Group and private Vinyasa Flow yoga instruction. Practice an energetic flowing mediation synchronizing breath and
movement while building strength, flexibility, balance and focus. Specialized vinyasa flows for athletes. Director of Yoga South's Yoga Alliance 200 Hour Teacher Training Program. Group Classes: Monday & Friday @ 9:30-11:00AM and Wednesday @ 12:00-1:00PM at Yoga South in Boca Raton, Florida
I AM Yoga is a relaxation-oriented Hatha yoga for all levels combined with Self-Inquiry and jnana yoga. Classes are
held either on the beach or at our beachfront studio in Hillsboro Beach, Florida. Classes are held Monday, Wednesday, Thursday and Saturday evenings from 7-8:30 pm. Supplemental satsangs are also available with Nick on Tuesday (Ft. Lauderdale) and Friday evenings (Hillsboro Beach). All classes are $15 and packages are available. Please RSVP by 5 pm on the day of class you will be attending and bring your own mat and blanket. Comfortable or stretchy clothing and bottled water is recommended. Please do not wear scented products or jewelery and turn your cell phones completely off for class.
12 hour Creative Relaxation(R) Certification Courses.
Instructor: Louise Goldberg, MA, ERYT500. The Course includes
DVD and Louise's book: Yoga Therapy for Children with Autism and Special Needs, published by WW Norton, 2013. Cost: $225 Early bird. Advanced Training hours toward RYT 500 or CEU's for RYT's, OT's and OTA's. See www.yogaforspecialneeds.com
American Yoga Center is located in East Deerfield Beach, FL. We offer daily VINYASA classes, special events, and
200 hr. Yoga Alliance certified Yoga Teacher's Training course. Teacher's Training is offered twice a year, Fall and Spring, for 18 weeks. Flexible schedule, highly qualified instructors, and all inclusive tuition! www.americanyoga.net
Certified Yoga Instructor With Over 20 Years Experience
LOOK and FEEL GREAT - Inside And Out!
Lose Weight Just
By Breathing * Build Muscles Just By Sitting Tone Your Body While Lying Down * Keep Your Body Looking Young Gain Control Of Yourself * Allow Your Mind To Always Be Active Guaranteed to Change Your Outlook to P+ O+ S+ I+ T+ I+ V+ E+
Prana Studio is located in Boca/Delray and offers Sivananda, Kundalini and Vinyasa Flow Yoga. The Meditation Room
and Therapy Room gives one an opportunity to experience Thai Yoga, Reiki and Holistic Counseling.
Prana Studio'sfounder, Mary worked in business for 30 years as a Corporate Controller and Business Manager. She found yoga more than 15 years ago to help balance her hectic business life and has been a disciple ever since. She has studied at various ashrams and yoga centers in the United States and Bahamas. She is a Minister of Sivananda Yoga, works with Vinyasa Flow and she is a Yoga Alliance Registered Teacher. Mary is certified in Lotus Palm Thai Yoga whose founder and director is Kam Thye Chow, one of the world's foremost practitioners from Thailand. She studied in Manhattan @ the Integral Yoga Institute with Jyothi Watanabe from Japan. She returns to New York to assist in workshop certifications.
She is a Reiki Master and has practiced in the Usui Reiki Healing System since 1995.
Other Teacher/Masters @ Prana Studio share the same vision to help, heal and educate.
Hatha yoga is an endless path where each Asana is an invitation to promote awareness, recognize tension and practice
to relax it. Keshava Radha Yoga specializes in this beneficial practice by encouraging slow, meditative practice emphasizing breath and awareness while creating physical and emotional balance, as well as strength and flexibility. Our Hatha Yoga classes include Vinyasa (Flow), Asanas (Posture), Pranayama (breathing exercises) and relaxation.
Pre and Postnatal Yoga- experience a more comfortable pregnancy and a quicker recovery. Whether you are new to yoga
or an experienced practitioner, you can enjoy the benefits of yoga while pregnant and post delivery. Yoga will bring awareness to the mind, body and spirit to both mommy and baby. This gentle yoga is appropriate for all levels. Yoga Mama & Baby These classes have their own special rhythm: moms and babies bond (and bend), do a bit of massage and exercises for the baby, moms check in with each other and support each other, there is some breathing and toning, yoga for the moms, yoga for moms and babies together, an adorable rhythmic yet calming dance for moms with babies in arms, and a lullaby at the end to help calm the babies for their trip home.
