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Yoga Classes in Arlington Heights, Illinois

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 Yoga Classes in Arlington Heights Illinois

The Lighthouse Emotional Wellness Center Contact:Rachel Sherron Matrejek
121 S Wilke, Arlington Heights, Illinois 60005 Phone:847-253-9769
Our weekly, all levels yoga class includes meditation, pranayama, and intention setting. Working from a place of emotional wellness allows students to illuminate new levels of freedom and purpose.


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Pulsation Yoga Contact:Pulsation Yoga
26 S. Evergreen (Evergreen Center), Arlington Heights, Illinois 60005 Phone:847-989-7792
Yoga Style: Anusara, Hot and Vinyasa Yoga Send Message
We listened carefully to what you want. Therefore, we are offering something different. Pulsation Yoga, a multi-purpose yoga studio concept, unlike anything else in the Arlington Heights area and the surrounding northwest suburban areas will elevate Yoga experience to a new level of Yoga programs, education, retail and associated experiences. We will be offering Anusara® Yoga teacher trainings, healing sessions, private lessons, and therapeutic yoga sessions, a highly trained service using Anusara® Yogs's Unique and Elegant Universal Principles of Alignment. Our class schedule offers a wide variety of classes for all ages and levels including basics, hot yoga, anusara all levels, vinyasa flow, power yoga, yoga for athletes, senior and kids yoga.


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CHINA-GEL Contact:Justin Toups
501 W Golf, Arlington Heights, Illinois 60005 Phone:8473640353
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China-Gel is an herbal topical pain reliever that incorporates modern technology with ancient pain relieving concepts of Chinese medicine helping to relieve muscle/joint pain and enhance healing. The application is greaseless with a soothing aromatic menthol and lavender scent that will not stain clothing.


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Pulling Down the Moon Contact:Michaela Pope and Kara Gillespie
2010 S. Arlington Heights Road, Suite 300-B, Arlington Heights, Illinois 60005 Phone:(847) 472-9550
Yoga Style: Fertility, Prenatal Send Message
Pulling Down the Moon offers Integrative Care for Fertility and Pregnancy. We offer a full range of holistic services including Acupuncture, Massage, Nutrition, Reiki and Yoga. (Prenatal Yoga and Yoga for Fertility) We strive to provide a safe and empowering environment for our clients to share their fertility and prenatal journey.


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 Yoga Classes in Palatine Illinois

3.73 Miles Away 

Himalayan Yoga & Meditation Center Contact:Diane McDonald Himalayan Yoga & Meditation Center
109 W. Slade St. 2nd Floor, Palatine, Illinois 60067 Phone:847-221-5250
Yoga Style: Hatha, Meditation, Teacher Training Send Message
Our center offers classes in the tradition of Sri Swami Rama,Himalayan Style. We offer Hatha Yoga for all ages and levels, Meditation, Philosophy and Teacher Training. We also offer seminars and workshops which focus on Health, Spirituality and Self growth. Holistic treatments including Craniosacral Therapy, and many others types of massage are also available. We are the home of the Himalayan Yoga & Meditation Teachers Association, which is Yoga Alliance certified at the 200 and 500 levels. If you are looking for books, tapes, mats, props or other supplies check out our bookstore. Please visit our website for more information. Namaste


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Himalayan Yoga & Meditation Center's Yoga Events!
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JAI Yoga Studio Contact:John A. Sisson
37 E. Northwest HIghway, Palatine, Illinois 60067 Phone:(224) 567-0838
Yoga Style: Hot, Vinyasa, Yin, Iyengar Send Message
JAI Yoga Studio offers a therapeutic alternative in the northwest suburbs. Offering a variety of classes, educational experiences, and community support, whether your an accomplished yogi looking for advanced level classes, or brand new looking to explore what yoga can do for you. JAI Yoga Studio has a group class and private offerings to support you on whatever path you travel. Where ever you are in your life, find your path at JAI Yoga Studio


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Yoga for Healing Contact:Karen Kordisch
427 W. Daniels Road, Palatine, Illinois 60067 Phone:847-934-4315
Yoga Style: Integrative Yoga Therapy Send Message
Private lessons and workshops, centered around stress reduction for improved health. I have been practicing yoga since 1988 and teaching since 1995. I am a Registered Yoga Teacher at the 500 hour (advanced)level with the Yoga Alliance. I have teachers' certification through the Himalayan Institute and am a certified professional yoga therapist with Integrative Yoga Therapy, where I am also a mentor in the IYT Homestudy Program. I have completed "Yoga for the Heart" training with Nischala Devi. I am semi-retired and not available for yoga work from January through April.

