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Yoga Classes in Milton Florida

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Yoga.With.Irmi
Website
Fitness yoga/hatha yoga
6353 Happy Lane
Milton, Florida 32570
Map

Email
Contact:Irmi Presutto
850 686 1246
Fitness yoga for Flexibility * strength * peace of mind Tuesdays 7:30 and 9:00 am Thursdays 6:00 pm Welcome Students
of all walks of life, age and body types!

Gentle/restorative Yoga class Tuesdays 6:00 pm

for people with impaired range of motion, due to injury, accidents, surgery, cancer treatments, MS, overweight, chronic stress, chronic pain, etc. If you have a hard time getting up and down form the floor or can't get up at all, this is the class for you! This class is taught by staying seated on the floor and all poses are done from that point.

I use a gentle approach to exploring the body with yoga postures, breathing and meditation. Stress, tension and pain are released in order to enjoy life in a new way. In my classes, you will learn about the connection between body and mind, and how the breath connects the two.

Every individual can explore their own body with openness and a sense of curiosity.

Experience more flexibility, stress relief, a greater range of motion, calmness and peace of mind, better sleep, mindfulness and an overall feeling of well-being.

Improve the quality of your life with Yoga!

at WEST FLORIDA BUDOKAN STUDIO - JUDO - GUNG FU - YOGA - 5719 HWY 90 (Chantilly Plaza), Milton, FL 32570


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Sundara-Yoga
Website
Hatha
Milton, Florida 32570
Email
Contact:Christine Morales
850 889-2533
Sundara-Yoga is located near Downtown Milton, off of Stewart Street, near the Milton fire station. This is a home studio
offering private and small group classes. Space is limited, call to reserve a spot for our scheduled group classes.

Classes: Mondays 9:00am to 10:30am Tuesdays 6:00pm to 7:30pm Wednesdays 9:00am to 10:30am Thursdays 6:00pm to 7:30pm Sundays 4:00pm to 5:30pm For more information on private instruction or to Reserve a spot in one of our upcoming classes call the number listed (please leave a message).

You can find us on the Web at: http://www.Sundara-Yoga.us

and on Facebook at the following links:

https://www.facebook.com/pages/Sundara-Yoga/642868079126645?ref=hl or https://www.facebook.com/groups/269347923169788/

Namaste Christine


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Yoga Classes in Pensacola Florida

7.57 Miles Away 

Lotus Life Healing Arts-Sudevi
Website
Thai Yoga Body Work, Reiki, Yoga Lotus Life Healing Arts-Sudevi
Pensacola, Florida 32504
Email
Contact:Sudevi
(850)791-8259
http://www.vedicconservatory.com (www.lotuslifehealingarts.com - coming soon!)
Lotus Life Healing Arts-Sudevi's Yoga Events!      
 
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Breathe Yoga and Wellness Center
Website
Hot yoga, restorative, beginner, gentle, Kundalini, kids
505 S. Adams St
Pensacola, Florida 32501
Map

Email
Contact:Christa Parent
850-470-4444
Welcome to a Breathe Yoga and Wellness Center where you are celebrated for who you are. We offer a variety of yoga
classes and styles, including Hot yoga, Beginner, Gentle, Restorative, Kundalini, Prenatal, Vinyasa flow, Aerial yoga and Kids yoga.


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URU Yoga and Beyond
Website
Yoga, Cirque Yoga, Hot Yoga, Gentle, Slow Flow, Beginner...
Pensacola, Florida 32502
Email
Contact:Beckie Sathre
(850) 377-5334
We are a multifunctional space with all styles of yoga. We have studied Vinyasa, Anusara, Ashtanga, Hot Yoga, Yoga
plus Acrobatics, Gentle, Beginner, Intro and much more. We also have dance, music, hula hoop, and anything empowering, inspiring and creative. We have events, workshops, music nights, movie nights, health fairs, dance parties, birthday parties, art gallery nights, and so much more.

We also host a 200 hour yoga teacher training, Thai Yoga bodywork trainings and are open other types of workshops and events.

Please join us for an amazing adventure..


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