Ashtanga & Yoga therapy. Yoga classes or private lessons for all ages regardless of yoga experience or health condition.
My teaching is Theraputic for those that have that need in their practice due to stress, injury, recovery etc. or Ashtanga based with an emphasis on yoga as a theraputic and healing process for the body. Please see my website for more details.
Owner/Instructor: Rebecca Thurmond Trussell, E-RYT 200, RYT 500.
Our instructors are certified and registered
with Yoga Alliance. We offer group classes for all levels, Gentle Yoga, Restorative Yoga, Vinyasa, Power, Yin, Prenatal. Also available for private lessons and corporate yoga classes.
Our goal is to make yoga available to people at all levels, whether you’ve never stepped foot in a yoga class or already have an advanced practice. Beyond just focusing on alignment, muscle integration, and breath awareness, we want to help you find in the flow of poses (and, from there, daily life) the ability to be still and let go.
We are located .7 miles south of Courthouse Square in Cumming, GA, in the Meadow Walk shopping center.
Here at Freedom Journey Yoga, we offer you a way to release the stress you accumulate throughout your day. Enjoy an
environment that promotes peace, health and self-discovery. Yoga philosophy has a lot to offer citizens of the west and Christians looking to enhance their understanding of and relationship with God.
Yoga is about your journey and who you are becoming. God made each and every one of us with different bodies, different minds, and different spirits. He also gave us a wide range of tools so that each of us has what we need to take good care of ourselves and put back good energy into the world. Yoga is one of those tools. Here we embrace the yoga journey. We provide yoga classes and one on one yoga instruction. Freedom Journey Yoga is based out of Flowery Branch, Georgia bringing yoga instruction to Gwinnett and Halll Counties as well as North Georgia.
Currently teaching at the fabulous Flip Your Dog Studio in Gainesville, and Buford Family Fitness in Buford. My classes
have something for everyone. They incorporate a blend of physical and spiritual attention, and will be sure to challenge you no matter what walk of life you are in. If you are new to yoga or already have an established practice, you will sweat, cleanse, tone and detoxify your body. And I will provide modifications in any pose! Yoga is about you, and your unique needs and path. And remember, every yoga class is judgment-free, so if your ego is saying “I’m not flexible or thin enough,” ignore it and come join me for an hour of bliss!
We teach traditional & authenti yoga according to the internationally acclaimed system Yoga in Daily Life. We offer
8 Levels of courses from beginners to advanced as well as specialized classes such as Yoga for a Healthy Back, Yoga for Vitality and Digestion, Sunrise Yoga, Kids & Family Yoga, Meditation, and Yoga for Seniors which is FREE for seniors 65 or older - with so many different classes, everyone will find the class to suit their needs and level of experience.
Yoga in Daily Life is an authentic system of Yoga incorporating Yoga postures, breathing techniques, relaxation and meditation. The system has eight levels and guides practitioners from gentle exercises to highly advanced Yoga techniques. We also offer private classes and classes for workplace wellness.
PILATES PLUS PLUSSS®
Pilates Plusss® is a revolutionary Pilates program designed specifically for the curvy, full-figured,
and plus-sized enthusiast. Pilates Plusss® takes you through a series of movements that focus on the core muscle by restoring proper alignment, posture, balance and overall body strength. Pilates Plusss® will enhance your ability to achieve your fitness goals with simple, safe, and effective techniques. The benefits of Pilates Plusss® include, but are not limited to, weight loss, better flexibility, easier breathing, posture improvement, stronger core, more self-esteem, relaxation, boosting energy levels, nutritional guidelines to follow, allowing more functionality throughout your day, and more importantly rejuvenating the mind, body and soul.
YOGA SPECIALIZING IN: • KUNDALINI • HATHA • VINYASA • RESTORATIVE (Gentle Yoga and Chi Energy)
Synergy Yoga addresses body, mind, and spirit through breathing, stretching and presence in the moment. This yoga class uses gentle stretching, breathing and movement. You will lean to connect body, mind and spirit in this nurturing yoga class designed to bring health and harmony.
Our yoga room is heated to allow for a deeper release and to avoid injury. The Hot Yoga class is recommended for everyone,
from first day beginners to advanced students. The magic of this class is that everyone is practicing the same posture at different levels of ability, receiving the same benefits. There is an exact position for everyone at every level, which our trained instructors will help you find.
Not your granny's yoga. This hot, challenging, and results-producing, based on Bikram Method Series Yoga. Very likely
one of the most challenging workouts you have ever enjoyed this much! And also one of the most rewarding! Structured, disciplined, fast-paced with a lot of attention to posture form and detailed corrections and adjustments to learn it right the first time. Check our website for our new student specials.
Regardless of your experience, Yoga North Atlanta offers classes that meet every skill level. Our goal is to challenge
you physically and mentally in a safe environment so that you may reap the many benefits yoga provides. After each class, you will feel revitalized and better prepared to face life's challenges and experience its many gifts.
Chattahoochee Yoga offers hatha yoga classes in Duluth, Georgia. Our classes welcome all people with different yoga
experience, from beginners to advanced practitioners. We offer speciality yoga classes for new moms, including Prenatal Yoga and Mommy and Me Yoga. We also offer Gentle Flow Yoga for all adults which focuses on a smooth transition of yoga poses connecting movement with the breath while incorporating mindful relaxation, stretching, and strengthening.
Currently, classes are offered through the City of Duluth Parks and Recreation Department and take place at the Bunten Road Park Community Center.
Certified American Viniyoga Institute, Yoga Alliance ERYT500, RYT500, RYS200, 40 years experience. The Forsyth Yoga
Center is a fully-equipped Yoga studio in a peaceful setting and minutes from Cumming, Dawsonville and Gainesville. Beginner, Continuing and Intermediate level classes are limited in size, thereby offering personalized instruction for every student in the areas of Asana, Pranayama, Meditation and Sound. Private sessions are available by appointment where you receive instruction tailored to your specific needs. The Forsyth Yoga Center offers Yoga Alliance approved 200hr Teacher Training designed for you to proceed at your own pace and with one-on-one guidance with your instructor. This training will prepare you as a Yoga teacher and will also deepen your Yoga knowledge and personal practice. For more information, see website, call or email.
A variety of classes for everyone, from brand new beginners to experienced yogis, men and women, all body shapes,
all ages, and all fitness levels. Classes are small with expert instruction and interaction. The studio is convenient to neighborhoods and cities throughout northern metro Atlanta. We’re within 30 minutes of Alpharetta, Berkeley Lake, Brookhaven, Buckhead, Chamblee, Doraville, Duluth, Dunwoody, Johns Creek, Lawrenceville, Lilburn, Milton, Norcross, Roswell, Sandy Springs, Smyrna, Suwanee, and Vinings.
Our mission statement is to raise the consciousness of individuals and management teams by integrating the ancient
principles of wisdom with teachings of self-exploration, mental concentration, and inner-directed paths to creativity and self-knowledge.
Kambiz Naficy and Joy of Life Organization offer workshops based on three foundations: 1. Kriya Yoga, circulating vitalizing breath around key energy centers of the body, balancing body’s Life Force and creating calmness of mind and nervous system.
2. Trans-personal Psychology for uprooting self-limiting beliefs stored in the subconscious mind.
3. Loving relationships around the globe for self-growth and support in your personal transformation journey.