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Yoga Classes in Tallahassee, Florida

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Yoga Classes in Tallahassee Florida

Halfmoon Yoga
Website
Krishnamacharya/Desikachar Halfmoon Yoga
1690 Raymond Diehl Rd, Suite B-2
Tallahassee, Florida 32308
Map

Email
Contact:Catherine Deans ERYT 500
850-508-2182
Viniyoga and slow, breath-focused vinyasa in the tradition of Krishnamacharya/Desikachar with Catherine Deans, ERYT
500. Yoga classes, yoga therapy, yoga teacher training at both the 200 and 500 level, private yoga sessions. Classes perfect for mid-life students returning to yoga; those recovering from injury or illness; or anyone interested in trying yoga for the first time or learn to teach yoga at both the 200 and 500 level. Small classes for individual attention.


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Gentle Yoga
Website
Hatha Yoga
6504 Carry Back Trail
Tallahassee, Florida 32309
Map

Email
Contact:Donni Sorrell
850-510-9537
Keep it slow and simple with gentle yoga stretches, poses, breath work, and deep integrative relaxation. Improve flexibility,
balance, strength, and focus. Excellent for all levels and open to anyone.


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The Bubble Room
Website
various
227 E Palmer Avenue
Tallahassee, Florida 32301
Map

Email
Contact:Louise Madonia
Providing a refreshing & comfortable space for independent practioners and students of yoga and other forms of body
 
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Kundalini Yoga
Website
Kundalini, Prenatal, Elderly
Tallahassee, Florida 32301
Email
Contact:Guru Beant Kaur/ Bridget Noel Jones, LMT
850-284-7136
In Kundalini Yoga we use exercise, stretches, breathing, meditation, mantras, and mudras to activate the Kundalini,
the energy of your awareness. I usually teach weekly classes on different themes like prenatal yoga, heart-opening, creativity, prosperity, chakra exploration and more. I have been on a hiatus from these on-going classes for able bodied people but am currently in conversation to find a new venue to start classes again. Check my web-site for updates, please, or call me. I also occasionally teach a fun workshop called the Chakra Dancing Playshop. Private lessons for individual students or small groups are available as well. I teach in Tallahassee. I also teach workshops at New Leaf Market co-op. I currently teach seated yoga to the elderly on Fridays at 11am at the Senior Center, and Seated Yoga for the Alzheimer's Project at various locations around Tallahassee.


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Emily Syfrett Yoga
Vinyasa Flow, Private
225 W 5th Ave
Tallahassee, Florida 32303
Map

Email
Contact:Emily Syfrett
334-372-7968
Private yoga lessons provided by me, at your convenience. Vinyasa Flow style yoga, specializing in Power Vinyasa Flow
or Slow Vinyasa Flow Yoga. I'm a Yoga Alliance Registered Yoga Teacher 200. Call or email me if you would like more information. Thanks!

 
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Journeys in Yoga
Website
Hot, Flow and Yin
111 South Magnolia Drive
tallahassee, Florida 32301
Map

Email
Contact:Suzanne Harrell
850-228-2223
All are welcome to join us at our flow style studio! We offer a variety of class types and times. Check out the website
for more details or call Suzanne.


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NAMASTE YOGA
Website
Kripalu, Hot, PreNatal, Pranakriya, Iyen
1369-B East Lafayette St
Tallahassee, Florida 32301
Map

Email
Contact:Ellen Shapiro
850-222-0003
Ellen Shapiro and Gretchen Hein are co-owners of Namaste Yoga in Tallahassee. Both teach several classes each week,
and also offer retreats and special classes. Ellen is certified as a yoga therapist, and is also a psychologist in private practice who incorporates the principles of yoga into her work with clients. We have diverse and talented teachers.


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Yoga Sadhana
Kripalu Certified, with advanced classes in Pranakriya
1548 Chuli Nene
Tallahassee, Florida 32301
Map

Email
Contact:Gretchen Hein
(850) 391-9833
Classes and private sessions offer students the experience of asana (postures) and pranayama (breathing practices),
relaxation and meditation as a way to deepen their experience of the body, mind and spirit through the Kripalu tradition -- a lineage of compassion and connection. Building strength, developing flexibility, cultivating self awareness and inner wisdom through the union of body, breath, intention and awareness. Classes, small groups and privates open to students of all abilities, including those with no previous experience.

 
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Hot Yoga Tallahassee
Website
Hot/Vinyasa/Core/Yin
1950 Thomasville Road
Tallahassee, Florida 32303
Map

Email
Contact:Brittani Dezeeuw
850-577-0406
Official Hot Yoga. Hatha/Vinyasa yoga practiced in a heated room. Class schedule online. Intro Special 1 week unlimited
for $25. Single class $12. 5 class card $45. 10 Class card $80. Beginners to Advanced encouraged to attend! Visit website for full description of classes.


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Lakulish Yoga
Website
Kripalu-Lakulish
2824 Par Lane
Tallahassee, Florida 32301
Map

Email
Contact:JoAnna Valentine
850-222-0291
We offer regularly scheduled classes, kirtan, Bhagavad Gita Study course, and periodic workshops on a variety of subjects
related to the path of yoga.......and best of all we have the guidance of our Guru, Swami Ashutosh Muni.......who is beyond awesome!!!


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Leslie Hanks' Yoga Unlimited
Website
Hatha Yoga
Betton Hills
Tallahassee, Florida 32303
Map

Email
Contact:Leslie Hanks
(850)385-6904
RYS 200 Registered Yoga School. Teacher Training-Six months to one year experience required.
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Restorative Yoga
Website
Hatha/ Power
1310 Piedmont Drive
Tallahassee, Florida 32312
Map

Email
Contact:Amanda Cannon
850-933-5852
Restorative Yoga offers classes and one-on-one sessions on an appointment basis only. Restorative yoga promotes, coordinates
and offers free yoga classes to underserved populations, such as women in prison. Our website is www.restorativeyoga.us. If you would like to donate yoga-related resources to a prison, please contact us. Namaste.


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Vital Yoga
Website
Tallahassee, Florida 32304
Email
Contact:Erin Green
8507026717
Yogi Tools and Instruction
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Yoga with Michelle at Killearn Lakes TaeKwonDo
Website
Vinyasa Yoga
6808 Thomasville Rd., #107
Tallahassee, Florida 32312
Map

Email
Contact:Michelle Harrison
(850) 668-0469
Stretch your mind, body and spirit with vinyasa yoga classes, which focus on balance, flexibility, strength, endurance
and safety. Begin enjoying the benefits of yoga today! Classes are Mondays and Wednesdays at 7:00 p.m., Fridays at 9:00 a.m. and Sundays at 4 p.m. Private lessons, intro to yoga classes and yoga for athletes! Find us on FaceBook "Yoga With Michelle"!


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