Yoga In Oswego, is now a part of the Greater Chicago Metro YMCA. We offer all types of Yoga as well as other styles of Fitness classes, Pilates, Zumba, Kettle-Bell, Pumped-Up, Agility and Circuit classes and they are all taught by some of the best instructors and Personal Trainers in the Chicagoland area.
Amazing 210,000 square foot facility featuring a beautiful mind/body studio in addition to two other separate group fitness and spinning studios. Our mind/body program features hatha, power, vinyasa and yin yoga styles along with mat-based Pilates, Tai Chi classes and Nia classes.
Saba Haider is a Certified Yoga Teacher who moved to USA 7 years back from India. She teaches the traditional Yoga and Meditation classes, in a Private or Semi-Private settings all over Chicagoland Area.
1. Daily CLASSES AT OUR STUDIO IN AURORA! Check Studio Calender at our website: yogajyoti.net 2. Discovery Series: Learn the fundamentals of yoga in this 6 week series. Starts Jan 23, 2012 from 6-7:15 3. Hindi & Sanskrit: Learn the basics of these two languages in this 12 week series. Starts Jan 23, 2012 from 6-8pm 4. Reiki Workshop: Pamela Stutzman Feb 4, 2012 from 1-3pm 5. Indian Cooking Class: Learn some exotic, healthy & vegetarian recipes in this three week class. Starts Feb 5, 2012 from 12to 3 pm. 6. Ayurveda for Health: This 12 week class focuses on learning some basic principles on Ayurveda. Starts Feb9, 2012 from 5:30-7:30pm 7. Partner Yoga: Enjoy this special offering to celebrate Valentines Day. Feb 11,2012 from 3 to 5pm 8. Yoga for Cancer: Five week class on Wednesdays from 2to 3 pm 9. Inversions with Moira O'Keefe: Workshop on headstands, arm stands and more. March 25, 2012 from 12:30 to 3 pm 10.Certify at the 200 level: Yoga teacher training starting March 2, 2012. One weekend per month. Join now. Very few spaces left. We offer Yoga Alliance certified yoga teacher training at the 200 and 500 level. This training is well-structured and organised to comprise all aspects of yoga including philosophy and study of sutras, anatomy & alignment, Sanskrit & chanting, asana practice with different yoga styles and ayurveda.
call 630-885-6068 or 331-684-8406 Visit Yogajyoti.net
Yoga is offered at the C.W. Avery YMCA on Mondays from 5:30-6:15am the cost is $35 for YMCA members for a 7 week session. Yoga is also offered on Thursday evenings from 7:00-7:55pm. The cost is $45 for members.
The YMCA is new to the community and will open February 6, 2006!
At Shine, in downtown Batavia, IL, we offer yoga classes, meditation, wellness workshops, events to evoke inspired living, offbeat activities, kids' yoga, live music and performance, yoga clothing, active apparel, yoga props, self help books, DVDs, and eco-conscious gifts. Our mission is to uplift you on your journey through life. We aim to support and inspire as you move within, learn about yourself and grow to your full potential
Linda Karl teaches yoga as a vehicle for personal transformation, having immersed herself in the study and practice of the complete path of classical yoga and meditation during her extensive training in both India and the United States. Linda studied from 2005-2013 at the prestigious Krishnamacharya Yoga Mandiram in Chennai, India and is completing a 300 hr. yoga therapy training with Ganesh Mohan. She has 3000+ hours of training and teaching experience, is a member of the Intl. Assn. of Yoga Therapists, and is certified in Trauma Sensitive Yoga. Small group and private instruction available. Linda has been called a maverick, an innovator, and a facilitator of deep healing. Seeking a paradigm shift in the local Yoga scene, she takes students beyond asana into the deeper dimensions of traditional Yoga. Featured in the 2014 book "Conversations with Modern Yogis."
Release tension, alleviate pain. Learn to be comfortable and stable as you practice. Move as You breathe, becoming ever more mindful of Your bone and muscle alignments, bringing unity to mind and body in and out of yoga class. Current public class listings on website. Privates available for individuals or groups. Certified through The Temple of Kriya Yoga.
