Our vision is to create, provide and operate a welcoming and nurturing environment offering yoga classes, educational
opportunities, services and products that promote a healthy and spiritual lifestyle; a place for people of all levels to learn and experience yoga and other practices which nourish the body, mind and spirit; a place where teachers are supported, valued, and involved; a place for guest teachers and workshop leaders to share their unique talents and healing arts; and a place that supports the local community with regular fundraising events for charitable causes.
Reflect Yoga Therapy is here to inspire students of all levels to create a lifestyle around yoga in a non-competitive
and encouraging environment. Four yoga programs: Aerial Yoga, Exec Yoga (lunch-time), Community Yoga (variety of instructors and styles), and Keynote Yoga (themed, small-group, quarterly sessions). We will also offer workshops for students and training for instructors.
Mettler Center acknowledges the tremendous impact of mind-body activities such as yoga and Pilates. Regardless of your
experience, age, or fitness level, we offer many different opportunities for you to experience change and improve your overall quality of life. You don't need to be a member to benefit from yoga and Pilates. Punch cards allow non-members to participate in any of our non-fee-based classes.
At our beautiful studio we offer daily yoga classes on a drop-in basis for all levels taught by certified yoga teachers.
Styles include Ashtanga, Vinyasa, Hot Flow, Hatha. Also, prenatal, gentle yoga, restorative yoga, power flow, kids yoga, meditation, beginner's classes, workshops, retreats and Yoga Teacher Training. Shop our studio boutique - your go-to place for yoga clothes, books, gear, and gifts. We're located in Suite 156B at Lincoln Square Village, in Urbana, IL. Our entrance is located on the outside of Lincoln Square on the Vine street side, next to the Great Impasta. Our schedule is online at http://www.amarayoga.com/schedule and check out our Facebook page at http://www.facebook.com/AmaraYogaArts.