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Yoga Classes in Ankeny, Iowa

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 Yoga Classes in Ankeny Iowa

Spontaneous Yoga Yoga Style: Hatha
305 SW Walnut St
Ankeny, Iowa 50023 Map of Location
515-559-6098
Contact:Jodey Bretthauer Send Message
We offer beginner to advanced yoga classes inside a locally owned and operated yoga clothing boutique.

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balance yoga lounge Yoga Style: various
2202 west first street
ankeny, Iowa 50023 Map of Location
515-210-8138
Contact:sandy eimers, RPh, ERYT Send Message
affordable classes for all ages and levels of ability. RYT200 certification available through balanced breath school of yoga.


See balance yoga lounge Website

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 Yoga Classes in Johnston Iowa

6.97 Miles Away 

Trim & Tone Spa Yoga Style: Hatha
5525 Merle Hay Rd, Suite 135
Johnston, Iowa 50131 Map of Location
515-331-6507
Contact:Joe Johns Send Message
We offer a combination of Yoga/Pilates classes. The style taught is Hatha Yoga. We have very small class size, so you recieve a lot of individualized attention.


See Trim & Tone Spa Website

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Studio B Yoga Yoga Style: Vinyasa Flow, Power, Sculpt, Restore, Prenatal, Kids
6208 NW 95th St
Johnston, Iowa 50131 Map of Location
515-208-2437
Contact:Bradie Weeter Send Message
Studio B Yoga is just 2 miles north of I35/80 off Highway 141 between Johnston & Grimes. We offer a variety of class types for everyone from young to young at heart. B Introduced, B flowing, B Powerful, B Sculpted, B a kid and mommy to B are just some of the classes offered. Come to Studio B Yoga and you can B whatever you want to B!


See Studio B Yoga Website

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 Yoga Classes in Bondurant Iowa

7.61 Miles Away 

Iowa Yoga Therapy Yoga Style: Hatha, Therapeutic, Yin, Restorative
Bondurant
Bondurant, Iowa 50035 Map of Location
515-491-5822
Contact:Patty Van Meter Send Message
Empowering individuals to progress toward improved health and wellbeing through the application of the teachings and practices of Yoga through workshops, group classes, and private sessions.


See Iowa Yoga Therapy Website

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 Yoga Classes in Des Moines Iowa

15.69 Miles Away 

Kris' Hot Yoga Yoga Style: Hot Yoga, hot vinyasa, Yoga Sculpt,
724 SE Alice's Rd
Des Moines, Iowa 50263 Map of Location
515-778-5499
Contact:Kris Larrison Send Message
The HOTTEST workout in town. Join us for a hot vinyasa, hot fusion series class or any of our other popular classes. Simply, one of the best workouts you will find. Take your yoga practice, your energy, and your fitness to new levels.


See Kris' Hot Yoga Website

Kris' Hot Yoga's Yoga Events!      
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Santosha Yoga Des Moines Yoga Style: Vinyasa, Ashtanga, Therapeutic and Child

Des Moines, Iowa 50023
515.333.3112
Contact:Mary Lasky Send Message
Certified instructor offering group classes in Ashtanga, Vinyasa, Therapeutic and Kids Yoga in the Des Moines metro. Find full details @ santoshayogadsm.vpweb.com. Free weekly Therapeutic yoga for cancer patients and caregivers, offered in collaboration with Mercy Hospital Downtown Campus (free valet parking); open to community; Tuesdays at 1p. Classes at Des Moines Social Club Firehouse: Ashtanga at 530p Mondays; Teen Yoga at noon on Sundays starting April 6; and Lunchtime Yoga at 12-1245p Thursdays starting April 10. Call or email to wittierone@hotmail.com to inquire about private lessons, support groups, medical referrals, small group teaching and my Yoga for PE program for schools.


See Santosha Yoga Des Moines Website

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The Dance Place Yoga Style: General
2811 E 29th St
Des Moines, Iowa 50317 Map of Location
515-223-5758
Contact:Janice Baker Send Message
The Dance Place uses yoga to focus on calming the spirit while stretching and strengthening the muscles.


See The Dance Place Website

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US YOGA ACADEMY IOWA Yoga Style: HATHA, LAYA, TANTRA, MANTRA, JNANA, KARM
East Side Grill, Lower Level, 2905 Hubbell Ave
Des Moines, Iowa 50317 Map of Location
515-577-9119
Contact:OFELIA MOHR Send Message
Yoga Classes Schedule: Yoga Classes: Beginners Hatha Yoga: Monday, 6.15 PM, East Side Grill, Lower Level, 2905 Hubbell Ave

Senior Yoga @ Scottish Rite Senior Living Park: Gentle Yoga: Monday, Wednesday, Friday: 2.30-3.00 PM Chair Yoga: Monday, Wednesday, Friday: 3.30-4.30 PM Senior Floor Yoga: Wednesday: 1.20-2.20 PM For more information about events please visit us at: http://www.meetup.com/US-Yoga-Academy-Des-Moines/ www.omnutrition.com


See US YOGA ACADEMY IOWA Website

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Yoga by Mary Yoga Style: Hatha Yoga
7018 Washington Ave
Des Moines, Iowa 50324 Map of Location
515-577-3365
Contact:Mary McCarthy Send Message
I teach a mix-level and beginner yoga class once a week every Monday night at Plymouth Church from 5:15 - 6:30 pm. I have had extensive training in Anusara and other Anusara-Inspired or Certified instructors. As a full-time wellness director, I have a degree in Exercise Science and Health Education and like to work with people of all ages and abilities. For more information and a detailed schedule, please check out my website at www.yogabymary.com or FB "Yoga by Mary" fan page. Namaste'


See Yoga by Mary Website

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Harmony Yoga + Wellness Studio Yoga Style: Vinyasa Flow, Hatha, Gentle....More
2300 University Ave
Des Moines, Iowa 50311 Map of Location
515-271-9642
Contact:Roxianne Classen Send Message
Harmony Yoga offers a wide variety of Yoga classes and styles to fit every body. Classes are offered seven days a week. Massage, reiki, acupuncture and skin care/aesthetician services are also available at our studio. We also carry yoga clothing and accessories along with jewelry from local area artisans and skin and body care in our Boutique area.


