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Yoga Classes in Bondurant, Iowa

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Yoga Classes in Bondurant Iowa

Iowa Yoga Therapy
Website
Hatha, Therapeutic, Yin, Restorative
Bondurant
Bondurant, Iowa 50035
Map

Email
Contact:Patty Van Meter
515-491-5822
Empowering individuals to progress toward improved health and wellbeing through the application of the teachings and
practices of Yoga through workshops, group classes, and private sessions.


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Yoga Classes in Ankeny Iowa

7.83 Miles Away 

Spontaneous Yoga
Hatha
305 SW Walnut St
Ankeny, Iowa 50023
Map

Email
Contact:Jodey Bretthauer
515-559-6098
We offer beginner to advanced yoga classes inside a locally owned and operated yoga clothing boutique.
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balance yoga lounge
Website
various
2202 west first street
ankeny, Iowa 50023
Map

Email
Contact:sandy eimers, RPh, ERYT
515-210-8138
affordable classes for all ages and levels of ability. RYT200 certification available through balanced breath school
 
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Yoga Classes in Des Moines Iowa

7.25 Miles Away 

US YOGA ACADEMY IOWA
Website
HATHA, LAYA, TANTRA, MANTRA, JNANA, KARM
East Side Grill, Lower Level, 2905 Hubbell Ave
Des Moines, Iowa 50317
Map

Email
Contact:OFELIA MOHR
515-577-9119
Yoga Classes Schedule: Yoga Classes: Beginners Hatha Yoga: Monday, 6.15 PM, East Side Grill, Lower Level, 2905 Hubbell
Ave

Senior Yoga @ Scottish Rite Senior Living Park: Gentle Yoga: Monday, Wednesday, Friday: 2.30-3.00 PM Chair Yoga: Monday, Wednesday, Friday: 3.30-4.30 PM Senior Floor Yoga: Wednesday: 1.20-2.20 PM For more information about events please visit us at: http://www.meetup.com/US-Yoga-Academy-Des-Moines/ www.omnutrition.com


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The Dance Place
Website
General
2811 E 29th St
Des Moines, Iowa 50317
Map

Email
Contact:Janice Baker
515-223-5758
The Dance Place uses yoga to focus on calming the spirit while stretching and strengthening the muscles.
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Yoga by Mary
Website
Hatha Yoga
7018 Washington Ave
Des Moines, Iowa 50324
Map

Email
Contact:Mary McCarthy
515-577-3365
I teach a mix-level and beginner yoga class once a week every Monday night at Plymouth Church from 5:15 - 6:30 pm.
I have had extensive training in Anusara and other Anusara-Inspired or Certified instructors. As a full-time wellness director, I have a degree in Exercise Science and Health Education and like to work with people of all ages and abilities. For more information and a detailed schedule, please check out my website at www.yogabymary.com or FB "Yoga by Mary" fan page. Namaste'


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Harmony Yoga + Wellness Studio
Website
Vinyasa Flow, Hatha, Gentle....More
2300 University Ave
Des Moines, Iowa 50311
Map

Email
Contact:Roxianne Classen
515-271-9642
Harmony Yoga offers a wide variety of Yoga classes and styles to fit every body. Classes are offered seven days a
week. Massage, reiki, acupuncture and skin care/aesthetician services are also available at our studio. We also carry yoga clothing and accessories along with jewelry from local area artisans and skin and body care in our Boutique area.


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Adamantine Yoga
Website
1719 Grand Ave.
Des Moines, Iowa 50309
Map

Email
Contact:James Miller
Adamantine® Yoga is a spiritual discipline that offers a simple and empowering means of discovering the heroic qualities
within each of us. Adamantine® Yoga integrates three distinct facets of yoga into a cohesive and transformative daily practice. Posture, Breath and concentration combine to form a moving meditation built around a framework of 20 yogic positions.

As this practice takes root in your consciousness, your daily actions naturally align with the spiritual truths revealed, allowing you to live with integrity and authenticity.


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Abbie Durkee
freestyle vinyassa flow Hatha
Des Moines, Iowa 50311
Email
Contact:Abbie Durkee
515-255-8880
I offer invigorating classes using breathe and movement to bring awareness to the body and stillness to the mind. I
currently offer Level 1 Foundation classes at Harmony Yoga (2300 University) Monday & Thursday @ 9-10:15. As a former Pro cyclists and 16 years of my own practice founded in Ashtanga, my specialty is to bring balance and alignment for endurance athletes. I offer workshops specific to these principles (great for cycling teams). Certified 200RYT and USA Cycling Coach. Contact me for more information.

