For over twenty years, Wendy Sherry has avidly studied mind/body/spirit awareness. Wendy is a native Chicagoan who was introduced to yoga while attending Illinois State University. In 2001, Wendy began to study under the guidance of Drs. Deepak Chopra and David Simon, co-founders of The Chopra Center in Carslbad, CA. She currently offers courses in Ayurveda, Meditation, and Yoga. Corporate, Group, and Private courses are available.
Wendy has also developed a specialized heart centered coaching program which embraces the three pillars of Eastern tradition. Please email for more information.
Your resource for taking your practice and teaching to the next level - into your daily life. We're committed to offering enlightening yoga products to guide you on your journey — from the breakthrough new book Guiding Yoga's Light: Yoga Lessons for Yoga Teachers to motivational yoga practices. For more information please contact us at firstname.lastname@example.org
Personal and group classes for all levels from beginners to advanced. Individual approach and personal assist during the class. Connecting movements with breath, Yoga Philosophy - making ancient principles be applicable in our modern life.
Our studio offers quality, traditional yoga led by outstanding teachers; yoga that is not just about exercise, yoga that encompasses fitness in both body and mind. We welcome students in a relaxed and nurturing atmosphere where comfort and calm is encouraged. Enjoy your first class free of charge (ages 13+).
Pulling Down the Moon offers Integrative Care for Fertility and Pregnancy. We offer a full range of holistic services including Acupuncture, Massage, Nutrition, Reiki and Yoga. (Prenatal Yoga and Yoga for Fertility) We strive to provide a safe and empowering environment for our clients to share their fertility and prenatal journey.
China-Gel is an herbal topical pain reliever that incorporates modern technology with ancient pain relieving concepts of Chinese medicine helping to relieve muscle/joint pain and enhance healing. The application is greaseless with a soothing aromatic menthol and lavender scent that will not stain clothing.
We listened carefully to what you want. Therefore, we are offering something different. Pulsation Yoga, a multi-purpose yoga studio concept, unlike anything else in the Arlington Heights area and the surrounding northwest suburban areas will elevate Yoga experience to a new level of Yoga programs, education, retail and associated experiences. We will be offering Anusara® Yoga teacher trainings, healing sessions, private lessons, and therapeutic yoga sessions, a highly trained service using Anusara® Yogs's Unique and Elegant Universal Principles of Alignment. Our class schedule offers a wide variety of classes for all ages and levels including basics, hot yoga, anusara all levels, vinyasa flow, power yoga, yoga for athletes, senior and kids yoga.
North Shore Yoga our mission is to create a home of spiritual gathering that offers vigorous Vinyasa Flow and Ashtanga classes. We are dedicated to helping each individual reach their fullest potential both physically and spiritually, while fostering a sense of community.
•We offer a challenging but careful practice, available to all levels •We honor the purity and tradition of Ashtanga Yoga according to Sri. K Pattabhi Jois. •Our classes offer a place of spiritual training by incorporating pranayama, chanting, meditation, and readings. •We believe with a strong body we are able to purify and control the mind providing a foundation for spiritual attainment. •Most importantly, we encourage mindful, balanced and healthy living making yoga a way of life.
Offering private in-home and corporate yoga classes at your convenience.
Take a pro-active approach to employee wellness. Reduce employee stress in and out of the workplace and keep your employees happy and healthy by offering yoga classes at your business either early morning, during lunch or after hours. All classes are 60 minutes and can be scaled down to 50 minutes during lunch breaks.
Are you intimidated by group classes? Have you always wanted to try yoga, but can never seem to fit a class into your schedule? Do you have injuries or illnesses that you would like to safely address with yoga but don't know where to start? Private yoga may be for you.
Taught in your home, at your convenience, private sessions with Donna Marie afford you the full attention of her expertise to guide you through specially tailored sequences to meet your needs.
HATHA - GENTLE YOGA BEGINNER/INTERMEDIATE Each class incorporates asana, breathing practices, and deep relaxation. Classes are taught in such a way that participants feel challenged, without feeling intimidated. Participants are encouraged to listen to their own mind/body dialogue, then learn to move away from straining in an asana into the joy and surrender, until they discover for themselves, the joy of yoga.
The beginning and the end of classes are usually very similar and are taught in a more meditative atmosphere. The middle of classes differs from week to week, allowing for participants to learn new poses, or explore familiar poses in more depth. Classes typically close with a deep guided relaxation. Beginners encouraged.
Classes currently held at Virtuoso Performing Arts (Glenview), Alden North Shore and Alden Des Plaines, Fitness Defined, Evanston (Skokie area), Rush North Shore Hospital (Skokie), Generations Yoga. Individual and semi-privates available in my home or your home. Email email@example.com or call 847-840-5485 for more information.
In addition to being a Yoga Alliance Registered Yoga Teacher (RYT) and YogaEd certified for children, Lynn is also a trainer for Luster Learning Institute, NFP. Lynn is committed to sharing life skills and techniques that enhance calmness, patience, and kindness in both adults and children through the practice of Yoga. Her many years of experience include group and private sessions in yoga studios and corporate settings as well as teaching students and teachers in academic settings
Yoga Classes. Yoga Lifestyle Products. Natural Salt Room +
Our Natural Salt Yoga Center is now Open. Classes are held: Monday 6.30 till 7.45 pm $15 Tuesday 7.30 till 8.30 pm $12 Wednesday 7 pm till 8.30 pm $12 Saturday 9.30 till 11 am $12 Drop in welcome. Experienced Teachers offering Hatha Himalayan Style Yoga for all levels.