Come and visit the only fully equipped yoga studio in the
Jacksonville area with the ONLY Anusara certified teacher
in northern Florida. Anusara means flowing with Grace. We offer weekly classes (beginner as well as more advanced) that are taught in a 8 to 10 week series. One classes builds on to the next, a great way to increase your knowledge, physically, mentally, and spiritually. All of our teachers have been trained in the Anusara Tradition and are 200 hour Certified Teachers.
We also offer massage therapy, yoga therapeutics, and individual yoga classes by appointment. We are the only studio in North Florida that offers a teacher training for Anusara Yoga. We are a 200 and 500 hour Yoga School affiliated with Yoga Alliance. Our teacher training will begin on July 12 for the 200 hour training. We will be offering Yoga Therapeutics in this training.
As a personal yoga specialist, Kimberly designs programs with a focus on refined alignment instructions and modifications
tailored to the specific needs of your body. Her lessons provide an experience with yoga you can do to enhance your daily activities and to expand the possibilities of engaging in an active lifestyle with fullness. Through her instruction you have the potential to make changes in the restrictions of your body, to move with confidence and a sense of freedom, and to feel sensational.
Acupuncture, Chinese Herbs, Medical Qigong, Yoga
We offer a variety of holistic healing modalities: Five Element
Acupuncture, Chinese Herbs, Medical Qigong, and Yoga. With each of these modalities, we provide personalized treatments and education, and focus on integrating the body, mind, emotions, and spirit. Integrating these levels allows us to heal and manifest one's true self.
Come and experience excellence at Shine where we are devoted to helping people feel their best. Our talented and professional
staff include some of the most gifted massage therapists and highly trained yoga and pilates instructors who inspire their clients to discover their potential for a healthier and more fulfilled life. We support individual, community and global healing through our professional alliances and community development outreach missions.