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Yoga Classes in Urbandale, Iowa

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 Yoga Classes in Urbandale Iowa

Iowa Powered Yoga Contact:Ryan Esdohr
7509 Douglas Ave. Suite 19, Urbandale, Iowa Phone:515-802-7469
Yoga Style: Power Yoga Send Message
Iowa Powered Yoga's practice is a blend of heat and movement. But, those are just the details. Our purpose is to move together as one. No you and me, just WE!


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 Yoga Classes in Johnston Iowa

2.51 Miles Away 

Trim & Tone Spa Contact:Joe Johns
5525 Merle Hay Rd, Suite 135, Johnston, Iowa 50131 Phone:515-331-6507
Yoga Style: Hatha Send Message
We offer a combination of Yoga/Pilates classes. The style taught is Hatha Yoga. We have very small class size, so you recieve a lot of individualized attention.


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Studio B Yoga Contact:Bradie Weeter
6208 NW 95th St, Johnston, Iowa 50131 Phone:515-208-2437
Yoga Style: Vinyasa Flow, Power, Sculpt, Restore, Prenatal, Kids Send Message
Studio B Yoga is just 2 miles north of I35/80 off Highway 141 between Johnston & Grimes. We offer a variety of class types for everyone from young to young at heart. B Introduced, B flowing, B Powerful, B Sculpted, B a kid and mommy to B are just some of the classes offered. Come to Studio B Yoga and you can B whatever you want to B!


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 Yoga Classes in Des Moines Iowa

7.41 Miles Away 

Kris' Hot Yoga Contact:Kris Larrison
724 SE Alice's Rd, Des Moines, Iowa 50263 Phone:515-778-5499
Yoga Style: Hot Yoga, hot vinyasa, Yoga Sculpt, Send Message
The HOTTEST workout in town. Join us for a hot vinyasa, hot fusion series class or any of our other popular classes. Simply, one of the best workouts you will find. Take your yoga practice, your energy, and your fitness to new levels.


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Abbie Durkee Contact:Abbie Durkee
Des Moines, Iowa 50311 Phone:515-255-8880
Yoga Style: freestyle vinyassa flow Hatha Send Message
I offer invigorating classes using breathe and movement to bring awareness to the body and stillness to the mind. I currently offer Level 1 Foundation classes at Harmony Yoga (2300 University) Monday & Thursday @ 9-10:15. As a former Pro cyclists and 16 years of my own practice founded in Ashtanga, my specialty is to bring balance and alignment for endurance athletes. I offer workshops specific to these principles (great for cycling teams). Certified 200RYT and USA Cycling Coach. Contact me for more information.

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Yoga by Mary Contact:Mary McCarthy
7018 Washington Ave, Des Moines, Iowa 50324 Phone:515-577-3365
Yoga Style: Hatha Yoga Send Message
I teach a mix-level and beginner yoga class once a week every Monday night at Plymouth Church from 5:15 - 6:30 pm. I have had extensive training in Anusara and other Anusara-Inspired or Certified instructors. As a full-time wellness director, I have a degree in Exercise Science and Health Education and like to work with people of all ages and abilities. For more information and a detailed schedule, please check out my website at www.yogabymary.com or FB "Yoga by Mary" fan page. Namaste'


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Sattva Yoga at Fitness By Design Contact:Mary St Onge
4715 Grand Ave, Des Moines, Iowa 50312 Phone:515 277-9721 ext. 4
Yoga Style: Classical Hatha, Aerial Yoga, Yin and Ge Send Message
Nurture your body, mind and spirit in a intimate setting (12 students max) conveniently located across from the Des Moines Art Center. Mixed Level classes on Sunday, Wednesday and Friday, Yin Yoga on Monday, Gentle Yoga and Yoga+Recovery on Sunday. Explore yoga philosophy, asana, pranayama and meditation practices See website for class descriptions and schedule. Private yoga, Aerial Yoga, Ayurvedic Cooking Classes, and Yoga Therapy by appointment. Monthly Kirtan the first Saturday of the month at Radiant Om Yoga. Yoga retreat in Northern Minnesota in September.


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The Family Tree Yoga & Massage Contact:Sandi Hoover, Owner and Yoga Instructor
3900 Ingersoll Avenue, Suite #106, Des Moines, Iowa 50312 Phone:5152022584
Yoga Style: Freestyle, Hatha, Adamantine Send Message
Offering yoga, massage & bodywork, Pre/postnal yoga and kids classes in an intimate setting in the heart of Des Moines.


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Harmony Yoga + Wellness Studio Contact:Roxianne Classen
2300 University Ave, Des Moines, Iowa 50311 Phone:515-271-9642
Yoga Style: Vinyasa Flow, Hatha, Gentle....More Send Message
Harmony Yoga offers a wide variety of Yoga classes and styles to fit every body. Classes are offered seven days a week. Massage, reiki, acupuncture and skin care/aesthetician services are also available at our studio. We also carry yoga clothing and accessories along with jewelry from local area artisans and skin and body care in our Boutique area.