Hatha, Family (adult with child aged 3-9+), Prenatal, and Cancer Care yoga by Registered Yoga Teacher - eRYT200 with 10 years teaching experience for beginning and continuing students
Classes available Mondays 5:30pm, Saturdays 8am and 9:30am at Universal Spirit Yoga, 408 West Fifth Ave, Naperville, IL; Free cancer care yoga Tuesdays at 5:30pm, and more classes available at Thursdays 7pm, Sunday 9:15am(family yoga) and 10am(gentle Hatha) at fitness center on Ogden Ave in Aurora on campus of local hospital...separate fitness center building.
Hatha/Gentle Flow Yoga in Joyful Healing Style Join us as we share healing techniques, essential oils, music, love, and community integrated into our practice of Asana (yoga postures), pranayama (breath awareness) and meditation in a beautiful space looking out into nature. Fifteen years of yoga experience and many certifications in different healing modalities give Pamela the ability to "drop in" to the needs of the students present. Classes are authentic to enhancing health and wellness physically, emotionally, mentally, spiritually, and socially.
Phil teaches at several Naperville locations (check web site for details) and is available for private sessions. Phil teaches workshops. Phil is a certified yoga teacher completing his training through the Temple of Kriya Yoga and is a registered yoga teacher with the Yoga Alliance.
The Abhyaasa studio offers a gathering place to share insights and deepen personal practice-- a safe and supportive community for all ages, abilities and levels of experience. Through abhyaasa, dedicated practice, we find stillness, one-pointedness and centeredness throughout our lives to free the consciousness from limitations.
Classes are focused toward all levels and beginner friendly. While a more contemporary style of yoga, the asanas practiced are not new. The poses themselves remain the same, but the transition from one to the next allows for a more aerobic, fat-burning workout.
We embrace the conventional asanas of Yoga, and add to it an element of fun through upbeat music and environment. Many traditional poses, called Asanas, are thousands of years old. It is worth saying that yoga is not a lifestyle, but a means to a healthier way of life.
Karen Wisocki-Weber, LMT, RYT has been unveiling the path of Self-realization for over a decade. Her foundation is in Classical Patanjali Yoga, Sri Vidya Himalayan Tantric Tradition and Ayurveda. Using the wisdom of the Yoga Sutras & a plethora Yogic tools, her mission is to properly educate and empower students to learn & use the full vision & possiblity of Yoga as a tool to realize our highest potential. Through an 8-limbed, Kriya Yoga approach to practice via group & personal practice she helps create space that safely allows the unconscious to become conscious. Through education & application of right diet & lifestyle, balanced living with both effort & surrender, experince & edcuation on the skillful cutlivation & use of energy, & how to create new patterns for more joyful living. Karen has written books & offers lectures on Yoga philosophy, offers The Purpose of Practice training for non-teachers is a Kriya Yoga initiate, a Licensed Massage Therapist, Level 1 trained Thai Yoga Therapist, Reiki Master Teacher & an Ayurvedic Bodyworker.
Anu is a Vivekananda Yoga Center trained yoga teacher from India & has tought from her yoga studio at Pune,India for six years.In Chicago she completed her Registered Teacher Training Course from Lotus Yoga Center, Palatine while teaching at various health centers since 2004. Her teaching includes various therapeutic yoga sets, breathing exercises, sun salutations,laughter yoga, chakra meditation, cleansing techniques and also an understanding of the yoga philosophy & yogic energy centers of the body.
Just Breathe is a place where you can start or continue your yoga journey. We are dedicated to making sure that each student receives the tools to incorporate yoga into daily life. We have our individual style, and together, we believe that yoga is more than just a pose.
Just Breathe is a place where you can start or continue your yoga journey. We are dedicated to making sure that each student receives the tools to incorporate yoga into daily life. Each of our instructors has her individual style, and as a group, they believe that yoga is more than just a pose.