I am teaching for the Village of Algonquin. Holding traditional Hatha yoga classes (Gentle and All-Levels) on Tuesday
evenings. The Gentle class is perfect for beginners or those recovering from injury. All-Levels is focused on a traditional slow-flow class. Please check the Village of Algonquin website for more information and to register.
Owner Kim Brown opened Sama Yoga and Wellness in the Fall of 2014 with the intention of offering a peaceful, safe,
and welcoming space for people of all ages and abilities to practice yoga. Kim's vision at Sama is to help the people realize his or her natural strength to heal the heart, body, and mind through the practice of yoga, fitness, and holistic wellness practices. Our goal is to help you become more peaceful with your environment, relationships, and within yourself. We start from the basics at Sama; focusing on the breath, building a foundation based upon the optimal alignment for YOUR body, and teaching you how to balance your practice between high intensity and restorative to assist the body's natural healing process. Kim strongly believes in creating an environment where you feel supported and comfortable. The studio has all the tools you need, with a variety of classes and teachers, so you can start your journey today and feel supported in this amazing community.
Group classes and private instruction in the Viniyoga tradition. Certified at the 500 hour level by the American
Viniyoga Institute, and as a Yoga Therapist by Essential Yoga Therapy at 500 hours. Over 20 years of experience. New studio space in Johnsburg, Il; group classes also in Crystal Lake. Chair Yoga classes at St. Mary's Episcopal Church in Crystal Lake. Email for more info! Mention this listing for a FREE TRIAL CLASS!
Welcome to Akasha
Akasha Yoga is a full service yoga studio in the heart of downtown Crystal Lake. Our experienced
instructors offer classes for all levels of yoga students in our beautifully renovated studio. In addition to yoga classes, we offer additional wellness services, childcare and a retail boutique. We welcome you to walk in for a class and a tour. Mission Statement
At Akasha, we recognize your need to become more relaxed with a deeper sense of self-awareness. We look forward to providing you the complete yoga experience. Through the practice of yoga, we will enable you to begin your journey of self-discovery with a positive approach toward life and a greater sense of peace.
It is our goal to provide you with an atmosphere of serenity and peace in which to discover your inner body awareness
and a sense of your inner self. Our yoga focuses heavily on alignment in asana for safety and enhanced learning. We offer level 1 classes for beginners, and level 2 classes for continuing education. Private instruction is available. Jill is a Reiki Master and certified Quantum Touch practitioner,and works with clients on energy balancing.
Nancy May has been teaching hatha yoga since 1999 in the Fox Valley area as well presenting retreats held in on Lake
Michigan, Galena and Woodstock, Illinois, and our recent BELIZE RETREAT in April 2015. I currently work with Bhante Sujatha Buddhist monk and founder of Blue Lotus Temple in woodstock, Gong and sining bowls master, Lee Kix from Southern Ca.as well as Mary Garber, Reiki Master.
"We are all healers of ourselves and others - confronting ourselves physically, emotionally, mentally and spiritually and releasing it is an integral part of our own healing. Yoga from the Heart can be the tool of choice for this task".
"I do not want to bore the yoga expert or lose the yoga beginner, but create a place for all to come together. After all, the term yoga comes from a Sanskrit word that means yoke or union. It is important to attend the proper class according to your personal needs. Creating peace, love and connecting to your heart is Yoga. ".
I offer private, semi-private, and group classes in Wauconda and surrounding Northwest suburbs. Please check out
the Class Schedule on my website for a location near you. One on one sessions in Meditation, Reiki, ThetaHealing, Craniosacral Technique, Tuning Fork Therapy are also available by appointment. Contact me for more information.