Bikram Yoga is in a heated room of 105' with 30-40% humidity.
It is 90 minutes consisting of 26 postures and 2 breathing exercises.
It works all parts of your body from the inside out. It uses all your mus
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We are a company of certified Yoga Teachers who teach in the community. We teach at local park districts, in local churches, at Senior Centers and Assisted Living facilities, in local schools. Our teachi
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Classes 6 days of week, All levels: beginning, continuing, gentle, women's and teen's. Please check the website for upcoming workshops and current class schedule. All teacher's are well trained in the meth
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Yoga Among Friends was established in 1998. Here, we honor the traditional practice of yoga under the umbrella of Krishamachaga. We follow the teachings of Mr. Iyengar, Patti Jois, and TKV Deskichar. Our m
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Join our convivial group of enthusiastic yogis. Alignment-based yoga for all levels in a large, airy room. No studio pricing, membership, or commitment to a certain number of classes. On-going, drop-in cl
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We welcome you to our 2 hour long hatha yoga classes (consisting of asanas, pranayama and meditation) at the Hindu Temple of Greater Chicago. We are fortunate to have serene peaceful meditative place for pra
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Tom and Susan Wilkens teach group classes and offer personalized one-to-one instruction in hatha yoga, kundalini yoga, and meditation. Susan specializes in individual instruction utilizing the powerful techn
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