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Yoga Classes in Buffalo Grove, Illinois

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 Yoga Classes in Buffalo Grove Illinois

VYAYAM Website Yoga Style: Hatha, Vinyasa, Chair, yoga-pilates fusn VYAYAM
1165 Alden Lane
Buffalo Grove, Illinois 60089 Map of Location
847-537-4710
Contact:Vidya Nahar, ERYT Send Message
VYAYAM means exercise in Sanskrit. It is also and acronym for Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation. VYAYAM founded by Vidya Nahar, ERYT in Buffalo Grove offers Yoga classes in several styles, such as Hatha, Vinyasa, Kundalini, Chair Yoga, Laughter Yoga and Yoga-Pilates Fusion. You're welcome to join Vidya in one of her Yoga classes for your physical, mental and spiritual empowerment.


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Yoga Teacher Yoga Style: Hatha Yoga

Buffalo Grove, Illinois
847-224-0614
Contact:Natalya Send Message
Hatha Yoga Mon 5:30 pm, Sat 7:00 am at Himalayan Yoga & Meditation Center, Palatine, IL. Thai Yoga Massage available by appointment. Namaste

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Office of Dr. Bahia Al-Salihi Ohlsen, Chiropractic Website Yoga Style: Vinyasa Ashtanga Yoga
1625 Barclay Blvd
Buffalo Grove, Illinois 60031 Map of Location
847-400-7598
Contact:Bahia Ohlsen D.C., R.Y.T. Send Message
I teach yoga for students of all levels, including those with challenges such as joint replacements, osteoarthritis and osteoporosis. I feel qualified to do so as a chiropractic physician, A.C.S.M. certified health-fitness instructor and Registered Yoga Teacher. Classes are limited to 10 participants so that safety and success can be achieved. Mondays 4:30-5:45 PM, Thursdays 9:30-10:45 AM & Saturdays 10:00-11:15 AM. Thursdays 5:30 - 6:45 PM $20.00/class per participant


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Avani Yoga Website Yoga Style: Anusara, Hatha, Kundalini, Iyengar, Gent
1501 Busch Parkway
Buffalo Grove, Illinois 60089 Map of Location
(847) 229-0292
Contact:Nickie Silk Send Message
Relax * Renew * Transform ... is what is all about at Avani. We offer over 20 classes a week and host workshops and trainings with the very best teachers Chicagoland has to offer! We are inside SKY FITNESS (formerly The Highland Park Hospital Health & Fitness Center). Drop-ins are welcome at $15 per visit, or buy a 10 Class Pack for $135. Memberships are also available. Reach new heights with us, namaste.


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 Yoga Classes in Lincolnshire Illinois

3.27 Miles Away 

Lincolnshire Yoga Website Yoga Style: Hatha Yoga
39 Plymouth Court
Lincolnshire, Illinois 60069-3156 Map of Location
847-945-0808
Contact:Bruce Symonds Send Message
Beginning and continuing students alike, share in the non-competitive atmosphere of hatha yoga expression, making each pose as gentle or as rigorous as one needs. Beginners will learn the authentic and proper cultural poses, breathing techniques, and meditative practices. Continuing students will have the opportunity to deepen and refine their practice. Through effortless effort, one is drawn closer to one's own true nature.

9 classes a week. 7 days a week. Day and evening classes.


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Yoga Bash Yoga Style: Kids
10 Grenadier
Lincolnshire, Illinois 60069 Map of Location
8478469484
Contact:Stacy Send Message
I teach kids yoga in Public Schools and Park districts. And privates

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 Yoga Classes in Bannockburn Illinois

5.30 Miles Away 

North Shore Yoga Bannockburn Website Yoga Style: Traditional Vinyasa Flow & Yin Yoga

Bannockburn, Illinois 60015
847-607-8581
Contact:Steve Galindo Send Message
North Shore Yoga has been offering traditional Yoga classes and workshops to the North Shore for over 17 years. It is a certified Yoga school through the Yoga Alliance and offers annual teacher training courses for aspiring Yoga Teachers. It offers a home of spiritual gathering with vigorous Vinyasa Flow and Ashtanga Yoga classes. It also provides Ayurvedic therapies, massage and acupuncture as a complement to the other practices of Yoga. The teachers at North Shore Yoga are dedicated to helping each individual reach their fullest potential both physically and spiritually, while fostering a sense of community. 2523 Waukegan Road


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 Yoga Classes in Palatine Illinois

5.73 Miles Away 

Himalayan Yoga & Meditation Center Website Yoga Style: Hatha, Meditation, Teacher Training Himalayan Yoga & Meditation Center
109 W. Slade St. 2nd Floor
Palatine, Illinois 60067 Map of Location
847-221-5250
Contact:Diane McDonald Send Message
Our center offers classes in the tradition of Sri Swami Rama,Himalayan Style. We offer Hatha Yoga for all ages and levels, Meditation, Philosophy and Teacher Training. We also offer seminars and workshops which focus on Health, Spirituality and Self growth. Holistic treatments including Craniosacral Therapy, and many others types of massage are also available. We are the home of the Himalayan Yoga & Meditation Teachers Association, which is Yoga Alliance certified at the 200 and 500 levels. If you are looking for books, tapes, mats, props or other supplies check out our bookstore. Please visit our website for more information. Namaste


