We are a company of certified Yoga Teachers who teach in the community. We teach at local park districts, in local
churches, at Senior Centers and Assisted Living facilities, in local schools. Our teaching levels range from Mom and Tot Classes to Senior Chair Yoga and everything in between. We specialize in a fun safe Yoga practice for all.
Yoga Among Friends was established in 1998. Here, we honor the traditional practice of yoga under the umbrella of
Krishamachaga. We follow the teachings of Mr. Iyengar, Patti Jois, and TKV Deskichar. Our mission is to encourage our students to discover inner peace and mental well-being through a regular practice, using the tools of yoga. These tools are not limited to the physical body. We honor all the tools including meditation, visualization, breath, chanting, and self-reflection, in order to remove the agitations of our daily thoughts and bring peace to our lives.
Join our convivial group of enthusiastic yogis. Alignment-based yoga for all levels in a large, airy room. No studio
pricing, membership, or commitment to a certain number of classes. On-going, drop-in classes. $9.00 per class. Teacher with over thirty years of experience. RYT/CYT with Yoga Alliance. Small class size with lots of individual attention. Tues. and Thurs. 9-10AM, Wed. 6-7PM. 1089 35th Street, Downers Grove, IL First-time students get free class. Mention this ad. Contact Kris: firstname.lastname@example.org or 630 291-4654.
We welcome you to our 2 hour long hatha yoga classes (consisting of asanas, pranayama and meditation) at the Hindu
Temple of Greater Chicago. We are fortunate to have serene peaceful meditative place for practicing Yoga surrounded by wonderful Yoga practitioners like you in every class. From time to time we also have many Yoga workshops, events and discourses at the HTGC by many excellent teachers from India and around the world.
Tom and Susan Wilkens teach group classes and offer personalized one-to-one instruction in hatha yoga, kundalini yoga,
and meditation. Susan specializes in individual instruction utilizing the powerful technology of Kundalini Yoga & Meditation to master life challenges and build strength & radiance. She is also highly skilled in teaching breath-based meditation, which can include mindfulness, chanting and relaxation techniques. Tom is also a Licensed Massage Therapist & Thai Massage Therapist. Tom and Susan also teach a variety of classes at many locations in Chicago and the western suburbs: Hatha Yoga Fundamentals, Gentle Hatha, Chair Yoga, Yoga for Seniors, Yoga for Cancer Survivors, Kundalini Yoga & Meditation, Mindfulness-Based Stress Reduction and Meditation classes. Monthly Gong Immersion in Oak Park. Ongoing Astrology courses.
This Vinyasa yoga class consists of basic to intermediate poses sequenced at a moderate pace. Vinyasa (or “flow”)
yoga links breath with movement to create a flowing meditation in movement. Modifications are given for beginner students and variations are offered for more advanced yogis. We will integrate postures, breathing exercises, relaxation and meditation into the class. Benefits include building strength, improving flexibility and balance. It is a wonderful way to manage stress and reduce tension. For beginner to intermediate students. Bring a towel or mat to class!