 
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The Family Tree Yoga & Massage
Website
Freestyle, Hatha, Adamantine
3900 Ingersoll Avenue, Suite #106
Des Moines, Iowa 50312
Map

Email
Contact:Sandi Hoover, Owner and Yoga Instructor
5152022584
Offering yoga, massage & bodywork, Pre/postnal yoga and kids classes in an intimate setting in the heart of Des Moines.
currently offer Level 1 Foundation classes at Harmony Yoga (2300 University) Monday & Thursday @ 9-10:15. As a former Pro cyclists and 16 years of my own practice founded in Ashtanga, my specialty is to bring balance and alignment for endurance athletes. I offer workshops specific to these principles (great for cycling teams). Certified 200RYT and USA Cycling Coach. Contact me for more information.


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Sattva Yoga at Fitness By Design
Website
Classical Hatha, Aerial Yoga, Yin and Ge
4715 Grand Ave
Des Moines, Iowa 50312
Map

Email
Contact:Mary St Onge
515 277-9721 ext. 4
Nurture your body, mind and spirit in a intimate setting (12 students max) conveniently located across from the Des
Moines Art Center. Mixed Level classes on Sunday, Wednesday and Friday, Yin Yoga on Monday, Gentle Yoga and Yoga+Recovery on Sunday. Explore yoga philosophy, asana, pranayama and meditation practices See website for class descriptions and schedule. Private yoga, Aerial Yoga, Ayurvedic Cooking Classes, and Yoga Therapy by appointment. Monthly Kirtan the first Saturday of the month at Radiant Om Yoga. Yoga retreat in Northern Minnesota in September.


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Shakti Yoga Shop
Website
Anusara
4117 Rollins Ave Shops at Roosevelt
Des Moines, Iowa 50312
Map

Email
Contact:Brette Berlin Scott
(515) 255-2703
Anusara classes 7 days a week. All levels. Beginners & walk-ins welcome.
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Santosha Yoga Des Moines
Website
Vinyasa, Ashtanga, Therapeutic and Child
2600 72nd St., Suite K, Urbandale
Des Moines, Iowa 50023
Map

Email
Contact:Mary Lasky
515.333.3112
Certified instructor offering group classes in Ashtanga, Vinyasa, Restorative, Therapeutic and Kids Yoga in the Des
Moines metro and at her Urbandale studio. Full schedule and pricing available on the website. Call or email to inquire about group classes, private lessons, support groups, medical referrals, small group teaching and my Yoga for PE program for schools. Scholarships available.


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Green Yoga House
Website
Hatha,Vinyasa, Power, Ashtanga,Kundalini
14225 University Ave. Suite 260, Waukee
Des Moines, Iowa 50263
Map

Email
Contact:Lily Hou
515-991-6266
Conveniently located at 14225 University Ave. Suite 260, in Waukee, one and half minute right off I-80 Jordan Creek
exit, the new space is cozy,calming and a serene sanctuary for yoga, for healthy life style and for healing. The southern exposure windows overlook the beautiful Des Moines Golf and Country Club just cross the street. In addition to the central studio, we also offer downtown lunchtime yoga classes in the skywalk at 601 Grand Avenue.

We feature multi-level classes, eclectic yoga styles of Iyengar Yoga, Astanga Yoga, Viniyoga, and Vinyasa (flow class), and customized programs for different age groups and personal needs such as Kundalini Yoga, Weight Yoga, and very gentle Therapeutic Yoga for seniors, Healthy Yoga for kids, Pre and Postnatal Yoga for expecting and new moms. We also offer workshop, private classes, and corporate programs.


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Yoga Classes in Johnston Iowa

12.35 Miles Away 

Trim & Tone Spa
Website
Hatha
5525 Merle Hay Rd, Suite 135
Johnston, Iowa 50131
Map

Email
Contact:Joe Johns
515-331-6507
We offer a combination of Yoga/Pilates classes. The style taught is Hatha Yoga. We have very small class size, so
you recieve a lot of individualized attention.


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Studio B Yoga
Website
Vinyasa Flow, Power, Sculpt, Restore, Prenatal, Kids
6208 NW 95th St
Johnston, Iowa 50131
Map

Email
Contact:Bradie Weeter
515-208-2437
Studio B Yoga is just 2 miles north of I35/80 off Highway 141 between Johnston & Grimes. We offer a variety of class
types for everyone from young to young at heart. B Introduced, B flowing, B Powerful, B Sculpted, B a kid and mommy to B are just some of the classes offered. Come to Studio B Yoga and you can B whatever you want to B!


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Yoga Classes in Urbandale Iowa

14.15 Miles Away 

Superhuman Lab
Website
Power Yoga
7509 Douglas Ave. Suite 19
Urbandale, Iowa
Map

Email
Contact:Ryan Esdohr
515-802-7469
Superhuman Lab is my experience of working with professional athletes poured into sports massage and yoga. I have taken
my best practices to customize a sports massage treatment or yoga class specific to you. We also provide public yoga classes for Crossfitters, passionate business professionals, and anyone ready to defying their limitations and unlock their potential.


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