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JAI Yoga Studio Website Yoga Style: Hot, Vinyasa, Yin, Iyengar
37 E. Northwest HIghway
Palatine, Illinois 60067 Map of Location
(224) 567-0838
Contact:John A. Sisson Send Message
JAI Yoga Studio offers a therapeutic alternative in the northwest suburbs. Offering a variety of classes, educational experiences, and community support, whether you are an accomplished yogi looking for advanced level classes, or brand new looking to explore what yoga can do for you. JAI Yoga Studio has a group class and private offerings to support you on whatever path you travel. Where ever you are in your life, find your path at JAI Yoga Studio


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yogacharya kbbhatt Yoga Style: independent yoga instructor
251 e forest knoll dr
palatine, Illinois 60074-1164 Map of Location
1847 3480115
Contact:kanubhai brahmabhatt Send Message
I have had opportunity of learning practical Yoga under some highly experienced revered masters of yoga who had spent most of their lives on the top of Himalayas in India.Also had formal training at Yoganiketan one of the most reputed yoga organisations recognised by the Government of India and special course in Yoga at Sanskrit college of the famous M.S.UNIVERSITY OF BARODA.Very rich experience of yoga.

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Yoga Biomechanics Website Yoga Style: Hatha Yoga, Yoga Iyengar, Yoga Therapy
201 E. Dundee Road
Palatine, Illinois 60074 Map of Location
(847) 274 7837
Contact:Pablo Dellagiovanna Send Message
www.yogabiomechanics.net

The Yoga Studio is located in Guided Path (201 E. Dundee Road. Palatine, IL 60074).

We specialize in Anatomy, Biomechanics and Yoga Therapy. Our education in these fields as well as our extensive experience in Yoga instructing allows us to recognize common injuries and blockages (physical and emotional obstacles that limit one´s range of motion and experience). We will educate you to identify blockages and equip you with the tools needed to overcome them. The blockages you face in class are the same blockages you face in your life. When you overcome a blockage, you empower your life. Our instructors will ensure you achieve alignment in every Yoga pose, maximizing their benefits as well as preventing injuries.

All classes are 90 minutes and have their foundation in Hatha Yoga, which is the origin of all types and styles of Yoga. Classes take place in a group setting (8 student maximum) yet are highly personalized. Each student will receive ongoing assessments of the following: range of movement, flexibility, balance, tension and blockages. Together we will look at these elements to determine individual needs, goals, and therapeutic accommodations. Yoga Props (mats, bolsters, blankets, bricks, belts, etc) are used to ensure that each student has the means to complete poses in a safe and efficient way.

WHY IS BIOMECHANICS IMPORTANT IN YOGA? Biomechanics is the Science that studies the movements of the human body. It is rooted in principles of mechanics, physics, anatomy and physiology. Application of Biomechanics is fundamental to the practice of Yoga. It prevents injuries, maximizes range of movements and unlocks blockages within the body. This provides complete body awareness and technical knowledge necessary for safe and effective personal practice. When practiced with a solid foundation in Biomechanics, the Discipline of Yoga offers a transformative experience to better yourself.


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Equilibrium Personal Training Studio - Hot Yoga Website Yoga Style: Hot Yoga & Warm Vinyasa Flow
1565 N Quentin Rd.
Palatine, Illinois 60074 Map of Location
847-387-3042
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-HOT YOGA is simply a yoga room heated to 95+ degrees. Our 75 minute long classes primarily focus on standing, seated and supine postures. This class emphasizes core strength, twisting, folding and balance.

Benefits of Hot Yoga:

Releases Toxins. Improves Range of Motion. Develops Muscle Tone. Promotes Weight Loss.

-Warm Vinyasa Flow Yoga postures designed to gently open hips and shoulders, lengthen tight muscles and strengthen the core while working with the breath. The room is heated 80-85 degrees creating a more optimal experience for the body and mind. All levels welcome in this 60 minute class.

Benefits of Warm Vinyasa Flow:

Strengthens the body while increasing flexibility. This balanced action brings harmony to the mind and body.

PRIVATE YOGA IS ALSO AVAILABLE!


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Yoga for Healing Yoga Style: Integrative Yoga Therapy
427 W. Daniels Road
Palatine, Illinois 60067 Map of Location
847-934-4315
Contact:Karen Kordisch Send Message
Private lessons and workshops, centered around stress reduction for improved health. I have been practicing yoga since 1988 and teaching since 1995. I am a Registered Yoga Teacher at the 500 hour (advanced)level with the Yoga Alliance. I have teachers' certification through the Himalayan Institute and am a certified professional yoga therapist with Integrative Yoga Therapy, where I am also a mentor in the IYT Homestudy Program. I have completed "Yoga for the Heart" training with Nischala Devi. I am semi-retired and not available for yoga work from January through April.