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Shakti Yoga Shop Contact:Brette Berlin Scott
4117 Rollins Ave Shops at Roosevelt, Des Moines, Iowa 50312 Phone:(515) 255-2703
Yoga Style: Anusara Send Message
Anusara classes 7 days a week. All levels. Beginners & walk-ins welcome.


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Adamantine Yoga Contact:James Miller
1719 Grand Ave., Des Moines, Iowa 50309
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Adamantine® Yoga is a spiritual discipline that offers a simple and empowering means of discovering the heroic qualities within each of us. Adamantine® Yoga integrates three distinct facets of yoga into a cohesive and transformative daily practice. Posture, Breath and concentration combine to form a moving meditation built around a framework of 20 yogic positions.

As this practice takes root in your consciousness, your daily actions naturally align with the spiritual truths revealed, allowing you to live with integrity and authenticity.


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Green Yoga House Contact:Lily Hou
14225 University Ave. Suite 260, Waukee, Des Moines, Iowa 50263 Phone:515-991-6266
Yoga Style: Hatha,Vinyasa, Power, Ashtanga,Kundalini Send Message
Conveniently located at 14225 University Ave. Suite 260, in Waukee, one and half minute right off I-80 Jordan Creek exit, the new space is cozy,calming and a serene sanctuary for yoga, for healthy life style and for healing. The southern exposure windows overlook the beautiful Des Moines Golf and Country Club just cross the street. In addition to the central studio, we also offer downtown lunchtime yoga classes in the skywalk at 601 Grand Avenue.

We feature multi-level classes, eclectic yoga styles of Iyengar Yoga, Astanga Yoga, Viniyoga, and Vinyasa (flow class), and customized programs for different age groups and personal needs such as Kundalini Yoga, Weight Yoga, and very gentle Therapeutic Yoga for seniors, Healthy Yoga for kids, Pre and Postnatal Yoga for expecting and new moms. We also offer workshop, private classes, and corporate programs.


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The Dance Place Contact:Janice Baker
2811 E 29th St, Des Moines, Iowa 50317 Phone:515-223-5758
Yoga Style: General Send Message
The Dance Place uses yoga to focus on calming the spirit while stretching and strengthening the muscles.


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US YOGA ACADEMY IOWA Contact:OFELIA MOHR
East Side Grill, Lower Level, 2905 Hubbell Ave, Des Moines, Iowa 50317 Phone:515-577-9119
Yoga Style: HATHA, LAYA, TANTRA, MANTRA, JNANA, KARM Send Message
Yoga Classes Schedule: Yoga Classes: Beginners Hatha Yoga: Monday, 6.30 PM, East Side Grill, Lower Level, 2905 Hubbell Ave

Senior Yoga @ Scottish Rite Senior Living Park: Gentle Yoga: Monday, Wednesday, Friday: 2.30-3.00 PM Chair Yoga: Monday, Wednesday, Friday: 3.30-4.30 PM Senior Advance Yoga: Wednesday: 1.20-2.20 PM For more information about events please visit us at: http://www.meetup.com/US-Yoga-Academy-Des-Moines/ www.omnutrition.com


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Santosha Yoga Des Moines Contact:Mary Lasky
Des Moines, Iowa 50023 Phone:515.333.3112
Yoga Style: Vinyasa, Ashtanga, Therapeutic and Child Send Message
Certified instructor offering group classes in Ashtanga, Vinyasa, Therapeutic and Kids Yoga in the Des Moines metro. Find full details @ santoshayogadsm.vpweb.com. Free weekly Therapeutic yoga for cancer patients and caregivers, offered in collaboration with Mercy Hospital Downtown Campus (free valet parking); open to community; Tuesdays at 1p. Classes at Des Moines Social Club Firehouse: Ashtanga at 530p Mondays; Teen Yoga at noon on Sundays starting April 6; and Lunchtime Yoga at 12-1245p Thursdays starting April 10. Call or email to wittierone@hotmail.com to inquire about private lessons, support groups, medical referrals, small group teaching and my Yoga for PE program for schools.


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 Yoga Classes in ankeny Iowa

8.43 Miles Away 

balance yoga lounge Contact:sandy eimers, RPh, ERYT
2202 west first street, ankeny, Iowa 50023 Phone:515-210-8138
Yoga Style: various Send Message
affordable classes for all ages and levels of ability. RYT200 certification available through balanced breath school of yoga.


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Spontaneous Yoga Contact:Jodey Bretthauer
305 SW Walnut St, Ankeny, Iowa 50023 Phone:515-559-6098
Yoga Style: Hatha Send Message
We offer beginner to advanced yoga classes inside a locally owned and operated yoga clothing boutique.

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 Yoga Classes in Bondurant Iowa

13.76 Miles Away 

Iowa Yoga Therapy Contact:Patty Van Meter
Bondurant, Bondurant, Iowa 50035 Phone:515-491-5822
Yoga Style: Hatha, Therapeutic, Yin, Restorative Send Message
Empowering individuals to progress toward improved health and wellbeing through the application of the teachings and practices of Yoga through workshops, group classes, and private sessions.


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