I am teaching for the Village of Algonquin. Holding traditional Hatha yoga classes (Gentle and All-Levels) on Tuesday
evenings. The Gentle class is perfect for beginners or those recovering from injury. All-Levels is focused on a traditional slow-flow class. Please check the Village of Algonquin website for more information and to register.
Group classes and private instruction in the Viniyoga tradition. Certified at the 500 hour level by the American Viniyoga
Institute, and as a Yoga Therapist by Essential Yoga Therapy at 500 hours. Over 20 years of experience. New studio space in Johnsburg, Il; group classes also in Crystal Lake. Chair Yoga classes at St. Mary's Episcopal Church in Crystal Lake. Email for more info! Mention this listing for a FREE TRIAL CLASS!
It is our goal to provide you with an atmosphere of serenity and peace in which to discover your inner body awareness
and a sense of your inner self. Our yoga focuses heavily on alignment in asana for safety and enhanced learning. We offer level 1 classes for beginners, and level 2 classes for continuing education. Private instruction is available. Jill is a Reiki Master and certified Quantum Touch practitioner,and works with clients on energy balancing.
Nancy May has been teaching hatha yoga since 1999 in the Fox Valley area as well presenting retreats held in on Lake
Michigan, Galena and Woodstock, Illinois, AND OUR BELIZE RETREAT in April 18-25, 2015. I currently work with Bhante Sujatha Buddhist monk and founder of Blue Lotus Temple in woodstock and Kenny Kolter, sound healing and Gong master and Lee Kix from Southern Ca.
"We are all healers of ourselves and others - confronting ourselves physically, emotionally, mentally and spiritually and releasing it is an integral part of our own healing. Yoga from the Heart can be the tool of choice for this task".
"I do not want to bore the yoga expert or lose the yoga beginner, but create a place for all to come together. After all, the term yoga comes from a Sanskrit word that means yoke or union. It is important to attend the proper class according to your personal needs. Creating peace, love and connecting to your heart is Yoga. ".
I offer private, semi-private, and group classes in Wauconda and surrounding Northwest suburbs. Please check out the
Class Schedule on my website for a location near you. One on one sessions in Meditation, Reiki, ThetaHealing, Craniosacral Technique, Tuning Fork Therapy are also available by appointment. Contact me for more information.