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Yoga Classes in Barrington, Illinois

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Yoga Classes in Lake Zurich Illinois

2.89 Miles Away 

The Yoga Mat
Website
Beginners to Advanced Yogi's
480 S Rand Road
Lake Zurich, Illinois 60047
Map

Email
Contact:Christina Bidegain
630-823-3142
GRAND OPENING- SEPT 9th The-Yoga-Mat is a fresh new way to experience yoga in the northwest suburbs. The-Yoga-Mat
is devoted to removing hurdles between you and your fitness goals. and now we’re removing one more: the cost.

So whether you’re an accomplished Yogi or just a beginner, come experience The-Yoga-Mat.


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Yoga Classes in Palatine Illinois

5.31 Miles Away 

JAI Yoga Studio
Website
Hot, Vinyasa, Yin, Iyengar
37 E. Northwest HIghway
Palatine, Illinois 60067
Map

Email
Contact:John A. Sisson
(224) 567-0838
JAI Yoga Studio offers a therapeutic alternative in the northwest suburbs. Offering a variety of classes, educational
experiences, and community support, whether you are an accomplished yogi looking for advanced level classes or brand new looking to explore what yoga can do for you. JAI Yoga Studio has a group class and private offerings to support you on whatever path you travel. Where ever you are in your life, find your path at JAI Yoga Studio Servicing the Palatine, Inverness, Arlington Heights, Lake Zurich, Kildeer, Deer Park, Barrington, Schaumburg area.


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Himalayan Yoga & Meditation Center
Website
Hatha, Meditation, Teacher Training Himalayan Yoga & Meditation Center
109 W. Slade St. 2nd Floor
Palatine, Illinois 60067
Map

Email
Contact:Diane McDonald
847-221-5250
Our center offers classes in the tradition of Sri Swami Rama,Himalayan Style. We offer Hatha Yoga for all ages and
levels, Meditation, Philosophy and Teacher Training. We also offer seminars and workshops which focus on Health, Spirituality and Self growth. Holistic treatments including Craniosacral Therapy, and many others types of massage are also available. We are the home of the Himalayan Yoga & Meditation Teachers Association, which is Yoga Alliance certified at the 200 and 500 levels. If you are looking for books, tapes, mats, props or other supplies check out our bookstore. Please visit our website for more information. Namaste


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Equilibrium Personal Training Studio - Hot Yoga
Website
Hot Yoga & Warm Vinyasa Flow
1565 N Quentin Rd.
Palatine, Illinois 60074
Map

Email
847-387-3042
-HOT YOGA is simply a yoga room heated to 95+ degrees. Our 75 minute long classes primarily focus on standing, seated
and supine postures. This class emphasizes core strength, twisting, folding and balance.

Benefits of Hot Yoga:

Releases Toxins. Improves Range of Motion. Develops Muscle Tone. Promotes Weight Loss.

-Warm Vinyasa Flow Yoga postures designed to gently open hips and shoulders, lengthen tight muscles and strengthen the core while working with the breath. The room is heated 80-85 degrees creating a more optimal experience for the body and mind. All levels welcome in this 60 minute class.

Benefits of Warm Vinyasa Flow:

Strengthens the body while increasing flexibility. This balanced action brings harmony to the mind and body.

PRIVATE YOGA IS ALSO AVAILABLE!


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Yoga Biomechanics
Website
Hatha Yoga, Yoga Iyengar, Yoga Therapy
201 E. Dundee Road
Palatine, Illinois 60074
Map

Email
Contact:Pablo Dellagiovanna
(847) 274 7837
www.yogabiomechanics.net The Yoga Studio is located in Guided Path (201 E. Dundee Road. Palatine, IL 60074).
We specialize in Anatomy, Biomechanics and Yoga Therapy. Our education in these fields as well as our extensive experience in Yoga instructing allows us to recognize common injuries and blockages (physical and emotional obstacles that limit one´s range of motion and experience). We will educate you to identify blockages and equip you with the tools needed to overcome them. The blockages you face in class are the same blockages you face in your life. When you overcome a blockage, you empower your life. Our instructors will ensure you achieve alignment in every Yoga pose, maximizing their benefits as well as preventing injuries.

All classes are 90 minutes and have their foundation in Hatha Yoga, which is the origin of all types and styles of Yoga. Classes take place in a group setting (8 student maximum) yet are highly personalized. Each student will receive ongoing assessments of the following: range of movement, flexibility, balance, tension and blockages. Together we will look at these elements to determine individual needs, goals, and therapeutic accommodations. Yoga Props (mats, bolsters, blankets, bricks, belts, etc) are used to ensure that each student has the means to complete poses in a safe and efficient way.

