Yoga Classes in Metropolis, Illinois

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Yoga Classes in Metropolis Illinois

Super Fit -Group Fitness Studio
300 West 10th Street
Metropolis, Illinois 62960

Contact:Sabrina Beck
Presenting Yoga classes to Metropolis. Beginners - Basic Yoga. New session starts each month. Graduates - Vinyasa
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Yoga Classes in Paducah Kentucky

8.51 Miles Away

Paducah Yoga Center
Hatha in the Vinyasa, Iyengar, and Resto
627 Broadway
Paducah, Kentucky 42001

Contact:Nicole Brown, RYT
Paducah Yoga Center Teachers are all registered with the national Yoga Alliance. Yoga Alliance registers teachers
who have met specific training standards and exists to support them in their professional development to promote quality instruction for the practicing public.

Small Group Classes offered for quality instruction. Seasonal courses for prenatal, children and seniors available. Private Classes available upon request. Annual workshops with visiting Yogi's. Come share the blessings of Yoga with us. Namaste'

See Paducah Yoga Center Website

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True North Yoga
Power Flow Yoga and Gentle Bends Yoga
4600 Buckner Lane
Paducah, Kentucky 42001

Contact:Tim Whitaker
(270) 205-1012
At True North Yoga we believe that life is meant to be enjoyed, and rely on this belief in our yoga instruction. We
strive to make our classes light-hearted and fun.

Tim Whitaker teaches a free-form power flow style drawing inspiration from the Ashtanga yoga tradition and from his teacher Dani Williamson. With her Gentle Bends classes, Carolyn Roof provides a yoga experience that is accessible to everyone. Shannon McGee teaches a high energy vinyasa flow class in a heated room; be ready to sweat! Get centered in yoga or Tai Chi class with Eric Romanak! Let Carrie Gottschalk and Crystal Bailey build your core strength with mat Pilates!

True North Yoga classes are held in the basement of the United Church of Paducah located at 4600 Buckner Lane in Paducah, Kentucky. Park in the rear of the church and follow the signs. For more information about the United Church, visit their website.

See True North Yoga Website

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The Yoga Room of Paducah
Hatha, Pilates, Bar Sculpt
150 1/2 Lone Oak Road
Paducah, Kentucky 42001

Contact:Suzi Renaud
Yoga, Pilates, Bar Sculpt Equipment: Weights, Balls, Bands and Ballet Bar. All ages: 14-90. All fitness levels.
Small class environment in peaceful setting. Come to Paducah's Yoga Room for a total body experience. Voted best studio in 2014 by Paducah.

See The Yoga Room of Paducah Website

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