Anu is a Vivekananda Yoga Center trained yoga teacher from India & has tought from her yoga studio at Pune,India for
six years.In Chicago she completed her Registered Teacher Training Course from Lotus Yoga Center, Palatine while teaching at various health centers since 2004. Her teaching includes various therapeutic yoga sets, breathing exercises, sun salutations,laughter yoga, chakra meditation, cleansing techniques and also an understanding of the yoga philosophy & yogic energy centers of the body.
We welcome you to our 2 hour long hatha yoga classes (consisting of asanas, pranayama and meditation) at the Hindu
Temple of Greater Chicago. We are fortunate to have serene peaceful meditative place for practicing Yoga surrounded by wonderful Yoga practitioners like you in every class. From time to time we also have many Yoga workshops, events and discourses at the HTGC by many excellent teachers from India and around the world.
Prairie Yoga is recognized as the Midwest's premiere yoga center for mindful, alignment-based yoga. The faculty are
highly trained with extensive experience in a variety of yoga styles. Founded in 2006, the organization’s aim is two-fold; to lead the way in offering exceptional group classes and workshops to students of all abilities and to offer the best and most comprehensive professional teacher training programs and continuing education opportunities taught in part by world-class master instructors from across the country.
Release tension, alleviate pain. Learn to be comfortable and stable as you practice. Move as You breathe, becoming
ever more mindful of Your bone and muscle alignments, bringing unity to mind and body in and out of yoga class. Current public class listings on website. Privates available for individuals or groups. Certified through The Temple of Kriya Yoga.
Hatha/Gentle Flow Yoga in Joyful Healing Style
Join us as we share healing techniques, essential oils, music, love,
and community integrated into our practice of Asana (yoga postures), pranayama (breath awareness) and meditation in a beautiful space looking out into nature. Fifteen years of yoga experience and many certifications in different healing modalities give Pamela the ability to "drop in" to the needs of the students present. Classes are authentic to enhancing health and wellness physically, emotionally, mentally, spiritually, and socially.
Hatha, Family (adult with child aged 3-9+), Prenatal, and Cancer Care yoga by Registered Yoga Teacher - eRYT200
10 years teaching experience for beginning and continuing students
Classes available Mondays 5:30pm, Saturdays 8am and 9:30am at Universal Spirit Yoga, 408 West Fifth Ave, Naperville, IL; Free cancer care yoga Tuesdays at 5:30pm, and more classes available at Thursdays 7pm, Sunday 9:15am(family yoga) and 10am(gentle Hatha) at fitness center on Ogden Ave in Aurora on campus of local hospital...separate fitness center building.
The Abhyaasa studio offers a gathering place to share insights and deepen personal practice-- a safe and supportive
community for all ages, abilities and levels of experience. Through abhyaasa, dedicated practice, we find stillness, one-pointedness and centeredness throughout our lives to free the consciousness from limitations.
Power Edge Yoga focuses on Power Yoga.
Classes are focused toward all levels and beginner friendly. While a more
contemporary style of yoga, the asanas practiced are not new. The poses themselves remain the same, but the transition from one to the next allows for a more aerobic, fat-burning workout.
We embrace the conventional asanas of Yoga, and add to it an element of fun through upbeat music and environment. Many traditional poses, called Asanas, are thousands of years old. It is worth saying that yoga is not a lifestyle, but a means to a healthier way of life.
Yoga Among Friends was established in 1998. Here, we honor the traditional practice of yoga under the umbrella of
Krishamachaga. We follow the teachings of Mr. Iyengar, Patti Jois, and TKV Deskichar. Our mission is to encourage our students to discover inner peace and mental well-being through a regular practice, using the tools of yoga. These tools are not limited to the physical body. We honor all the tools including meditation, visualization, breath, chanting, and self-reflection, in order to remove the agitations of our daily thoughts and bring peace to our lives.
Join our convivial group of enthusiastic yogis. Alignment-based yoga for all levels in a large, airy room. No studio
pricing, membership, or commitment to a certain number of classes. On-going, drop-in classes. $9.00 per class. Teacher with over thirty years of experience. RYT/CYT with Yoga Alliance. Small class size with lots of individual attention. Tues. and Thurs. 9-10AM, Wed. 6-7PM. 1089 35th Street, Downers Grove, IL First-time students get free class. Mention this ad. Contact Kris: email@example.com or 630 291-4654.
We are a company of certified Yoga Teachers who teach in the community. We teach at local park districts, in local
churches, at Senior Centers and Assisted Living facilities, in local schools. Our teaching levels range from Mom and Tot Classes to Senior Chair Yoga and everything in between. We specialize in a fun safe Yoga practice for all.