WHY IS BIOMECHANICS IMPORTANT IN YOGA? Biomechanics is the Science that studies the movements of the human body. It is rooted in principles of mechanics, physics, anatomy and physiology. Application of Biomechanics is fundamental to the practice of Yoga. It prevents injuries, maximizes range of movements and unlocks blockages within the body. This provides complete body awareness and technical knowledge necessary for safe and effective personal practice. When practiced with a solid foundation in Biomechanics, the Discipline of Yoga offers a transformative experience to better yourself.


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Yoga for Healing
Integrative Yoga Therapy
427 W. Daniels Road
Palatine, Illinois 60067
Map

Email
Contact:Karen Kordisch
847-934-4315
Private lessons and workshops, centered around stress reduction for improved health. I have been practicing yoga since
1988 and teaching since 1995. I am a Registered Yoga Teacher at the 500 hour (advanced)level with the Yoga Alliance. I have teachers' certification through the Himalayan Institute and am a certified professional yoga therapist with Integrative Yoga Therapy, where I am also a mentor in the IYT Homestudy Program. I have completed "Yoga for the Heart" training with Nischala Devi. I am semi-retired and not available for yoga work from January through April.

 
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Yoga Classes in Wauconda Illinois

7.25 Miles Away 

Positive Paths Yoga
Website
Hatha
Traveling
Wauconda, Illinois
Map

Email
Contact:Erin Murphy
847 347 6976
Visit my website for a schedule of my classes. Hope to see you!
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Silver Lotus Yoga
Website
Hatha Yoga
220 S Main St
Wauconda, Illinois 60084
Map

Email
Contact:Chenoa Lorenzo
847-772-9402
An eclectic yoga studio offering a variety of yoga styles. Yoga for all ages and all types. Meditation and Ayurveda
classes offered. Energy Healing available.


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Yoga & More
Website
Hatha
363 N. Main Street
Wauconda, Illinois 60084
Map

Email
Contact:Renee A. Chwaszczewski
847-370-5835
I offer private, semi-private, and group classes in Wauconda and surrounding Northwest suburbs. Please check out the
Class Schedule on my website for a location near you. One on one sessions in Meditation, Reiki, ThetaHealing, Craniosacral Technique, Tuning Fork Therapy are also available by appointment. Contact me for more information.


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Yoga Classes in Algonquin Illinois

5.21 Miles Away 

Yoga Haven Studio
Website
Hatha
1130 North Main Street (Rt 31)
Algonquin, Illinois 60102
Map

Email
Contact:Coni
847-363-9642 (YOGA)
The Yoga Studio is north of downtown Algonquin. Located in the Algonquin Business Center. The entrance is in the
back. All levels are welcome. Set classes are offered, plus private one-on-one.


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Tracy Schuldt Yoga
Website
Hatha Yoga
Algonquin, Illinois 60102
Email
Contact:Tracy Schuldt
224-558-8269
Mixed styles of yoga suitable for all ages and experience levels! Currently teaching evening classes at TruCore Pilates
& Yoga in Kildeer, IL. Check out my website for more information on my teaching style, class schedules/locations, and pricing.


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Jennifer Vineis
Website
Hatha, Viniyoga, Therapeutic
Algonquin, Illinois 60102
Email
Contact:Jennifer Vineis
847-951-7180
All level group classes, therapeutic yoga sessions available,
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Cory Cosman
Website
Traditional Hatha
Algonquin, Illinois 60102
Email
Contact:Cory Cosman
847-668-7240
I am teaching for the Village of Algonquin. Holding traditional Hatha yoga classes (Gentle and All-Levels) on Tuesday
evenings. The Gentle class is perfect for beginners or those recovering from injury. All-Levels is focused on a traditional slow-flow class. Please check the Village of Algonquin website for more information and to register.


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Yoga Classes in West Dundee Illinois

8.23 Miles Away 

InnerPeace Pilates and Wellness
Website
115 W. Main Street Ste. 100
West Dundee, Illinois 60118
Map

Email
Contact:Taylor
847-428-8001
Pilates Mat, Pilates Equipment, Pilates Ballet, Hatha Yoga, Power Vinyasa Yoga, and Meditation.
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Radiant Heart Yoga
Website
Prenatal, Postnatal, Hatha, & Children
647 S 8th Street
West Dundee, Illinois 60118
Map

Email
Contact:Nichole Churchill
224-241-2008
Radiant Heart Yoga specializes in pre/postnatal yoga, mom and baby yoga, hatha yoga, fertility yoga, and YogaKids.
Offers childbirth education and parent workshops and support groups


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Yoga Classes in Schaumburg Illinois

10.00 Miles Away 

Pilates Plus
Website
Vinyasa, Hatha, Kundalini, Aerial & Mind,Body,Motion
654 S. Roselle Road
Schaumburg, Illinois 60193
Map

Email
Contact:Susan DeBouver
847-322-8767
Pilates Plus of Schaumburg provides instruction, training, and mat classes in the Pilates method & many types of Yoga.
Our studio also offers Mind, Body, Motion, Pilates Strength, Ballet Barre work, Hip Hop, Chair Dance, and Massage Therapy. We regularly sponsors workshops and seminars in a variety of complimentary areas such as Young Living Therapeutic essential oils, dance, meditation, massage, etc. We also put on youth dance parties and girl scout dance parties. Our studio can also be made available for dancers etc. who need a place to practice or a space for a meeting.