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Yoga Biomechanics Contact:Pablo Dellagiovanna
201 E. Dundee Road, Palatine, Illinois 60074 Phone:(847) 274 7837
Yoga Style: Hatha Yoga, Yoga Iyengar, Yoga Therapy Send Message
www.yogabiomechanics.net

The Yoga Studio is located in Guided Path (201 E. Dundee Road. Palatine, IL 60074).

We specialize in Anatomy, Biomechanics and Yoga Therapy. Our education in these fields as well as our extensive experience in Yoga instructing allows us to recognize common injuries and blockages (physical and emotional obstacles that limit one´s range of motion and experience). We will educate you to identify blockages and equip you with the tools needed to overcome them. The blockages you face in class are the same blockages you face in your life. When you overcome a blockage, you empower your life. Our instructors will ensure you achieve alignment in every Yoga pose, maximizing their benefits as well as preventing injuries.

All classes are 90 minutes and have their foundation in Hatha Yoga, which is the origin of all types and styles of Yoga. Classes take place in a group setting (8 student maximum) yet are highly personalized. Each student will receive ongoing assessments of the following: range of movement, flexibility, balance, tension and blockages. Together we will look at these elements to determine individual needs, goals, and therapeutic accommodations. Yoga Props (mats, bolsters, blankets, bricks, belts, etc) are used to ensure that each student has the means to complete poses in a safe and efficient way.

WHY IS BIOMECHANICS IMPORTANT IN YOGA? Biomechanics is the Science that studies the movements of the human body. It is rooted in principles of mechanics, physics, anatomy and physiology. Application of Biomechanics is fundamental to the practice of Yoga. It prevents injuries, maximizes range of movements and unlocks blockages within the body. This provides complete body awareness and technical knowledge necessary for safe and effective personal practice. When practiced with a solid foundation in Biomechanics, the Discipline of Yoga offers a transformative experience to better yourself.


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yogacharya kbbhatt Contact:kanubhai brahmabhatt
251 e forest knoll dr, palatine, Illinois 60074-1164 Phone:1847 3480115
Yoga Style: independent yoga instructor Send Message
I have had opportunity of learning practical Yoga under some highly experienced revered masters of yoga who had spent most of their lives on the top of Himalayas in India.Also had formal training at Yoganiketan one of the most reputed yoga organisations recognised by the Government of India and special course in Yoga at Sanskrit college of the famous M.S.UNIVERSITY OF BARODA.Very rich experience of yoga.

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Equilibrium Personal Training Studio - Hot Yoga
1565 N Quentin Rd., Palatine, Illinois 60074 Phone:847-387-3042
Yoga Style: Hot Yoga & Warm Vinyasa Flow Send Message
-HOT YOGA is simply a yoga room heated to 95+ degrees. Our 75 minute long classes primarily focus on standing, seated and supine postures. This class emphasizes core strength, twisting, folding and balance.

Benefits of Hot Yoga:

Releases Toxins. Improves Range of Motion. Develops Muscle Tone. Promotes Weight Loss.

-Warm Vinyasa Flow Yoga postures designed to gently open hips and shoulders, lengthen tight muscles and strengthen the core while working with the breath. The room is heated 80-85 degrees creating a more optimal experience for the body and mind. All levels welcome in this 60 minute class.

Benefits of Warm Vinyasa Flow:

Strengthens the body while increasing flexibility. This balanced action brings harmony to the mind and body.

PRIVATE YOGA IS ALSO AVAILABLE!


