Tom and Susan Wilkens teach group classes and offer personalized one-to-one instruction in hatha yoga, kundalini yoga, and meditation. Susan specializes in individual instruction utilizing the powerful techn
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This Vinyasa yoga class consists of basic to intermediate poses sequenced at a moderate pace. Vinyasa (or “flow”) yoga links breath with movement to create a flowing meditation in movement. Modifications ar
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Certified in Yoga and the 12 Step Recovery Program. Y12SR combines the practical tools of 12-step programs with the ancient wisdom of yoga. Combining the two, creates a model that truly addresses addiction a
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Ahimsa Yoga Studio - Oak Park. Get our free iPhone/Android app, and like us on Facebook!
Come learn and practice yoga with us! Our certified teachers are dedicated to providing safe, quality yoga classes.
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Nikki is an Ananda Certified Yoga Teacher and Bhakti yogi. She practices Raja Yoga (the eight-limbed path) as a lifestyle, which includes discipleship with Paramhansa Yogananda and the practice of Kriya Yoga
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We are a company of certified Yoga Teachers who teach in the community. We teach at local park districts, in local churches, at Senior Centers and Assisted Living facilities, in local schools. Our teachi
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Bikram Yoga is in a heated room of 105' with 30-40% humidity.
It is 90 minutes consisting of 26 postures and 2 breathing exercises.
It works all parts of your body from the inside out. It uses all your mus
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Classes 6 days of week, All levels: beginning, continuing, gentle, women's and teen's. Please check the website for upcoming workshops and current class schedule. All teacher's are well trained in the meth
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