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Yoga Classes in Naperville, Illinois

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Yoga Classes in Naperville Illinois
Kathy Mucha, CYT
Website
Hatha
1772 Villanova Drive
Naperville, Illinois 60565
Map

Email
Contact:Kathy Mucha, CYT
6309953793
Release tension, alleviate pain. Learn to be comfortable and stable as you practice. Move as You breathe, becoming
ever more mindful of Your bone and muscle alignments, bringing unity to mind and body in and out of yoga class. Current public class listings on website. Privates available for individuals or groups. Certified through The Temple of Kriya Yoga.


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Phil Bivens Yoga
Website
Hatha
308 S. Birchwood Dr
Naperville, Illinois 60540
Map

Email
Contact:Phil Bivens
630 841-4890
Phil teaches at several Naperville locations (check web site for details) and is available for private sessions. Phil
teaches workshops. Phil is a certified yoga teacher completing his training through the Temple of Kriya Yoga and is a registered yoga teacher with the Yoga Alliance.


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Joyful Healing
Website
Hatha/Gentle Flow
3508 Eliot Lane
Naperville 60555
Map

Email
Contact:Pamela Hunter
630-248-6575
Hatha/Gentle Flow Yoga in Joyful Healing Style Join us as we share healing techniques, essential oils, music, love,
and community integrated into our practice of Asana (yoga postures), pranayama (breath awareness) and meditation in a beautiful space looking out into nature. Fifteen years of yoga experience and many certifications in different healing modalities give Pamela the ability to "drop in" to the needs of the students present. Classes are authentic to enhancing health and wellness physically, emotionally, mentally, spiritually, and socially.


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Carolyn's Yoga
Website
Hatha, Family, Prenatal, and Cancer Care
Naperville, Illinois 60564
Email
Contact:Carolyn Leech
630-865-4853
Hatha, Family (adult with child aged 3-9+), Prenatal, and Cancer Care yoga by Registered Yoga Teacher - eRYT200 with
10 years teaching experience for beginning and continuing students

Classes available Mondays 5:30pm, Saturdays 8am and 9:30am at Universal Spirit Yoga, 408 West Fifth Ave, Naperville, IL; Free cancer care yoga Tuesdays at 5:30pm, and more classes available at Thursdays 7pm, Sunday 9:15am(family yoga) and 10am(gentle Hatha) at fitness center on Ogden Ave in Aurora on campus of local hospital...separate fitness center building.


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Abhyaasa Yoga Studio
Website
meditation, vinyasa, hatha, yin, mindful
124 S Webster
Naperville, Illinois 60540
Map

Email
630-358-9642/630-358-YOGA
The Abhyaasa studio offers a gathering place to share insights and deepen personal practice-- a safe and supportive
community for all ages, abilities and levels of experience. Through abhyaasa, dedicated practice, we find stillness, one-pointedness and centeredness throughout our lives to free the consciousness from limitations.


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Power Edge Yoga
Website
Power Yoga
605 E. Ogden Avenue
Naperville, Illinois 60563
Map

Email
Contact:Michelle Young
630-246-2356
Power Edge Yoga focuses on Power Yoga. Classes are focused toward all levels and beginner friendly. While a more
contemporary style of yoga, the asanas practiced are not new. The poses themselves remain the same, but the transition from one to the next allows for a more aerobic, fat-burning workout.

We embrace the conventional asanas of Yoga, and add to it an element of fun through upbeat music and environment. Many traditional poses, called Asanas, are thousands of years old. It is worth saying that yoga is not a lifestyle, but a means to a healthier way of life.

All the best, Michelle Young

Hours: Mon, Sun 6:30 pm - 7:30 pm Mon, Thu-Fri 7:30 pm - 8:30 pm Tue-Thu 5:30 pm - 6:30 pm Fri 6 pm - 7 pm


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