1. Daily CLASSES AT OUR STUDIO IN AURORA! Check Studio Calender at our website: yogajyoti.net
2. Discovery Series:
Learn the fundamentals of yoga in this 6 week series. Starts Jan 23, 2012 from 6-7:15 3. Hindi & Sanskrit: Learn the basics of these two languages in this 12 week series. Starts Jan 23, 2012 from 6-8pm 4. Reiki Workshop: Pamela Stutzman Feb 4, 2012 from 1-3pm 5. Indian Cooking Class: Learn some exotic, healthy & vegetarian recipes in this three week class. Starts Feb 5, 2012 from 12to 3 pm. 6. Ayurveda for Health: This 12 week class focuses on learning some basic principles on Ayurveda. Starts Feb9, 2012 from 5:30-7:30pm 7. Partner Yoga: Enjoy this special offering to celebrate Valentines Day. Feb 11,2012 from 3 to 5pm 8. Yoga for Cancer: Five week class on Wednesdays from 2to 3 pm 9. Inversions with Moira O'Keefe: Workshop on headstands, arm stands and more. March 25, 2012 from 12:30 to 3 pm 10.Certify at the 200 level: Yoga teacher training starting March 2, 2012. One weekend per month. Join now. Very few spaces left. We offer Yoga Alliance certified yoga teacher training at the 200 and 500 level. This training is well-structured and organised to comprise all aspects of yoga including philosophy and study of sutras, anatomy & alignment, Sanskrit & chanting, asana practice with different yoga styles and ayurveda.
call 630-885-6068 or 331-684-8406 Visit Yogajyoti.net
Linda Karl (E-RYT 500) teaches yoga as a vehicle for personal transformation, having immersed herself in the study
and practice of the complete path of classical yoga and meditation during her extensive training in both India and the United States. Linda studied from 2005-2015 at the prestigious Krishnamacharya Yoga Mandiram in Chennai, India and completrf a 300 hr. yoga therapy training with Dr. Ganesh Mohan. She has 5000+ hours of training and teaching experience, is a member of the Intl. Assn. of Yoga Therapists, and is certified in Trauma Sensitive Yoga. Small group and private instruction available. Linda has been called a maverick, an innovator, and a facilitator of deep healing. Seeking a paradigm shift in the local Yoga scene, she takes students beyond asana into the deeper dimensions of traditional Yoga. Featured in the 2014 book "Conversations with Modern Yogis."
At Shine, in downtown Batavia, IL, we offer yoga classes, meditation, wellness workshops, events to evoke inspired
living, offbeat activities, kids' yoga, live music and performance, yoga clothing, active apparel, yoga props, self-help books, DVDs, and eco-conscious gifts. Our mission is to uplift you on your journey through life. We aim to support and inspire as you move within, learn about yourself and grow to your full potential
Karen Weber E-RYT 500, LMT has been teaching Yoga since 2002. She a ParaYoga teacher that uses a vast array of Yogic
tools for transformation including Kriya, Bandha, Meditation, Mudra & Mantra. Classes build awareness & cultivate a stable mind, make the unconscious conscious, teach the proper use of effort & surrender, & help to create new lifestyle patterns so you can live your Dharma. Karen is the owner of Garaj-Mahal Studios in Batavia & Fox Valley’s 200 hr Yoga Teacher Training Program. She offers workshops & lectures on Yoga philosophy & pracitce, offers intensive Yoga trainings for non-teachers, runs women circles, leads the Blue Lotus Kirtan Band & is also a Kriya Yoga initiate, a Licensed Massage Therapist, Ayurvedic Bodyworker, 200 hr Ayurveda Certified Educator, Thai Yoga Therapist, Reiki Master Teacher & a proud mother of two beautiful children. For more information please visit her website at muktibhukti.com, www.200HRTT,com, or garajmahalstudios.com.
Hatha, Family (adult with child aged 3-9+), Prenatal, and Cancer Care yoga by Registered Yoga Teacher - eRYT200
10 years teaching experience for beginning and continuing students
Classes available Mondays 5:30pm, Saturdays 8am and 9:30am at Universal Spirit Yoga, 408 West Fifth Ave, Naperville, IL; Free cancer care yoga Tuesdays at 5:30pm, and more classes available at Thursdays 7pm, Sunday 9:15am(family yoga) and 10am(gentle Hatha) at fitness center on Ogden Ave in Aurora on campus of local hospital...separate fitness center building.
Hatha/Gentle Flow Yoga in a Fun Lovin' way!
Join us as we share healing techniques, essential oils, music, love,
and community integrated into our practice of Asana (yoga postures), pranayama (breath awareness) and meditation in a beautiful space looking out into nature. Fifteen years of yoga experience and many certifications in different healing modalities give Pamela the ability to "drop in" to the needs of the students present. Classes are authentic to enhancing health and wellness physically, emotionally, mentally, spiritually, and socially.
The Abhyaasa studio offers a gathering place to share insights and deepen personal practice-- a safe and supportive
community for all ages, abilities and levels of experience. Through abhyaasa, dedicated practice, we find stillness, one-pointedness and centeredness throughout our lives to free the consciousness from limitations.
Power Edge Yoga focuses on Power Yoga.
Classes are focused toward all levels and beginner friendly. While a more
contemporary style of yoga, the asanas practiced are not new. The poses themselves remain the same, but the transition from one to the next allows for a more aerobic, fat-burning workout.
We embrace the conventional asanas of Yoga, and add to it an element of fun through upbeat music and environment. Many traditional poses, called Asanas, are thousands of years old. It is worth saying that yoga is not a lifestyle, but a means to a healthier way of life.
What to Expect
-Learn fundamental poses from each category (standing, seated, inversions, etc), which ones to learn
first, why, and key actions in them -Safely progress to more challenging postures while using props, as necessary -Receive modifications, if needed, for various ailments -Be given new poses to practice between classes for further advancement
-Reduces low back pain -Lowers stress levels -Creates freedom in the neck -Reduces insomnia -Calms headaches
Comfortable, inviting, and accepting environment for all levels especially beginners. Wall ropes, mats and props supplied. Contact me for class schedule and locations.
Anu is a Vivekananda Yoga Center trained yoga teacher from India & has tought from her yoga studio at Pune,India for
six years.In Chicago she completed her Registered Teacher Training Course from Lotus Yoga Center, Palatine while teaching at various health centers since 2004. Her teaching includes various therapeutic yoga sets, breathing exercises, sun salutations,laughter yoga, chakra meditation, cleansing techniques and also an understanding of the yoga philosophy & yogic energy centers of the body.