Health and wellness have been my passions for over 30 years. With medical doctors as parents, my goal has always been
directed towards the preventive medicine side of the spectrum. Nutrition is absolutely fascinating to me, and the fact that it has the ability to change ones growth and development is incredible. When I can remove a person’s personal attachment to food and give them the tools to view foods for their nutritional contents instead, I love my job that much more. To see someone change their health, attitude, and energy levels just by the way they eat is so motivating. Health is directly related to one’s nutrition, exercise, rest, and overall contentment in life itself, I help you create that balance and to reap all of the benefits available!
VeroYoga with Veronica Vidal & Co. offers the possibility to tune into TOTAL HEALTH. Powerful practice geared to awaken
the spine, strengthen and purify the body, stimulate the energy flow, and focus the mind. Pre and Post natal yoga. Private Yoga therapy sessions for cancer and HIV/AIDS patients as well as for all kinds of addictions. Workshops, Teachers Trainings, Yoga Retreats. Yoga for the Blind. Kundalini Yoga.
Purna means complete.
Purna Yoga distills and integrates the vast aspects of yoga into an invaluable set of tools
for transformation and healing. Offering wisdom and techniques for the union of the body and the mind with the spirit, Purna Yoga teaches alignment-based asana, meditation and pranayama, along with nutrition and yogic living. Purna Yoga is the art of loving yourself by living from the heart.
Mondays and Wednesdays, 6:30 PM
This class is for all levels and is held on the grassy front lawn of The Barnacle
overlooking Biscayne Bay (in case of rain, class will meet in the pavilion). Bring a mat, blocks, and a strap. Classes taught by Gabriela Goldbaum. There is minimal parking inside the park, so car pool if possible and arrive prior to 6:30 p.m. to ensure that class begins promptly. Enjoy the peace and tranquility that The Barnacle offers for Yoga by the Sea.
The drop in rate for classes is $15 each which includes park entrance fee. A five-class package can be purchased for $65. An annual Florida State Park Pass reduces the five-class package to $55.
Enjoy restorative yoga practice in the Real Florida, in the heart of the Grove. This class is for all levels and will be held on the grassy front lawn of The Barnacle overlooking Biscayne Bay (in case of rain, class will meet in the Micco Pavilion). Bring a mat, blocks, and a strap.
TrueBalance is a place to release your stress and work your body. We aim to assist you in harmonizing your life. Our
services are offered in one-on-one or group format. They include personal training, kickboxing, yoga, pilates, zumba, samkya(belly dance), massage, core strength, tai chi, and art classes. We are commited to providing the tools for the community to get healthy and balanced in body, mind and spirit.
A traditional style Yoga Studio and classes.
Our vision for Yoga is based on the concept of yoking together spirit
and body. The Nityananda Center takes this concept further to include and embrace the healthy union of community/individual, employer/employee, teacher/student. We welcome beginners, intermediate and advanced students/teachers to contribute to our growing vision, community and work. Choose for Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, or Gentle Yoga for beginners. Everybody is welcome to our studio!
Non-Profit Yoga School Aum Home Shala is a certified 200-hour and 500-hour Yoga Alliance school and an 800-hour International
Association of Yoga Therapy (IAYT) Membership school. Graduates of our 500-hour yoga teacher/yoga therapy trainings are eligible for 500-hour Yoga Alliance certification, the most respected and widely recognized certification in the field.
This recognition from Yoga Alliance affirms the quality and comprehensive approach of our yoga therapy-based training curriculum. The Shala's unique approach to 500-hour certification combines two levels of yoga therapy training, along with clinical hours -- equipping our graduates with a wide range of skills that they can take into yoga studios, health-care clinics, and private sessions.
Miami's Specialty Center for Pregnancy, Birth & Beyond. Prenatal and Postnatal w/baby Yoga Classes, YOGA ALLIANCE REGISTERED
SCHOOL FOR PRENATAL YOGA Certification Training, Couple's Childbirth Education and more..."Yoga for Pregnancy" - Nationally recognized DVD (English/Espanol), safe and beneficial program with focused breathing for relaxation and calmness to help prepare for labor & birth. Debra has been teaching fitness over 20+ yrs. and specializes in prenatal & postnatal w/baby. Certified Labor/Birth & Postpartum Doula. http://www.prenatalplusyoga.com client's kept confidential...
Bala Vinyasa (BV) Yoga is a 200- and 500-Hour Registered Yoga School and one of only 27 Baptiste Power Vinyasa Yoga
Affiliate Studios worldwide. We offer a variety of yoga classes for all levels seven days a week with world-class instruction from experienced and inspirational teachers. We provide private yoga sessions for individuals or small groups and host distinguished international guest teachers, special interest workshops, continuing education classes, and community events in an immaculate, inviting space.
