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Yoga Classes in Indianola, Iowa

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Yoga Classes in Indianola Iowa

Illuminate Yoga + Natural Solutions
Website
Hatha
West 2nd Avenue
Indianola, Iowa 50125
Map

Email
Contact:Lynn Marie Cunningham
515-979-6474
Yoga is dynamic and focuses on accessibility for all ages, experiences, and body types. Illuminate Yoga + Natural Solutions
offers an opportunity to renew and restore balance through the practice of yoga. Illuminate Yoga to illuminate your path for life's adventure.

Yoga One to One | Yoga Therapy | Kids Yoga | Yoga Pals | Meditation | Fitness Walk | Walking Meditation | Private Group Yoga Class


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Yoga Classes in Des Moines Iowa

16.27 Miles Away 

Adamantine Yoga
Website
1719 Grand Ave.
Des Moines, Iowa 50309
Map

Email
Contact:James Miller
AdamantineĀ® Yoga is a spiritual discipline that offers a simple and empowering means of discovering the heroic qualities
within each of us. AdamantineĀ® Yoga integrates three distinct facets of yoga into a cohesive and transformative daily practice. Posture, Breath and concentration combine to form a moving meditation built around a framework of 20 yogic positions.

As this practice takes root in your consciousness, your daily actions naturally align with the spiritual truths revealed, allowing you to live with integrity and authenticity.


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Shakti Yoga Shop
Website
Anusara
4117 Rollins Ave Shops at Roosevelt
Des Moines, Iowa 50312
Map

Email
Contact:Brette Berlin Scott
(515) 255-2703
Anusara classes 7 days a week. All levels. Beginners & walk-ins welcome.
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Sattva Yoga at Fitness By Design
Website
Classical Hatha, Aerial Yoga, Yin and Ge
4715 Grand Ave
Des Moines, Iowa 50312
Map

Email
Contact:Mary St Onge
515 277-9721 ext. 4
Nurture your body, mind and spirit in a intimate setting (12 students max) conveniently located across from the Des
Moines Art Center. Mixed Level classes on Sunday, Wednesday and Friday, Yin Yoga on Monday, Gentle Yoga and Yoga+Recovery on Sunday. Explore yoga philosophy, asana, pranayama and meditation practices See website for class descriptions and schedule. Private yoga, Aerial Yoga, Ayurvedic Cooking Classes, and Yoga Therapy by appointment. Monthly Kirtan the first Saturday of the month at Radiant Om Yoga. Yoga retreat in Northern Minnesota in September.


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The Family Tree Yoga & Massage
Website
Freestyle, Hatha, Adamantine
3900 Ingersoll Avenue, Suite #106
Des Moines, Iowa 50312
Map

Email
Contact:Sandi Hoover, Owner and Yoga Instructor
5152022584
Offering yoga, massage & bodywork, Pre/postnal yoga and kids classes in an intimate setting in the heart of Des Moines.
Moines Art Center. Mixed Level classes on Sunday, Wednesday and Friday, Yin Yoga on Monday, Gentle Yoga and Yoga+Recovery on Sunday. Explore yoga philosophy, asana, pranayama and meditation practices See website for class descriptions and schedule. Private yoga, Aerial Yoga, Ayurvedic Cooking Classes, and Yoga Therapy by appointment. Monthly Kirtan the first Saturday of the month at Radiant Om Yoga. Yoga retreat in Northern Minnesota in September.


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Harmony Yoga + Wellness Studio
Website
Vinyasa Flow, Hatha, Gentle....More
2300 University Ave
Des Moines, Iowa 50311
Map

Email
Contact:Roxianne Classen
515-271-9642
Harmony Yoga offers a wide variety of Yoga classes and styles to fit every body. Classes are offered seven days a
week. Massage, reiki, acupuncture and skin care/aesthetician services are also available at our studio. We also carry yoga clothing and accessories along with jewelry from local area artisans and skin and body care in our Boutique area.


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Abbie Durkee
freestyle vinyassa flow Hatha
Des Moines, Iowa 50311
Email
Contact:Abbie Durkee
515-255-8880
I offer invigorating classes using breathe and movement to bring awareness to the body and stillness to the mind. I
currently offer Level 1 Foundation classes at Harmony Yoga (2300 University) Monday & Thursday @ 9-10:15. As a former Pro cyclists and 16 years of my own practice founded in Ashtanga, my specialty is to bring balance and alignment for endurance athletes. I offer workshops specific to these principles (great for cycling teams). Certified 200RYT and USA Cycling Coach. Contact me for more information.

 
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Yoga by Mary
Website
Hatha Yoga
7018 Washington Ave
Des Moines, Iowa 50324
Map

Email
Contact:Mary McCarthy
515-577-3365
I teach a mix-level and beginner yoga class once a week every Monday night at Plymouth Church from 5:15 - 6:30 pm.
I have been teaching yoga since 2000 and am a 200 hour RYT. You can learn more about me and my offerings at www.mary-mccarthy.com or connect with me on FaceBook through my "Yoga by Mary" fan page. Namaste'


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US YOGA ACADEMY IOWA
Website
HATHA, LAYA, TANTRA, MANTRA, JNANA, KARM
East Side Grill, Lower Level, 2905 Hubbell Ave
Des Moines, Iowa 50317
Map

Email
Contact:OFELIA MOHR
515-577-9119
Yoga Classes Schedule: Yoga Classes: Beginners Hatha Yoga: Monday, 6.15 PM, East Side Grill, Lower Level, 2905 Hubbell
Ave

Senior Yoga @ Scottish Rite Senior Living Park: Gentle Yoga: Monday, Wednesday, Friday: 2.30-3.00 PM Chair Yoga: Monday, Wednesday, Friday: 3.30-4.30 PM Senior Floor Yoga: Wednesday: 1.20-2.20 PM For more information about events please visit us at: http://www.meetup.com/US-Yoga-Academy-Des-Moines/ www.omnutrition.com


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The Dance Place
Website
General
2811 E 29th St
Des Moines, Iowa 50317
Map

Email
Contact:Janice Baker
515-223-5758
The Dance Place uses yoga to focus on calming the spirit while stretching and strengthening the muscles.
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Santosha Yoga Des Moines
Website
Vinyasa, Ashtanga, Therapeutic and Child
2600 72nd St., Suite K, Urbandale
Des Moines, Iowa 50023
Map

Email
Contact:Mary Lasky
515.333.3112
Certified instructor offering group classes in Ashtanga, Vinyasa, Restorative, Therapeutic and Kids Yoga in the Des
Moines metro and at her Urbandale studio. Full schedule and pricing available on the website. Call or email to inquire about group classes, private lessons, support groups, medical referrals, small group teaching and my Yoga for PE program for schools. Scholarships available.


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