Gentle music plays as aromatic healing oils drift through the air, welcoming you to let go. This is Yoga-360 Studio and Spa, a 3,200 square foot "green" studio and spa featuring yoga, pilates, organic facial, massage, beautiful retail and so much more. visit us.
We are a wellness studio with a genuine passion for promoting healthy, balanced living. Through Yoga and Pilates classes, massage therapy, facial and body treatments, nutrition services, personal training, wellness classes, and natural products, we want to encourage you to become actively involved in everyday aspects of living a healthier life. While our wide array of services emphasizes preventive care, stress management, and personal growth, we also want you to relax and have a good time along the way. Your progress and your success are our utmost concern, as we work to build a lifelong, wellness relationship with you. Classes . Day Spa and Spatique!
Small classes with attention to alignment, breath, and individual needs. Therapeutic private sessions specifically designed for individual needs and health concerns. Safe and Fun beginner Series to get you started.
I teach Kundalini Yoga & Meditation through the New Lenox Park District. Additionally, I teach private personalized classes, Prenatal classes, Family Yoga classes as well as Gong Meditation and other workshops. Manhattan/New Lenox Area
All Levels of Experience Welcome!
This powerful yoga, can help calm the mind, strengthen the immune system and help to create happiness and health in your life. From your very first class, you'll reap the rewards including-- relief from back pain, stress, addiction, depression and insomnia, as well as weight control.
Just Breathe is a place where you can start or continue your yoga journey. We are dedicated to making sure that each student receives the tools to incorporate yoga into daily life. We have our individual style, and together, we believe that yoga is more than just a pose.
Just Breathe is a place where you can start or continue your yoga journey. We are dedicated to making sure that each student receives the tools to incorporate yoga into daily life. Each of our instructors has her individual style, and as a group, they believe that yoga is more than just a pose.
Our intention is to encourage, enlighten and empower you on how to integrate harmony into your everyday life. We also offer massage and spa treatments. Facials and Microderm, waxing and make-up services.
We welcome you to our 2 hour long hatha yoga classes (consisting of asanas, pranayama and meditation) at the Hindu Temple of Greater Chicago. We are fortunate to have serene peaceful meditative place for practicing Yoga surrounded by wonderful Yoga practitioners like you in every class. From time to time we also have many Yoga workshops, events and discourses at the HTGC by many excellent teachers from India and around the world.
Anu is a Vivekananda Yoga Center trained yoga teacher from India & has tought from her yoga studio at Pune,India for six years.In Chicago she completed her Registered Teacher Training Course from Lotus Yoga Center, Palatine while teaching at various health centers since 2004. Her teaching includes various therapeutic yoga sets, breathing exercises, sun salutations,laughter yoga, chakra meditation, cleansing techniques and also an understanding of the yoga philosophy & yogic energy centers of the body.