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Yoga Classes in Lincoln, Illinois

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Yoga Classes in Lincoln Illinois

Fitness Balance
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Hatha
125 N. Sangamon Street
Lincoln, Illinois 62656-2059
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Contact:Jan Dickerson, B.S.
217-735-4463
Strength-building Hatha classes offered throughout the week. Postures of yoga improve range of motion, build stamina,
reduce aches, and soothe frayed nerves. Learn alignments and improve your health! Also offering tone-it-all Fusion classes(abs and weights)for women.


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Yoga Classes in Latham Illinois

16.39 Miles Away 

yoga@connie's
Website
Vinyasa Flow
5242 Niantic Rd
Latham, Illinois 62543
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Email
Contact:Connie Pease
217-620-3306
Yoga @ Connie’s is in a refurbished barn located at 5242 Niantic Rd. Latham, IL. The first yoga studio in the Decatur
area. Our classes offer Vinyasa Flow-Style with some Iyengar Yoga that works on physical alignment. Our classes are invigorating and physically challenging with a focus on breath,some strength, flexibility,and balance.


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