, Mary worked in business for 30 years as a Corporate Controller and Business Manager. She found yoga more than 15 years ago to help balance her hectic business life and has been a disciple ever since. She has studied at various ashrams and yoga centers in the United States and Bahamas. She is a Minister of Sivananda Yoga, works with Vinyasa Flow and she is a Yoga Alliance Registered Teacher. Mary is certified in Lotus Palm Thai Yoga whose founder and director is Kam Thye Chow, one of the world's foremost practitioners from Thailand. She studied in Manhattan @ the Integral Yoga Institute with Jyothi Watanabe from Japan. She returns to New York to assist in workshop certifications.
She is a Reiki Master and has practiced in the Usui Reiki Healing System since 1995.
Other Teacher/Masters @ Prana Studio share the same vision to help, heal and educate.
Gentle Basic Yoga classes in the Christine E. Lynn College of Nursing on Florida Atlantic University campus in Boca
Raton. Gentle Yoga classes are open to all levels. Kristine is Certified in Hatha and Restorative Yoga. Spring Semester Jan 6 to May 1, 2015 Join ANY TIME Schedule is: Tuesdays and Thursdays: 12:10 to 1 pm. and Wednesdays 5:30 to 6:30 pm. First Class if FREE! Classes sold in blocks of 8 for $88 or one class for $14. E-mail email@example.com for directions or more information.
Pre and Postnatal Yoga- experience a more comfortable pregnancy and a quicker recovery. Whether you are new to yoga
or an experienced practitioner, you can enjoy the benefits of yoga while pregnant and post delivery. Yoga will bring awareness to the mind, body and spirit to both mommy and baby. This gentle yoga is appropriate for all levels. Yoga Mama & Baby These classes have their own special rhythm: moms and babies bond (and bend), do a bit of massage and exercises for the baby, moms check in with each other and support each other, there is some breathing and toning, yoga for the moms, yoga for moms and babies together, an adorable rhythmic yet calming dance for moms with babies in arms, and a lullaby at the end to help calm the babies for their trip home.
Prenatal Kundalini Yoga
Kundalini Yoga for pregnancy, provides effective and useful yogic tools to:
unprovoked, peaceful throughout pregnancy, elevating both you and your unborn child. Care for your body so you can better enjoy the pregnancy journey. Maintain and develop your flexibility and strength to be set for birthing. Prepare your mind and body for birthing. Improve your relationship with your partner. During birthing, you can relax and better handle your uterine surges when you have grip on your mind. Later, as you face parenting challenges, you can remain calm and conscious. When fear takes over your mind, you tense up and experience pain. Conscious practice of yoga and meditation trains your mind to focus and builds your nervous system so that you can handle stressful situations. Kundalini Yoga uses positive affirmations and mantras, which help to adjust your internal dialogue to support yourself.
Hatha yoga is an endless path where each Asana is an invitation to promote awareness, recognize tension and practice
to relax it. Keshava Radha Yoga specializes in this beneficial practice by encouraging slow, meditative practice emphasizing breath and awareness while creating physical and emotional balance, as well as strength and flexibility. Our Hatha Yoga classes include Vinyasa (Flow), Asanas (Posture), Pranayama (breathing exercises) and relaxation.
Bikram Yoga is the original hot yoga. It is the most complete physical fitness program available to improve strength,
flexibility, balance, concentration and muscle tone. We offer 33 classes per week. Our state of the art facility includes showers and a range of Bikram related retail items. Visit our web site for the current class schedule.
Relieve stress, decompress, find your way to better sleep and a peaceful mind with laughter and play. This practice
is great for all ages as it is not physically demanding. It invites your inner child to come out and play with silly exercises, movements and games! Let laughter be thy medicine :) I offer the classes and workshops at different locations. Call or write to me for more info!
As a licensed social worker and certified yoga teacher I teach classes and run live workshops on yoga, meditation and
breathing for depression, anxiety and stress. I am teaching Kundalini Yoga on Wednesday Evenings at 6:30 at ZENERATIONS of BOCA. Please contact me for more information. It is open to all levels and incorporates meditation, breathing and of course yoga!
I also work with people 1-1 and customize a program that fits individually. If you are a nurse, psychologist, social worker or mental health professional read about the home study, online course for 3 CEU credits. Great for clients and students for home practice too. Workshop on February 15th, 2014 for 3 CEU credits for social workers, mental health counselors and marriage and family therapists.I also have a home study online course for 3 CEU credits for nurses, psychologists, social workers and other professionals. Open to anyone interested in learning these techniques and no experience necessary. Stress reduction booklets available for yoga gifts to reactivate past clients and students at wholesale prices as well as for gifts to family.
Certified Yoga Instructor With Over 20 Years Experience
LOOK and FEEL GREAT - Inside And Out!
Lose Weight Just
By Breathing * Build Muscles Just By Sitting Tone Your Body While Lying Down * Keep Your Body Looking Young Gain Control Of Yourself * Allow Your Mind To Always Be Active Guaranteed to Change Your Outlook to P+ O+ S+ I+ T+ I+ V+ E+
Parasutra is a beautiful sunlit studio located on the island of Palm Beach. We offer a warm and welcoming environment
to begin and deepen your spiritual practice. We are dedicated to offering the purest of teachings through authentic, skilled and caring teachers.
We offer training in yoga, meditation and mindfulness through daily classes, private instruction, workshops, silent retreats, special gatherings and philanthropic spiritual journeys.
Asana is inspired and informed by the teachings of Ashtanga, Tantra and hatha with key alignment principles and breath awareness. Asana practice brings harmony to the entire system while helping prepare us for deeper work. As we come home to our bodies we can come to know our truest self.
Yin Yoga is a deeply nourishing practice of long-held poses to enhance chi flow and nourish the organs. Yin practice builds a beautiful and powerful bridge between asana and meditation.
Meditation practice is in the Vipassana tradition as taught by the Buddha, designed to quiet the mind, refine awareness and open to deep self-inquiry.
Drawing inspiration from these time-honored traditions as well as Buddhist teachings and mindfulness practices that ask us to live in harmony with nature, you're invited into an environment designed to inspire and support your own awakening through intention, commitment, devotion and gratitude.
Devotion is key. Give the practice a chance to work in your life. For it is through our own transformation that we offer an authentically lived path and the gift of our true self.