Our yoga room is heated to allow for a deeper release and to avoid injury. The Hot Yoga class is recommended for everyone,
from first day beginners to advanced students. The magic of this class is that everyone is practicing the same posture at different levels of ability, receiving the same benefits. There is an exact position for everyone at every level, which our trained instructors will help you find.
Our mission statement is to raise the consciousness of individuals and management teams by integrating the ancient
principles of wisdom with teachings of self-exploration, mental concentration, and inner-directed paths to creativity and self-knowledge.
Kambiz Naficy and Joy of Life Organization offer workshops based on three foundations: 1. Kriya Yoga, circulating vitalizing breath around key energy centers of the body, balancing body’s Life Force and creating calmness of mind and nervous system.
2. Trans-personal Psychology for uprooting self-limiting beliefs stored in the subconscious mind.
3. Loving relationships around the globe for self-growth and support in your personal transformation journey.
Diane's teaching comes from a heart-felt expression of compassion and inner radiance. Classes are fun, informative
and inspiring. She routinely trains with well known Yoga masters to continue on her own journey of self-discovery. Please review the website for students comments/recent photos and current teaching schedule. Special yoga seminars, private instruction/meditation classes are also offered.
Diane is also a Nationally Certified Neuromuscular Therapist, and a fully Certified Foot Reflexologist. She has expertise in Swedish massage, Deep Tissue and Neuromuscular Therapy. She is also a Certified Oncology Massage Therapist (for patients with cancer or recovering from cancer) In addition she is Registered Nikken Wellness Consultant, offering a wellness lifestyle for improving the overall quality of life on every level = Mind, Body, Spirit, Family, Financial...Discover it. Live it!
Not your granny's yoga. Hot, hard, and results producing. Very likely one of the most challenging workouts you will
have ever attempted. And also one of the most rewarding! Structured, disciplined, fast-paced with a lot of attention to posture form and detailed correction and adjustments. 2nd class is free if taken within 7 days.
We teach Kundalini Yoga as taught by Yogi Bhajan. Known as the Yoga of Awareness, classes include asanas (postures),
meditations, and extensive breathing techniques. Ask about teacher certification programs. Professionally we offer 25 years of experience in acupuncture, chiropractic, massage, astrology, yoga therapy, applied kinesiology, and nutritional counseling. May it be our privilege to serve you.
Kundalini Yoga is a dynamic form of yoga that combines breath, movement, meditation, rhythmic sound and deep relaxation.
It is practical for the average person, because it works to release tension and energize in a short period of time, regardless of degree of flexibility or experience.
These classes are taught in the tradition of Yogi Bhajan who first brought Kundalini Yoga to the west in 1969. This yoga is taught in specific sequences of exercises (kriyas) that create optimum health by strengthening the immune system, balancing the glands and creating a heightened level of awareness.
Classes are held at the GRD Yoga and Meditation Center in Dunwoody, GA. Co-directors of GRD are Mukta Kaur Khalsa and Gurusahay Singh Khalsa who bring a combined 80+ years experience as students and teachers of Kundalini Yoga to their classes. We have weekly classes in Kundalini and Hatha Yoga as well as special workshops every month. Please visit our website for a complete course and fee schedule.
We also sponsor Kundalini Yoga Teacher Training Levels 1 and 2.
Regardless of your experience, Yoga North Atlanta offers classes that meet every skill level. Our goal is to challenge
you physically and mentally in a safe environment so that you may reap the many benefits yoga provides. After each class, you will feel revitalized and better prepared to face life's challenges and experience its many gifts.
Nothing crazy here!
Here you'll learn true yoga (Satya Yoga). Satya Yoga is strengthening, healing and fun. Yoga
of India, is the only school in Atlanta certifying teachers at 100, 200, 500 and Master level. Yoga Alliance lists Yoga of India as one of the top schools in the country. Directed by an E-RYT500 Master Yogi, Guru. I suggest that you come and experience what Satya yoga is all about. Call Mike (404)771-1006
Muse for Life offers yoga and meditation classes to individuals and groups. Styles include Hatha, Ashtanga, Kundalini
and Shamanic Yoga. Muse for Life also offers courses for personal study including Yoga Philosophy 101, Yoga Sutras of Patanjali and Developing a Personal Practice. In addition to yoga, Muse for Life offers programs in music, music therapy, dance, movement therapy, martial arts and education to both children and adults.
Here at Freedom Journey Yoga, we offer you a way to release the stress you accumulate throughout your day. Enjoy an
environment that promotes peace, health and self-discovery. Yoga philosophy has a lot to offer citizens of the west and Christians looking to enhance their understanding of and relationship with God.
Yoga is about your journey and who you are becoming. God made each and every one of us with different bodies, different minds, and different spirits. He also gave us a wide range of tools so that each of us has what we need to take good care of ourselves and put back good energy into the world. Yoga is one of those tools. Here we embrace the yoga journey. We provide yoga classes and one on one yoga instruction. Freedom Journey Yoga is based out of Flowery Branch, Georgia bringing yoga instruction to Gwinnett and Halll Counties as well as North Georgia.
Owner/Instructor: Rebecca Thurmond Trussell, E-RYT 200, RYT 500.
Our instructors are certified and registered with
Yoga Alliance. We offer group classes for all levels, Gentle Yoga, Restorative Yoga, Vinyasa, Power, Yin, Prenatal. Also available for private lessons and corporate yoga classes.
Our goal is to make yoga available to people at all levels, whether you’ve never stepped foot in a yoga class or already have an advanced practice. Beyond just focusing on alignment, muscle integration, and breath awareness, we want to help you find in the flow of poses (and, from there, daily life) the ability to be still and let go.
We are located .7 miles south of Courthouse Square in Cumming, GA, in the Meadow Walk shopping center.
Ashtanga & Yoga therapy. Yoga classes or private lessons for all ages regardless of yoga experience or health condition.
My teaching is Theraputic for those that have that need in their practice due to stress, injury, recovery etc. or Ashtanga based with an emphasis on yoga as a theraputic and healing process for the body. Please see my website for more details.
PILATES PLUS PLUSSS®
Pilates Plusss® is a revolutionary Pilates program designed specifically for the curvy, full-figured,
and plus-sized enthusiast. Pilates Plusss® takes you through a series of movements that focus on the core muscle by restoring proper alignment, posture, balance and overall body strength. Pilates Plusss® will enhance your ability to achieve your fitness goals with simple, safe, and effective techniques. The benefits of Pilates Plusss® include, but are not limited to, weight loss, better flexibility, easier breathing, posture improvement, stronger core, more self-esteem, relaxation, boosting energy levels, nutritional guidelines to follow, allowing more functionality throughout your day, and more importantly rejuvenating the mind, body and soul.
YOGA SPECIALIZING IN: • KUNDALINI • HATHA • VINYASA • RESTORATIVE (Gentle Yoga and Chi Energy)
Synergy Yoga addresses body, mind, and spirit through breathing, stretching and presence in the moment. This yoga class uses gentle stretching, breathing and movement. You will lean to connect body, mind and spirit in this nurturing yoga class designed to bring health and harmony.