See Harmony Yoga + Wellness Studio Website

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Abbie Durkee Yoga Style: freestyle vinyassa flow Hatha

Des Moines, Iowa 50311
515-255-8880
Contact:Abbie Durkee Send Message
I offer invigorating classes using breathe and movement to bring awareness to the body and stillness to the mind. I currently offer Level 1 Foundation classes at Harmony Yoga (2300 University) Monday & Thursday @ 9-10:15. As a former Pro cyclists and 16 years of my own practice founded in Ashtanga, my specialty is to bring balance and alignment for endurance athletes. I offer workshops specific to these principles (great for cycling teams). Certified 200RYT and USA Cycling Coach. Contact me for more information.

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Adamantine Yoga
1719 Grand Ave.
Des Moines, Iowa 50309 Map of Location
Contact:James Miller Send Message
AdamantineĀ® Yoga is a spiritual discipline that offers a simple and empowering means of discovering the heroic qualities within each of us. AdamantineĀ® Yoga integrates three distinct facets of yoga into a cohesive and transformative daily practice. Posture, Breath and concentration combine to form a moving meditation built around a framework of 20 yogic positions.

As this practice takes root in your consciousness, your daily actions naturally align with the spiritual truths revealed, allowing you to live with integrity and authenticity.


See Adamantine Yoga Website

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The Family Tree Yoga & Massage Yoga Style: Freestyle, Hatha, Adamantine
3900 Ingersoll Avenue, Suite #106
Des Moines, Iowa 50312 Map of Location
5152022584
Contact:Sandi Hoover, Owner and Yoga Instructor Send Message
Offering yoga, massage & bodywork, Pre/postnal yoga and kids classes in an intimate setting in the heart of Des Moines.


See The Family Tree Yoga & Massage Website

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Sattva Yoga at Fitness By Design Yoga Style: Classical Hatha, Aerial Yoga, Yin and Ge
4715 Grand Ave
Des Moines, Iowa 50312 Map of Location
515 277-9721 ext. 4
Contact:Mary St Onge Send Message
Nurture your body, mind and spirit in a intimate setting (12 students max) conveniently located across from the Des Moines Art Center. Mixed Level classes on Sunday, Wednesday and Friday, Yin Yoga on Monday, Gentle Yoga and Yoga+Recovery on Sunday. Explore yoga philosophy, asana, pranayama and meditation practices See website for class descriptions and schedule. Private yoga, Aerial Yoga, Ayurvedic Cooking Classes, and Yoga Therapy by appointment. Monthly Kirtan the first Saturday of the month at Radiant Om Yoga. Yoga retreat in Northern Minnesota in September.


See Sattva Yoga at Fitness By Design Website

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Shakti Yoga Shop Yoga Style: Anusara
4117 Rollins Ave Shops at Roosevelt
Des Moines, Iowa 50312 Map of Location
(515) 255-2703
Contact:Brette Berlin Scott Send Message
Anusara classes 7 days a week. All levels. Beginners & walk-ins welcome.


See Shakti Yoga Shop Website

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Green Yoga House Yoga Style: Hatha,Vinyasa, Power, Ashtanga,Kundalini
14225 University Ave. Suite 260, Waukee
Des Moines, Iowa 50263 Map of Location
515-991-6266
Contact:Lily Hou Send Message
Conveniently located at 14225 University Ave. Suite 260, in Waukee, one and half minute right off I-80 Jordan Creek exit, the new space is cozy,calming and a serene sanctuary for yoga, for healthy life style and for healing. The southern exposure windows overlook the beautiful Des Moines Golf and Country Club just cross the street. In addition to the central studio, we also offer downtown lunchtime yoga classes in the skywalk at 601 Grand Avenue.

We feature multi-level classes, eclectic yoga styles of Iyengar Yoga, Astanga Yoga, Viniyoga, and Vinyasa (flow class), and customized programs for different age groups and personal needs such as Kundalini Yoga, Weight Yoga, and very gentle Therapeutic Yoga for seniors, Healthy Yoga for kids, Pre and Postnatal Yoga for expecting and new moms. We also offer workshop, private classes, and corporate programs.


See Green Yoga House Website

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 Yoga Classes in Urbandale Iowa

9.45 Miles Away 

Superhuman Lab Yoga Style: Power Yoga
7509 Douglas Ave. Suite 19
Urbandale, Iowa Map of Location
515-802-7469
Contact:Ryan Esdohr Send Message
Superhuman Lab is my experience of working with professional athletes poured into sports massage and yoga. I have taken my best practices to customize a sports massage treatment or yoga class specific to you. We also provide public yoga classes for Crossfitters, passionate business professionals, and anyone ready to defying their limitations and unlock their potential.


See Superhuman Lab Website

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