Our studio is located in North Miami Beach on the corner of 163rd St. and Biscayne Blvd. (US1). Experienced and inspiring teachers share their knowledge to all in a loving and compassionate way in every class. Our instructors are trained under a blend of multiple yoga styles such as; Universal, Hatha, Vinyasa, Prenatal, Kundalini, Aerial, Kids, and others. Our studio offers Yoga Alliance 200 & 500-hour Teacher Training, Aerial Yoga Teacher Training, weekly workshops, retreats, meditation, Reiki, Qigong and many other healing therapies.
In Peace & Love always... NAMASTE As seen on NBC nationally 2012 -Brian Williams Show All levels- Hatha-Restorative-Chair Groups and Private classes Anusara Inspired Monday---Maison Grande at 6.45 PM Tuesday-Aventura Community Cr 9.30-Jothi Vita SPA in HoLlywood at 11.30 AM Landmark Condo in Aventura at 6.30 PM
Wednesday Beach Yoga on Hollywood Beach and Fillmore Street 6.30 PM. FOR WEATHER UPDATE CALL 305 401 7636
Thursday Aventura Community Cr at 9.30 AM Landmark Condo at 6.30 PM Saturday Landmark Condo at 6.30 PM Sunday at 9 AM on Fillmore Street Hollwood Beach CALL 305 401 7636 FOR WEATHER UPDATE
Welcome to Inner Balance, a membership based studio that offers mindful movement practices such as yoga, Pilates, GYROKINESIS® and barre classes. Regardless of whether you are a beginner or an advanced student, you will find classes that support and challenge you. Conveniently located on Biscayne Boulevard in the heart of North Miami, Inner Balance provides a calming respite from the hectic pace of modern life. As the name implies, our goal at Inner Balance is for you to leave each class feeling healthier, happier and better able to manage all of life's challenges. To accomodate your busy schedule, we are open 7 days a week and offer classes from 6:30am to 7:30pm.
We offer new ways to improve people's lifestyles through: * Yoga -to align your body, mind and spirit. * Fitness -to improve your health and taking control of your body. * Pilates -to strengthen the body structure. * Dance -to free the spirit and fortify our purpose in this world. * Traditional Chinese Medicine, Homeopathic and Bach Flowers -to return to an ancient way of healing, focused on the root causes rather than the symptoms. * Vibrational Therapies and Healing Arts -to balance our subtle energies. * Integrative Nutrition -to nourish our bodies for optimal health with weight loss and detox programs. * Meditation -to raise our levels of consciousness. * Children Programs -to empower the future generations.
Peter has been teaching yoga since 1994. He is a certfied Vinyasa and Anusara teacher. New Times named his class "Best in Miami". Private lessons available. Call to learn about training to be a yoga teacher.
Private lessons small classes, individual attention,intimate setting! We specialize in beginners! Call for your appointment. Learn how to free your mind, body and soul as you delve into the Ancient discipline of Yoga. All ages welcome.
A complete curriculum with emphasis on inner awareness, flexibility, alignment, and fluid movement. These days most people practice Tai Chi for health, however it is still alive and well as a martial art. In my classes you can explore either (or both) avenues. I offer both private and semi-private classes. You are also welcome to create your own group class.
Specialists in Aerial Yoga, spinal alignment and decompression, strength and core training using the most effective yoga props available. OmGym's Sling Systems are designed for enjoyable and therapeutic conditioning at all levels. Regular home and/or outdoor use is highly recommended for optimal health and fitness. Classes and workshops are offered in various locations.