Beautiful yoga studio with a warm and peaceful environment. Our 2,500 square foot yoga studio is available for weekend
or one-day retreats, trainings and workshops for up to 20 people. Our wellness center features a 400 square foot healing Himalayan Salt Cave (amazing for meditation, pranayama, relaxation). Our center also includes a full spectrum infrared sauna, a dry hydrotherapy bed, a whole body light therapy bed, and unique gift shop. No on-site sleeping facilities, but there is a quaint Bed & Breakfast, Ottawa River House B & B that sleeps up to 20, within walking distance. We are also a 15 minute drive from hiking at several state parks including Starved Rock State Park & Lodge, as well as two wineries. Great restaurants and shopping also within walking distance. Just 90 minutes southwest of Chicago on I-80!
I teach Kundalini Yoga & Meditation through the New Lenox Park District. Additionally, I teach private personalized
classes, Prenatal classes, Family Yoga classes as well as Gong Meditation and other workshops. Manhattan/New Lenox Area
All Levels of Experience Welcome!
This powerful yoga, can help calm the mind, strengthen the immune system and help to create happiness and health in your life. From your very first class, you'll reap the rewards including-- relief from back pain, stress, addiction, depression and insomnia, as well as weight control.
1. Daily CLASSES AT OUR STUDIO IN AURORA! Check Studio Calender at our website: yogajyoti.net
2. Discovery Series:
Learn the fundamentals of yoga in this 6 week series. Starts Jan 23, 2012 from 6-7:15 3. Hindi & Sanskrit: Learn the basics of these two languages in this 12 week series. Starts Jan 23, 2012 from 6-8pm 4. Reiki Workshop: Pamela Stutzman Feb 4, 2012 from 1-3pm 5. Indian Cooking Class: Learn some exotic, healthy & vegetarian recipes in this three week class. Starts Feb 5, 2012 from 12to 3 pm. 6. Ayurveda for Health: This 12 week class focuses on learning some basic principles on Ayurveda. Starts Feb9, 2012 from 5:30-7:30pm 7. Partner Yoga: Enjoy this special offering to celebrate Valentines Day. Feb 11,2012 from 3 to 5pm 8. Yoga for Cancer: Five week class on Wednesdays from 2to 3 pm 9. Inversions with Moira O'Keefe: Workshop on headstands, arm stands and more. March 25, 2012 from 12:30 to 3 pm 10.Certify at the 200 level: Yoga teacher training starting March 2, 2012. One weekend per month. Join now. Very few spaces left. We offer Yoga Alliance certified yoga teacher training at the 200 and 500 level. This training is well-structured and organised to comprise all aspects of yoga including philosophy and study of sutras, anatomy & alignment, Sanskrit & chanting, asana practice with different yoga styles and ayurveda.
call 630-885-6068 or 331-684-8406 Visit Yogajyoti.net