In addition, Pilates Plus has added (Cardio Strip) Dance Poles to our studio. We offer Mind, Body & Pole classes on Tuesday & Thursday evenings. Our Hip Hop & Chair dance classes are held on Wednesday evenings! These classes are very tasteful and build confidence & strength in your body and mind. The poles and instructors are available for Bachelorette parties, Desperate Housewives Parties, Birthday Parties, Girl's Nights, etc. Visit our website for more information on all that we offer!


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RAJ YOGA MEDITATION ASTROLOGY VASTU &REIKI
Website
Vinyasa, Fat reducing yoga, Ashtanga, Restorative, Yin yoga.
Burgess ct.
schaumburg, Illinois 60194
Map

Email
Contact:Lali G.( M.S)
224-875-9413
We are a special team of holistic healing. We offer variety of services starting from yoga ,meditation , reiki &astrology
. Our years of experienced yoga instructors runs very unique classes with the leadership of our multi talented Indian spiritual healer.Our business is for all coming for different background ethnicity and level of income . We rather call it as practice than business . Our goal is to help people with our talents of spiritual and alternate healing . Our prices are very low combined with free sessions that any body can afford it.


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RAJ YOGA MEDITATION ASTROLOGY VASTU &REIKI
Website
Vinyasa, Fat reducing yoga, Ashtanga, Restorative, Yin yoga.
Burgess ct.
schaumburg, Illinois 60194
Map

Email
Contact:Lali G.( M.S)
224-875-9413
We are a special team of holistic healing. We offer variety of services starting from yoga ,meditation , reiki &astrology
. Our years of experienced yoga instructors runs very unique classes with the leadership of our multi talented Indian spiritual healer.Our business is for all coming for different background ethnicity and level of income . We rather call it as practice than business . Our goal is to help people with our talents of spiritual and alternate healing . Our prices are very low combined with free sessions that any body can afford it.


See RAJ YOGA MEDITATION ASTROLOGY VASTU &REIKI Website

 
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TriBalance Yoga Center
Website
Hot Yoga, Ashtanga, Yin, Forrest,
1102a. S.Roselle Rd
Schaumburg, Illinois 60193
Map
847 301 7305
We are a community-oriented, noncompetitive, safe and warm environment. Our goal is empower our students in every aspect
 
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Yoga Classes in Buffalo Grove Illinois

7.94 Miles Away 

VYAYAM
Website
Hatha, Vinyasa, Chair, yoga-pilates fusn VYAYAM
1165 Alden Lane
Buffalo Grove, Illinois 60089
Map

Email
Contact:Vidya Nahar, ERYT
847-537-4710
VYAYAM means exercise in Sanskrit. It is also and acronym for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and
Meditation. VYAYAM founded by Vidya Nahar, ERYT in Buffalo Grove offers Yoga classes in several styles, such as Hatha, Vinyasa, Kundalini, Chair Yoga, Laughter Yoga and Yoga-Pilates Fusion. You're welcome to join Vidya in one of her Yoga classes for your physical, mental and spiritual empowerment.


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VYAYAM's Yoga Events!
 
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Yoga Teacher
Hatha Yoga
Buffalo Grove, Illinois
Email
Contact:Natalya
847-224-0614
Hatha Yoga Mon 5:30 pm, Sat 7:00 am at Himalayan Yoga & Meditation Center, Palatine, IL. Thai Yoga Massage available
by appointment. Namaste

 
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Office of Dr. Bahia Al-Salihi Ohlsen, Chiropractic
Website
Vinyasa Ashtanga Yoga
1625 Barclay Blvd
Buffalo Grove, Illinois 60031
Map

Email
Contact:Bahia Ohlsen D.C., R.Y.T.
847-400-7598
I teach yoga for students of all levels, including those with challenges such as joint replacements, osteoarthritis
and osteoporosis. I feel qualified to do so as a chiropractic physician, A.C.S.M. certified health-fitness instructor and Registered Yoga Teacher. Classes are limited to 10 participants so that safety and success can be achieved. Mondays 4:30-5:45 PM, Thursdays 9:30-10:45 AM & Saturdays 10:00-11:15 AM. Thursdays 5:30 - 6:45 PM $20.00/class per participant


See Office of Dr. Bahia Al-Salihi Ohlsen, Chiropractic Website

 
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