The BV Boutique is a destination for stylish yoga and lifestyle clothing, mats and props, books, DVDs, gifts, and much more.
Our classes include Baptiste Power Vinyasa Yoga, Kids Yoga (4 – 8 Year Olds), Power Yoga Basics, and Slow Flow Restorative.
Our mission is to welcome, inspire and empower each and every person while upholding a space of excellence. We commit to lead world-class programs and classes from our hearts, with impeccability and integrity. We commit to continual expansion and growth and to being of service by contributing to the local and global community. We offer a physical practice and an inspirational experience that carries you off your mat and into your life, transforming lives and the world in which we live.
Synergy Center for Yoga and the Healing Arts is the oldest Yoga Studio in Miami Beach, Florida. Located in the heart
of South Beach within the charming Española Way, we have been serving the community for over 15 years. Our new location in Castle Beach club is a great opportunity for those who live a little more north and still want to enjoy the services we offer - in addition to 2 for 1 at the Turkish and Russian Spa! We offer over 50 classes per week, with a unique selection of the most refined styles in Yoga such as Hatha, Ashtanga, Power, Kundalini, Jivamukti, Sivananda, Vinyasa, Pre-Natal, Kids Yoga and more.
In our intentions to promote holistic wellness, we provide a wide menu of various healing techniques as well, such as: Massage, Thai Massage, Reiki, BodyTalk, Acupuncture, Transformational Breathing, Pranic Healing, Sound Healing Therapy and much more.
Please visit our website for information about our classes and prices.
Sharanam Yoga is an Integral Yoga in the lineage of Sivananda.Sharanam means Surrender. While we peacefully stretch
and allow our bodies to open in the asanas(yoga postures),we surrender our ego and desires to experience a healing rest, peace of mind. This surrendering release of muscular and psychological tensions,stress promotes the circulation of blood; detoxification, purifying and stimulates the body's natural self curative, healing abilities.Now you gain in vitality. You will feel energized and relaxed after this class.Sharanam Yoga uses an integral approach to create the desired feeling of wellbeing; oneness. Because we need to integrate and take care of all that we are;the physical ,emotiotional and bliss aspect in ourself.When they all work harmoniously together, we experience Health, Balance in Body and Mind.A healing yoga journey into your birthright of Light, Peace and Well being. The classes are personal and set in a loving environmnent. This style of Integral Yoga is for all ages and levels.Just your intent to take lovingly care of yourself is all that you need to take to the yogamat. Adult classes;mon 11.15 am - 12.30 tues 5.00 pm - 6.00, frid 9 30 am 10.45 am @ Synergy South Beach and Castle .tues ; 9.30- 10.45 am @ the Cottage Yoga; 7120 Biscayne blvd Kids class; Wedn; 3.15- 4.00pm , also available for schoolsetting or private. Post Partum Yoga& Baby & Mommy Yoga on request Privateclasses for all ages available. Also for couples and whole family. Thai Yoga bodywork ; Assisted Yoga sessions available Call Jennieke Janaki or email for questions and registration.
We offer both distance learning and local instruction in the traditional yogas of Indian and Tibetan tantra. Initiation
and instruction are provided in hatha, jnana, laya, mahavidya, yantra, japa, bhakti, raja, karma, nada, nidra, and tantra yogas. Emphasis is placed on development of vitality, purification of the bodies, energetic awareness, arousal of kundalini, effortless control of the sexual energy, and attainment of the higher spiritual states. We are non-dogmatic and very practical in approach. You can become a spiritual master!
Sunrise and Sunset yoga classes are held on the beach every day at 7am and 6pm.
Classes are taught by certified
teachers. Everybody is welcome - from beginners to advanced, residents and visitors alike. Classes are donation based.
What do you need? A yoga mat (or large towel) and the desire to re energize yourself in the unique beach surroundings. How to get there? Go to 3rd Street and Ocean Drive. The entire street provides ample metered parking, which is free until 9am. Walk through the park towards the beach. Classes are held on the sand by the yellow and orange lifeguard hut.
Synergy Center for Yoga and the Healing Arts is the oldest Yoga Studio in Miami Beach, Florida. Located in the heart
of South Beach within the charming Espanola Way, we have been serving the community for over 15 years with a variety of Yoga styles, teachings and the healing arts. We offer over 50 classes per week, with a unique selection of the most refined styles in Yoga such as Hatha, Ashtanga, Power, Kundalini, Jivamukti, Sivananda, Pre-Natal and others. Therapeutic movement and expression classes are available as well, such as Meditation, Belly Dancing, Yoga & Dance, Sweaty (Heated) and Bhakti Yoga.