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 Yoga Classes in Arlington Heights Illinois

6.24 Miles Away 

The Lighthouse Emotional Wellness Center Website
121 S Wilke
Arlington Heights, Illinois 60005 Map of Location
847-253-9769
Contact:Rachel Sherron Matrejek
Our weekly, all levels yoga class includes meditation, pranayama, and intention setting. Working from a place of emotional wellness allows students to illuminate new levels of freedom and purpose.


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Pulsation Yoga Website Yoga Style: Anusara, Hot and Vinyasa Yoga
26 S. Evergreen (Evergreen Center)
Arlington Heights, Illinois 60005 Map of Location
847-989-7792
Contact:Pulsation Yoga Send Message
We listened carefully to what you want. Therefore, we are offering something different. Pulsation Yoga, a multi-purpose yoga studio concept, unlike anything else in the Arlington Heights area and the surrounding northwest suburban areas will elevate Yoga experience to a new level of Yoga programs, education, retail and associated experiences. We will be offering Anusara® Yoga teacher trainings, healing sessions, private lessons, and therapeutic yoga sessions, a highly trained service using Anusara® Yogs's Unique and Elegant Universal Principles of Alignment. Our class schedule offers a wide variety of classes for all ages and levels including basics, hot yoga, anusara all levels, vinyasa flow, power yoga, yoga for athletes, senior and kids yoga.


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CHINA-GEL Website
501 W Golf
Arlington Heights, Illinois 60005 Map of Location
8473640353
Contact:Justin Toups Send Message
China-Gel is an herbal topical pain reliever that incorporates modern technology with ancient pain relieving concepts of Chinese medicine helping to relieve muscle/joint pain and enhance healing. The application is greaseless with a soothing aromatic menthol and lavender scent that will not stain clothing.


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Pulling Down the Moon Website Yoga Style: Fertility, Prenatal
2010 S. Arlington Heights Road, Suite 300-B
Arlington Heights, Illinois 60005 Map of Location
(847) 472-9550
Contact:Michaela Pope and Kara Gillespie Send Message
Pulling Down the Moon offers Integrative Care for Fertility and Pregnancy. We offer a full range of holistic services including Acupuncture, Massage, Nutrition, Reiki and Yoga. (Prenatal Yoga and Yoga for Fertility) We strive to provide a safe and empowering environment for our clients to share their fertility and prenatal journey.


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 Yoga Classes in Deerfield Illinois

6.09 Miles Away 

Mind and Body Yoga, LLC Website Yoga Style: eclectic hatha yoga

Deerfield, Illinois 60015
847-444-9642
Contact:Susan Ginsberg, RYT Send Message
My goal is to teach my students the wonders of yoga and how to incorporate their practice into their everyday lives to attain a balance of mind, body, and spirit. Private groups, 1:1, yoga parties, and also Stop and Breathe relaxation seminars for corporations, hospitals, and any organization wishing to support their members/employees with this wonderful stress-relieving workshop.


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 Yoga Classes in Lake Zurich Illinois

7.40 Miles Away 

The Yoga Mat Website Yoga Style: Beginners to Advanced Yogi's
480 S Rand Road
Lake Zurich, Illinois 60047 Map of Location
630-823-3142
Contact:Christina Bidegain Send Message
GRAND OPENING- SEPT 9th

The-Yoga-Mat is a fresh new way to experience yoga in the northwest suburbs.

The-Yoga-Mat is devoted to removing hurdles between you and your fitness goals. and now we’re removing one more: the cost.

So whether you’re an accomplished Yogi or just a beginner, come experience The-Yoga-Mat.


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 Yoga Classes in Mundelein Illinois

7.00 Miles Away 

total body yoga Website Yoga Style: Hatha, Vinyasa, Kids, Prenatal, Family
210 Terrace Drive, Terrace Trade Center
Mundelein, Illinois 60060 Map of Location
847-772-9642 (YOGA)
Contact:Silvia Mordini Send Message
A FAMILY yoga center where youll find a fun and friendly place for the whole family to learn and practice yoga. Taught by certified and caring instructors, we offer over 50 weekly classes for beginners, intermediate and advanced students with no pre-registration required. Our classes help you develop fitness, weight management, stress reduction, strength and stamina. Directions: Take Milwaukee Avenue to Route 60 West to Butterfield Road North to Allanson Road, Go West on Allanson 1 stop light to Terrace Drive South. TBY is on your right with abundant parking. First class is FREE!


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 Yoga Classes in Libertyville Illinois

9.88 Miles Away 

Iyengar Yoga - Nitara Yoga Studio Website Yoga Style: Iyengar Yoga
1917 Halifax Street
Libertyville, Illinois 60048 Map of Location
224-475-5330
Contact:Nitara Yoga Studio Send Message
Fully equipped Iyengar Yoga studio in Libertyville - weekly classes and private instruction available. Iyengar Yoga is a safe, orderly, systematic form of yoga. This classical form of yoga is meant for all ages and abilities, and utilizes yoga props to facilitate learning and individualized adjustment. This approach helps bring the practitioner to physical health and vitality, mental clarity and wisdom, along with emotional serenity and poise. Contact: Lorene Zant, RN


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