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 Yoga Classes in Buffalo Grove Illinois

5.80 Miles Away 

VYAYAM Contact:Vidya Nahar, ERYT VYAYAM
1165 Alden Lane, Buffalo Grove, Illinois 60089 Phone:847-537-4710
Yoga Style: Hatha, Vinyasa, Chair, yoga-pilates fusn Send Message
VYAYAM means exercise in Sanskrit. It is also and acronym for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation. VYAYAM founded by Vidya Nahar, ERYT in Buffalo Grove offers Yoga classes in several styles, such as Hatha, Vinyasa, Kundalini, Chair Yoga, Laughter Yoga and Yoga-Pilates Fusion. You're welcome to join Vidya in one of her Yoga classes for your physical, mental and spiritual empowerment.


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VYAYAM's Yoga Events!
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Avani Yoga Contact:Nickie Silk
1501 Busch Parkway, Buffalo Grove, Illinois 60089 Phone:(847) 229-0292
Yoga Style: Anusara, Hatha, Kundalini, Iyengar, Gent Send Message
Relax * Renew * Transform ... is what is all about at Avani. We offer over 20 classes a week and host workshops and trainings with the very best teachers Chicagoland has to offer! We are inside SKY FITNESS (formerly The Highland Park Hospital Health & Fitness Center). Drop-ins are welcome at $15 per visit, or buy a 10 Class Pack for $135. Memberships are also available. Reach new heights with us, namaste.


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Office of Dr. Bahia Al-Salihi Ohlsen, Chiropractic, Acupuncture and Yoga Center Contact:Bahia Ohlsen D.C., R.Y.T.
1625 Barclay Blvd, Buffalo Grove, Illinois 60031 Phone:847-400-7598
Yoga Style: Vinyasa Ashtanga Yoga Send Message
I teach yoga for students of all levels, including those with challenges such as joint replacements, osteoarthritis and osteoporosis. I feel qualified to do so as a chiropractic physician, A.C.S.M. certified health-fitness instructor and Registered Yoga Teacher. Classes are limited to 10 participants so that safety and success can be achieved. Tuesdays 9:30 - 10:45 AM Thursdays 5:30 - 6:45 PM $20.00/class per participant


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 Yoga Classes in Des Plaines Illinois

8.87 Miles Away 

Enlighten Up Contact:Wendy Sherry
Des Plaines, Illinois 60068 Phone:847-544-9800
Yoga Style: Ayurveda, meditation, YOGA Send Message
For over twenty years, Wendy Sherry has avidly studied mind/body/spirit awareness. Wendy is a native Chicagoan who was introduced to yoga while attending Illinois State University. In 2001, Wendy began to study under the guidance of Drs. Deepak Chopra and David Simon, co-founders of The Chopra Center in Carslbad, CA. She currently offers courses in Ayurveda, Meditation, and Yoga. Corporate, Group, and Private courses are available.

Wendy has also developed a specialized heart centered coaching program which embraces the three pillars of Eastern tradition. Please email for more information.


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 Yoga Classes in Schaumburg Illinois

7.18 Miles Away 

Pilates Plus Contact:Susan DeBouver
654 S. Roselle Road, Schaumburg, Illinois 60193 Phone:847-322-8767
Yoga Style: Vinyasa, Hatha, Kundalini, Aerial & Mind,Body,Motion Send Message
Pilates Plus of Schaumburg provides instruction, training, and mat classes in the Pilates method & many types of Yoga. Our studio also offers Mind, Body, Motion, Pilates Strength, Ballet Barre work, Hip Hop, Chair Dance, and Massage Therapy. We regularly sponsors workshops and seminars in a variety of complimentary areas such as Young Living Therapeutic essential oils, dance, meditation, massage, etc. We also put on youth dance parties and girl scout dance parties. Our studio can also be made available for dancers etc. who need a place to practice or a space for a meeting.

