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Yoga Classes in Columbus, Georgia

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Yoga Classes in Columbus Georgia

Darlene Bink
Website
Inspired by Scaravelli & Schiffmann
Columbus, Georgia
Email
Contact:Darlene Bink
YOGA WITH DARLENE BINK, www.yogafromthegroundup.com WHAT'S NEW? Please visit Darlene's Exploring the Feminine Spirit
Page on Facebook: https://www.facebook.com/#!/pages/Exploring-the-Feminine-Spirit-with-Darlene-Bink/103540766397206

ABOUT THE TEACHER

Over the past 12 years, Darlene has experienced many teachings styles that have allowed her rhythmic Yoga style to bloom! She is greatly influenced by the teachings of Vanda Scaravelli, Erich Schiffmann, and Angela Farmer. Darlene’s teaching style and personal practice are based on listening and being guided from within. She teaches a playful and fluid approach to Yoga, emphasizing ease, gravity, lightness, and freedom. Exploration, creativity, humor, and mindfulness are also a part of her approach. She believes that a Yoga practice can open your heart allowing your authentic nature to surface, thus allowing you to “live your Yoga.” Darlene teaches classes in Columbus, GA and workshops both nationally and internationally. She continues to study with Erich and is grateful for the opportunity to assist him at workshops on occasion.

YOGA IS THE ART OF LIVING: living with a mind and body free of tension by releasing the ridged and habitual “holding” patterns in the body. By connecting with the ease within, and discovering your own true essence, you become mindful, sensitive... and alive... moving toward a balanced and healthier state of being. Life becomes simple and clear. It is a new world, and suddenly, everything around you becomes irresistibly fascinating. Become soft, breathe, and listen.

A Yoga pose is like dancing....soft, rhythmic, and full of grace. your body takes on a pulsing, sensual shape that is very ALIVE with every breath and it is full of subtle movements of ease and wonder. Nothing harsh...nothing held. Discover your dance...discover your Yoga.


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Art of Yoga
Website
Hatha Yoga
627 2nd Ave #6
Columbus, Georgia 31901
Map

Email
Contact:Tammy McGee
706-324-0558
Classes 7 days a weeks w/ certified yoga teachers. Beautiful open & spacious studio in Historic Uptown Columbus. Featuring
Hatha Yoga Styles: All Levels Yoga, Vinyasa Flow Yoga, Power Core Yoga, Hot Yoga, Gentle Restorative Yoga...and much more!


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Quest Pilates and Yoga Studio
Website
Gentle Yoga & Core Strength Vinyasa Yoga
1815 Garrard St
Columbus, Georgia 31901
Map

Email
Contact:Maife Lesh
706-221-4373
Core Strength Vinyasa Yoga: tues and thurs 930am, 1 hour 15 minute class, all are welcome for this challenging but
modifiable class, focusing on grounding our bodies to the earth and pulling energy up though our deep core line to create strength, balance, flexibility, and focused awareness. Working from the center out, this physical practice will manifest in non physical ways off the mat with a centered mind, and a knowing of who we really are at the core, so who we are not can naturally fall away. 10 participant max to insure individual attention from the teacher.

Gentle Yoga: Monday and Thursday 11 am, 1 hour 15 minutes, appropriate for all levels, from post surgery, to athletes looking for injury prevention and a training counterpoint. We start off in a chair, and move to standing poses then delicious relaxation, using props and a variety of training modalities to complement the yoga, including bosu balance trainers, massage balls, and pilates equipment. No more than 10 participants per class ensures safety and individually modified postures. We focus on coming back to our bodies and loving them exactly how they are right now in the present moment, while developing strength, balance, and flexibility to make our lives off the mat focused not on pain, but on our spirits, family, and what we truly love in life.


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River Flow Yoga and Wellness
Website
Vinyasa, Yin, Restorative, etc.
6801 River Road Suite 403
Columbus, Georgia 31904
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Email
Contact:Alee Link
All levels and various styles. Yoga is for everybody and EVERY BODY! Come breathe, sweat, and flow with us.
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Toni's Dancing School
Website
Vinyasa
7413 Whitesville RD
Columbus, Georgia 31904
Map

Email
Contact:Alee Morrison
706-494-7077
All classes are taught in the style of Vinyasa by Alee Morrison (trained and certified in NYC). Her classes focus on
uniting the mind and body through the power of the breath throughout a series of postures that flow together beautifully and will enhance one's strength, flexibility, balance, and ability to relax. Appropriate for all levels. Please call or email for more info.


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