Gentle music plays as aromatic healing oils drift through the air, welcoming you to let go. This is Yoga-360 Studio
and Spa, a 3,200 square foot "green" studio and spa featuring yoga, pilates, organic facial, massage, beautiful retail and so much more. visit us.
We are a wellness studio with a genuine passion for promoting healthy, balanced living. Through Yoga and Pilates classes, massage therapy, facial and body treatments, nutrition services, personal training, wellness classes, and natural products, we want to encourage you to become actively involved in everyday aspects of living a healthier life. While our wide array of services emphasizes preventive care, stress management, and personal growth, we also want you to relax and have a good time along the way. Your progress and your success are our utmost concern, as we work to build a lifelong, wellness relationship with you. Classes . Day Spa and Spatique!
I teach Kundalini Yoga & Meditation through the New Lenox Park District. Additionally, I teach private personalized
classes, Prenatal classes, Family Yoga classes as well as Gong Meditation and other workshops. Manhattan/New Lenox Area
All Levels of Experience Welcome!
This powerful yoga, can help calm the mind, strengthen the immune system and help to create happiness and health in your life. From your very first class, you'll reap the rewards including-- relief from back pain, stress, addiction, depression and insomnia, as well as weight control.
We welcome you to our 2 hour long hatha yoga classes (consisting of asanas, pranayama and meditation) at the Hindu
Temple of Greater Chicago. We are fortunate to have serene peaceful meditative place for practicing Yoga surrounded by wonderful Yoga practitioners like you in every class. From time to time we also have many Yoga workshops, events and discourses at the HTGC by many excellent teachers from India and around the world.
We offer group and private vinyasa,hatha,therapeutic,prenatal, kids yoga, meditation classes from beginners to advanced
students, also 6 or 12 months 200-hour Yoga Teacher Training by Yoga Alliance and a Summer Intensive in our center where you can easily tune yourself in the healing of your body, mind and soul. Reflections Yoga Center offers many workshops and interesting events for all! Visit our website or call for more information!
Get ultra-lean and totally defined without punishing your body with PiYo. PiYo is a low-impact high intensity workout
that combines muscle-sculpting, core-firming benefits of Pilates with strength and flexibility of yoga. We crank up the speed with fluid transition so you get strengthening, sweating and stretching in one workout. All levels are welcome. The PiYo class is held on Tuesday and Thursday 6 - 7 pm and Saturdays 9 - 10 am