Lightrail Yoga is the collaborative effort of Radha Krishna Lila and Benjamin Smielowitz. We offer yoga training, immersions
and intensives, as well as yoga retreats and getaways. Radha and Benjamin have ongoing and specialized workshops and also offer daily classes and private lessons. They teach a traditional style of Hatha-Raja Yoga combined with their knowledge of Bhakti or devotion. Through this effort they hope to share the ancient teachings of yoga in today’s modern world bringing awareness, compassion and light to all beings.
Green Monkey is Miami's first Balanced Living Company. The company was formed with the mission of giving people the
tools to find balance in their lives. Whether through a challenging yoga class or a thought-provoking seminar on healthful eating, Green Monkey is your resource for Balanced Living. Green Monkey has two Tree Houses (locations) and is expanding due to high demand.
January 9-March 14, 2009 200 Hour Teacher Training Certification Cost: $2950 | *payment plans are available
To register now, please contact Green Monkey email@example.com
Located only a few steps from the beautiful ocean, Shakti Yoga Miami in a sacred space in this city. With a blend
of the traditional yoga experience mixed with contemporary class offerings, Shakti Yoga Miami has something for everyone. From Hot Yoga, Vinyasa Yoga, to Power Yoga, Core Yoga, Pre-Natal Yoga, Kids Yoga, a unique Warrior Yoga-you can experience many different approaches to Yoga Asana in one location. Occasional offerings include, Kriya Yoga Initiations, Various Workshops and some of the best Teacher Training available call us or visit our site for upcoming teacher training programs.
With a blend of the traditional yoga experience mixed with contemporary class offerings, Shakti Yoga Miami has something
for everyone. From Vinyasa Yoga, to Power Yoga, Core Yoga, Hot Yoga, Pre-Natal Yoga, Kids Yoga, a unique Warrior Yoga-you can experience many different approaches to Yoga Asana in one location. Occasional offerings include, Kriya Yoga Initiations, Various Workshops and some of the best Teacher Training available call us or visit our site for upcoming teacher training programs.
At Energy Fitness Center, the Hatha Yoga classes involve stretching, simple breathing exercises, and seated meditation.
This is a good place to learn basic poses, relaxation techniques, and becoming comfortable with yoga. The classes are very relaxed and meditative.
Pom Cayeiro (B.Sc.PT, LMT)was trained Yoga in India at Yoga Vidya and RIMYI (Iyengar Yoga Institute, Pune). She combines her expertise in physical therapy and Yoga for ultimate healing and holistic experience.
Hello, blessed self, I'm Ganapati and I teach Sivananda, Vinyasa & Jivamukti style Yoga. I teach all around Miami @
Yoga Svana in Sunny Isle, Sobe Signeture club south beach, The Point in Aventura, and Olympia Gym in Aventura.I teach all levels and beginners are welcome. I also teach private sessions. Contact me for more info. Om Namah Sivaya.
Laughter Yoga is a unique concept that is sweeping the world.
LY combines unconditional laughter and yogic breathing
for an unforgettable experience.
Erika is a Laughter Yoga World Ambassador and Brain Fitness Facilitator passionate about joy and wellness. She has 30+ years experience with recreational programs for children, seniors and adults Erika was inspired to develop “Laughter Dynamics” - a complete workout that combines brain fitness with laughing, singing, dancing, and playing. Erika’s sessions are engaging, fun, and a great means of physical activity for anyone with or without cognitive impairments. Erika leads her Laughter sessions, workshops and retreats around the world, combining her talents with that of the wellness seeker, helping people to unleash their inner joy. She is also a inspirational speaker for all audiences, a Health Rhythms Facilitator and member of the Association for Applied Therapeutic Humor and active volunteer for AARP, Alzheimer Association, Easter Seals and MS National Society.
Although I am a Senior-Certified Iyengar Instructor and have been teaching yoga full-time since 1977, I no longer teach
exclusively in Mr. Iyengar's style. I am the author of three books: "ExTension Yoga" (Simon & Schuster), "Recovery Yoga" (Random House), and "THE MECHANICS OF YOGA: How to Minimize Your Risk of Yoga Related Injuries" which is available through my website. I now teach privately by appointment only (including teaching via SKYPE). See my website, www extensionyoga com for full details.
Practiced since 1987 in Integral Hatha Yoga with Teacher Training in Iyengar style. RYT 200 hours with The Yoga Alliance.
available for beginners and continuing students in the Miami area. Children and Family classes available for groups, schools and parks, in the YogaKids style. Taste of YogaKids and Tools for Schools One Day Workshops available in the South Florida area.