In addition, Pilates Plus has added (Cardio Strip) Dance Poles to our studio. We offer Mind, Body & Pole classes on Tuesday & Thursday evenings. Our Hip Hop & Chair dance classes are held on Wednesday evenings! These classes are very tasteful and build confidence & strength in your body and mind. The poles and instructors are available for Bachelorette parties, Desperate Housewives Parties, Birthday Parties, Girl's Nights, etc. Visit our website for more information on all that we offer!


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Dahn Yoga & Tai-Chi
1063 N. Salem Dr. , Schaumburg, Illinois 60194 Phone:847-882-6980
Yoga Style: Body & Brain Yoga Send Message
Body & Brain Yoga offers a variety of programs to empower individuals by promoting health, happiness, and peace through unleashing the potential of your brain. Program includes Yoga, Tai-Chi, Meditation,Breath Work, Brain Education, Energy Training. Benefits; Stess Relief, Wight Control, Increased Strength, Flexibility, Back, Neck, Shoulder Pain Relief, Better Focus, Feel Inner Peace!


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TriBalance Yoga Center
1102a. S.Roselle Rd, Schaumburg, Illinois 60193 Phone:847 301 7305
Yoga Style: Hot Yoga, Ashtanga, Yin, Forrest,
We are a community-oriented, noncompetitive, safe and warm environment. Our goal is empower our students in every aspect of their lives.


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 Yoga Classes in Lincolnshire Illinois

8.00 Miles Away 

Lincolnshire Yoga Contact:Bruce Symonds
39 Plymouth Court, Lincolnshire, Illinois 60069-3156 Phone:847-945-0808
Yoga Style: Hatha Yoga Send Message
Beginning and continuing students alike, share in the non-competitive atmosphere of hatha yoga expression, making each pose as gentle or as rigorous as one needs. Beginners will learn the authentic and proper cultural poses, breathing techniques, and meditative practices. Continuing students will have the opportunity to deepen and refine their practice. Through effortless effort, one is drawn closer to one's own true nature.

9 classes a week. 7 days a week. Day and evening classes.


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Yoga Bash Contact:Stacy
10 Grenadier, Lincolnshire, Illinois 60069 Phone:8478469484
Yoga Style: Kids Send Message
I teach kids yoga in Public Schools and Park districts. And privates

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 Yoga Classes in Itasca Illinois

9.47 Miles Away 

Yoga with Donna Marie Contact:Donna Marie
1 Itasca Place, Itasca, Illinois 60143 Phone:630.776.2219
Yoga Style: Hatha, Vinyasa Flow Send Message
Offering private in-home and corporate yoga classes at your convenience.

Take a pro-active approach to employee wellness. Reduce employee stress in and out of the workplace and keep you employees happy and healthy by offering yoga classes at your business either early morning, during lunch or after hours. All classes are 60 minutes and can be scaled down to 50 minutes during lunch breaks.

Are you intimidated by group classes? Have you always wanted to try yoga, but can never seem to fit a class into your schedule? Do you have injuries or illnesses that you would like to safely address with yoga but don't know where to start? Private yoga may be for you.

Taught in your home, at your convenience, private sessions with Donna Marie afford you the full attention of her expertise to guide you through specially tailored sequences to meet your needs.


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 Yoga Classes in Wood Dale Illinois

8.70 Miles Away 

Goality Fitness Club Contact:Eric Su
236A E. Irving Park Rd., Wood Dale, Illinois 60191 Phone:630-253-4813
Yoga Style: Classic Yoga Send Message
We are a fitness training studio with yoga, personal training, small group training, pilates, and boxing.


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 Yoga Classes in Deerfield Illinois

9.02 Miles Away 

Mind and Body Yoga, LLC Contact:Susan Ginsberg, RYT
Deerfield, Illinois 60015 Phone:847-444-9642
Yoga Style: eclectic hatha yoga Send Message
My goal is to teach my students the wonders of yoga and how to incorporate their practice into their everyday lives to attain a balance of mind, body, and spirit. Private groups, 1:1, yoga parties, and also Stop and Breathe relaxation seminars for corporations, hospitals, and any organization wishing to support their members/employees with this wonderful stress-relieving workshop.


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