Yoga Classes in Titusville, Florida

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Yoga Classes in Titusville Florida

Kapinjala Yoga
Hatha, Yin
22 N. Washington Ave.
Titusville, Florida 32796

Contact:Lindsay Bannister
Beginners classes, Intermediate level classes, all levels, meditation, Hatha, and Yin all taught inside of the Leader
Martial Arts and Fitness building. I will not personally claim how practicing yoga can help you physically, as everyone is different. But I will say that it is a wonderful practice for improving strength, flexibility, balance, and concentration. It has personally greatly improved my asthma, anxiety, ability to control my weight, depression, and that pesky irregular heart beat of mine! Yoga has done so much for my life, come and see what it may be able to do for yours. First class is free. Namaste

See Kapinjala Yoga Website

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Bikram Yoga College of India - Titusville, FL
Bikram's Beginning Yoga Class - Hatha Yo
4509 South Hopkins Avenue
Titusville, Florida 32780

Contact:Raina We Miss You! Please Come Back
(321) 285-6686
Bikram's Beginning Yoga Class is a sequenced order of 26 postures, including breathing exercises, practiced in a heated
room designed to warm up the body resulting in greater benefit as you go deeper into the body and sweat out toxins. This 90 minute session is a total body workout from head to toes, bones to skin and will leave you cleansed and energized. Proven for over 30 years this series develops strength, balance, flexibility, coordination, concentration, endurance, weight loss, muscle tone, improved circulation... This series also relieves back pain, high blood pressure, respiratory ailment, stress, spinal problems, sciatica, arthritis, insomnia, tennis elbow, headaches, injuries... No matter what your physical condition, be it world-class athlete or couch potato, you will be equally challenged and receive EQUAL BENEFIT. Bikram's Beginning Yoga Series is preventative healthcare. Being in shape means that every system, gland, organ, tendon, ligament, joint and cell of the body is exercised. The result of this 90 minute session is a cleansed and energized body!

See Bikram Yoga College of India - Titusville, FL Website

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Yoga Classes in Cocoa Florida

16.12 Miles Away 

The Zen Room
Hatha Yoga
631 Suite C Brevard Ave
Cocoa, Florida 32955

Contact:Cathy Johnson
Hatha Yoga practice for all bodies, from the experienced practicioner to the beginner. Phoenix Rising Yoga Therapy
available. Ongoing workshops, and specials listed on website. Located in Downtown Cocoa Village.

See The Zen Room Website

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