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Yoga Classes in Post Falls, Idaho

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Yoga Classes in Post Falls Idaho

Tlc's Lifestyle Yoga @RiversEdge
YogaFit style, Hatha
1123 BreezyWay
Post Falls, Idaho 83854

Contact:Cathy Keim
Born out of passion to be a preventive healthcare alternative, as well as deep transformation and healing. We adapt
for every age, body, or lifestyle. We are committed to meeting you where you are and taking you forward to where and WHO you want to be--providing a small class environment AND pacing your practice to meet your needs without pain or injury. We have a variety of classes for every age, beginners or seasoned practitioners, healing injuries or chronic illness, or focus classes for flexibility, core, sports... 7 to 8 classes per week at all levels. We offer senior/student discounts, private and restorative yoga. We are located in a serene setting on the Spokane River practicing outdoors in the warmer months, and a cozy fireplace inside the studio to warm us during the colder months. Very convenient, 5 minutes from the Interstate to Post Falls. Where Nature meets Nurturing!

See Tlc's Lifestyle Yoga @RiversEdge Website

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Yoga Classes in Coeur d'Alene Idaho

8.56 Miles Away 

Garden Street School of Yoga
Hatha - Anusara - Iyengar
602 East Garden
Coeur d'Alene, Idaho 83814

Contact:Karen Sprute-Francovich
Garden Street School is a YOga Alliance registered School at the 200 and 500 hour level. We teach a style of Yoga
which stabilizes, strengthens and moves body, mind and heart. Our Yoga method: •Is an alignment based method which includes held poses, core strengthening and skillful flow (vinyasa) •Is grounded in a practical and life affirming Yoga philosophy •Places an emphasis on connecting with the “good company” of other Yogins - and building and sustaining an ongoing community of practice.

~~~~ Garden Street Yoga was founded in 2001 by Karen Sprute-Francovich as a simple and wholehearted outgrowth of her love and gratitude for the practice of Yoga. She has continued to cultivate Garden Street from a deep ground of experience which includes 40 years of practicing and teaching Yoga in the Krishnamacharya lineage – first in the Iyengar method and later as a certified Anusara teacher.

The Weekly Classes at Garden Street cover a broad spectrum of needs and range from absolute beginner classes, to classes for seniors, to “Big Pose” classes, to dynamic sweaty flowing practices, to gentle subtle work with the inner body, to classes in seated meditation. We are adamant that one does not have to be strong or flexible to begin Yoga. The practice of Yoga will, over time, create strength and flexibility, integrate posture and open your heart for radiant health.

We know you’ll feel welcomed to our studio, and that you’ll have a wonderful yoga experience under the guidance of our excellent teachers.

See Garden Street School of Yoga Website

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Yoga Classes in Spokane Valley

13.73 Miles Away 

Kim Buck Schneider, E-RYT
Anusara Inspired Yoga; Therapeutics
Spokane Valley
Contact:Kim Buck Schneider, E-RYT
General alignment-based, heart centered hatha yoga classes. Specializing in therapeutics and special populations
(Prenatal, Seniors, Chronic pain and dis-ease.) by request. Offering sessions on deepening personal practice on and off the mat. Contact for current schedule, workshops and sessions.

See Website

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Synergy Healthcare and Yoga Studio
Gentle Yoga, Restorative Yoga, Beginning
12012 E Mission Ave
Spokane Valley, Washington 99206
Contact:Shauna Burchett
We believe that Yoga is an effective method of body movement that can help to maintain a healthy spine. By keeping
your muscles long and flexible, it places much less strain on your joints. This will help maintain better posture through the aging process.

See Synergy Healthcare and Yoga Studio Website

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Mellow Monkey Yoga
Vinyasa, Gentle/Restorative, Teacher's Training
9017 E. Euclid
Spokane Valley, Washington 99212

Contact:Sara Hawson
Vinyasa, Gentle/Restorative, 200-hr Teacher's Training, Meditation, Intro To Yoga, and more! Argonne and Euclid
in Spokane Valley (Millwood).

Check out our website for schedules and updates!

See Mellow Monkey Yoga Website

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Sunflower Yoga
6413 E. 14th Ave.
Spokane Valley, Washington 99212

Contact:Jackie Kittel OTR/L, E-RYT 500
Iyengar certified: Spokane's only Iyengar yoga studio. All levels of classes from gentle to intermediate. Small
group classes with abundant individual attention. Private instruction available.

See Sunflower Yoga Website

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Yoga Classes in Athol Idaho

21.60 Miles Away 

Living Internal Arts
7894 E. Forest View Rd
Athol, Idaho 83801

Contact:Judith Andreasson
(208) 755-0931
Living Internal Arts is dedicated to enhance health and well-being by incorporating whole body awareness for balance,
alignment, concentration, and stress management throughout the disciplines of of Tai Chi, Qi Gong, and Yoga.

See Living Internal Arts Website

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