Prenatal Kundalini Yoga
Kundalini Yoga for pregnancy, provides effective and useful yogic tools to:
unprovoked, peaceful throughout pregnancy, elevating both you and your unborn child. Care for your body so you can better enjoy the pregnancy journey. Maintain and develop your flexibility and strength to be set for birthing. Prepare your mind and body for birthing. Improve your relationship with your partner. During birthing, you can relax and better handle your uterine surges when you have grip on your mind. Later, as you face parenting challenges, you can remain calm and conscious. When fear takes over your mind, you tense up and experience pain. Conscious practice of yoga and meditation trains your mind to focus and builds your nervous system so that you can handle stressful situations. Kundalini Yoga uses positive affirmations and mantras, which help to adjust your internal dialogue to support yourself.
Bikram Yoga is the original hot yoga. Bikram is the most complete physical fitness program available to improve strength,
flexibility, balance, concentration, and muscle tone. We offer 33 classes per week. Our state of the art facility includes showers and a range of Bikram related retail items. Visit our website for the current class schedule.
As a licensed social worker and certified yoga teacher I teach classes and run live workshops on yoga, meditation
and breathing for depression, anxiety and stress. I am teaching Kundalini Yoga on Wednesday Evenings at 6:30 at ZENERATIONS of BOCA. Please contact me for more information. It is open to all levels and incorporates meditation, breathing and of course yoga!
I also work with people 1-1 and customize a program that fits individually. If you are a nurse, psychologist, social worker or mental health professional read about the home study, online course for 3 CEU credits. Great for clients and students for home practice too. Workshop on February 15th, 2014 for 3 CEU credits for social workers, mental health counselors and marriage and family therapists.I also have a home study online course for 3 CEU credits for nurses, psychologists, social workers and other professionals. Open to anyone interested in learning these techniques and no experience necessary. Stress reduction booklets available for yoga gifts to reactivate past clients and students at wholesale prices as well as for gifts to family.
Relieve stress, decompress, find your way to better sleep and a peaceful mind with laughter and play. This practice
is great for all ages as it is not physically demanding. It invites your inner child to come out and play with silly exercises, movements and games! Let laughter be thy medicine :) I offer the classes and workshops at different locations. Call or write to me for more info!
Well established yoga studio in lovely Wilton Manors, Florida needs passionate future owner(s). This turnkey operation
has a loyal clientele and a solid reputation of doing good, spiritual work. Current owner has other businesses and is seeking someone to continue to hold this valuable space. $20k. Training provided
2.5 year old turnkey operation. 6 qualified independent instructors. Fully functional website with traffic. Over 2000 current Constant Contact subscribers. High YELP ratings. Highly visibility Retail Storefront. Busy neighborhood location close to bus lines. 71 space free parking lot in rear. Fully equipped yoga room with brand new flooring installed 11/14. Accommodates 30 students. Less than 1 year left on lease. Landlord is very easy to work with. Original buildout was over $16k
ABOFA will empower you to ignite and connect with your divine self via a rule of four breathing and a sense of geometric
Private or Group sessions are one hour in length, allowing you to relax your mind, body, and soul as you take a journey that will provide you with a map to your overall health and wellness. Come experience ABOFA LIFE and feel renewed, empowered, and DIVINE.
Enjoy sublime peace, inward knowledge, relaxation and greater flexibility through breathing techniques, meditation,
asanas, hands-on techniques and the use of aromatherapy oils. Private lessons available as well as group classes: Coral Springs Community Schools/We'd.7-8:30 PM for 8 week sessions and Wilton Manors/Richardson House Bldg. 1937 Wilton Drive pay $7 as you go Tuesday@6:15-7:45PM & Saturday 10:15-11:45 AM, across from the Dairy Queen. Also at 4040 Galt Ocean Mile in the hotel. at Yoga Dynamics/Mon. At 6:30 PM, and north of the Commercial Blvd. pier on the beach-Saturday at 8 AM and at Northeast Community Scholl, an eight week session on Thursdays at 6 PM.