I am offering private yoga sessions through a classic Vinyasa yoga method. Practicing with a private instructor will
allow you to tailor each session to your specific needs as well as develop the foundation needed to move to the intermediate/advanced level of yoga. We can meet in a studio in Brickell or in your home.
AMA YOGA is a vigorous fast-paced classic Vinyasa method based movement class. The class is focused on synchronization of ujjayi breath with movement. It includes a series of sun salutations and a series of unique warrior flow sequences. The sequences are connected by a
Located mere paces from the ocean, Miami Yogashala is an open, welcoming yoga studio space housing top yoga instructors.
Our classes are mostly Power Yoga, Vinyasa yoga, Ashtanga yoga and Kundalini yoga. We offer yoga teacher training courses, and host a myriad of workshops and certifications for diverse disciplines. Their instructors and classes work with all levels, so whether new to yoga or trying to advance your practice, visit our studio and enjoy a class that meets your needs.
Marisa has been teaching since 1999 and is a 500 hr ERYT by Yoga Alliance. Marisa has an extensive knowledge of anatomy
due to her experience as a massage therapist as well as her years of working with a variety of yoga students on a one on one basis as well as groups. Marisa offers private classes for all levels beginners as well as advanced, single or group classes.
Peter Barber is a Certified Anusara Yoga ® teacher who has been teaching yoga for over fifteen years. His class was
named Best in Miami by the Miami New Times magazine. Along his path Peter studied with many of the best known teachers in the United States and completed teacher trainings in the Iyengar, Astanga Vinyasa, and Kripalu styles. He also practiced extensively in the Bikram and Sivananda styles. In the year 2000 he began his studies with Anusara founder John Friend. With his extensive background in many styles, Peter immediately recognized the benefits of Anusara Yoga’s elegant Universal Principles of Alignment™.
Peter is known for the clarity of his instructions and his humorous approach. The Miami New Times called him a “humble, subtly humorous teacher [who] will persuade you that the centuries-old discipline is simply that -- a discipline.” Peter adds that “discipline leads to freedom and happiness – two things that we all want.” He invites you to come to his events and to have fun while learning how to deepen your practice through a spiritually inspiring method that emphasizes the highest goal of recognizing your innate goodness and fullness.
Yoga in the heart of Miami… Inspire your practice in a friendly, noncompetitive environment. RinaYoga offers group
classes and private instruction in Hatha, Vinyasa, and Ashtanga yoga, as well as workshops and teacher trainings. Classes are open to all levels of experience, and every guest receives personal practice time during each session. Our calendar of events features workshops and trainings by some of yoga’s premier teachers.
Rina Jakubowicz, E-RYT has created a space for serious seekers to come and play. Rina is a Yoga Alliance certified instructor for beginners, advanced students and teachers. Renowned for her warm personality and effective teaching style, Rina’s passion for helping students excel is at the core of every class. Rina Yoga helps form a community that fosters empowerment and growth.
The RinaYoga studio has three locations. One is situated in beautiful Coral Gables in a peaceful second floor loft just minutes from anywhere in Miami. The second is situation in Downtown, the first yoga studio in this area, and the third one has juts been opened in The Roads. We are a close community of friends and family who come together for the love of practice. We strive to make the world happier, one yogi at a time! Come join our family today!
Ambrosia Lifestyle is an innovative holistic health consultation company that offers you the ability to connect to
your body and mind in a way that raises your state of consciousness and enhances your lifestyle. Currently we offer a three part program for enhancing your physical, emotional and spiritual well being, which includes nutrition, yoga and wellness consultation.
Forrest Yoga Classes (www.forrestyoga.com) are offered in ENGLISH, SPANISH, PORTUGUESE in either a private and group setting. These classes include respiratory therapy, therapuetic yet challenging poses and quality hands on adjustments. It incoporates detailed alignment and sequencing that helps to heal emotional and physical injuries and addictions.
Ambrosia Lifestyle seeks to educate and empower you about the choices you make in life and how those choices affect your energy system and overall well being.
DHARMI YOGA® is a practice offered mainly in private or semi-private classes.
It is a subtle and nurturing practice
based on the five fundamental energies: Earth, Water, Fire, Air, Ether and universal laws of alignment in the seven dimensions.
You will explore and balance the relationships between your mind (air-breath), your direction (fire-action), your emotions (water-relationships), your physical body (earth-foundation), your truth and divine light (ether-spiritual).
A continuous practice relieves the stress we face in our daily life, caused by external and internal factors, and rekindles the connections between your thoughts, actions, relationships, embodiment, and destiny.
We offer private & semi-private classes, weekend seminars providing CEU, and Yoga Teacher Training RYS200.