Certified Yoga Instructor - Practicing 10+years, Consistently Teaching 8+ years. After years of leading edge research
and enthusiastic study, I have created a Mindfulness Program to join my Yoga Practice.
I offer an 8 week course to teach Mind & Body wellness. Simply put, Mindfulness is the practice of focusing your attention on the present moment, the breath, the body, and the senses without judgement. A Mindfulness Practice inhances your ability to concentrate, establish clarity, explore creativity, receive innovative thoughts and ideas and deminish stress & anxiety. The benefits of a Mindfulness Practice go on-and-on! The Bureau of Labor Statistics declares a cost savings, upward of $20,000 per year for employees who practice mindfulness. Due to the fact that the two most popular needs for medical attention are related to stress and depression. Both can be effectively addresss through mind-body alignment and techniques taught through Mindfulness.
A great deal of my studies have come from: Author and Spiritual Philosopher, Eckhart Tolle. Chade-Meng Tan of Google and the Search Inside Yourself Program. NBA Coach and Author, Phil Jackson. To name a few.
If you FEEL you NEED a better Life and if this information resinates with you. Call or email for more information. My passion is to awaken you to your best life and offer support.
Peace Tree Yoga at the CATHE center is situated in a renovated church in Burlington, WI. Offering 12 classes per
week including many Mixed level classes, Gentle Yoga, Chair yoga, Level 2, Prenatal, Kids Yoga, Partner classes, Teacher trainings, and many other specialty workshops, events, and retreats. Drop-in fee $12.
First Class $5! Offering a variety of weekly yoga classes, yoga therapy and Healing Touch energy medicine in Southeast
WI. Our studio is a cheerful yellow house in historic downtown Burlington; newly remodeled with 2000 sf of ADA accessible space.
BFYH specializes in private and group therapeutic yoga. Weekly classes to meet you where you are include: Hatha, Restorative, Gentle, yoga nidra, Healing with Yoga, Yoga Basics and Vinyasa Flow. We welcome guest presenters and our specialty workshops cover heath and healing modalities including Ayurveda, Qigong, meditation and pranayama, as well as specific yoga practices for anxiety, back care, inversions, salutations, etc. Please see the website for full schedule, pricing and class descriptions.
Private therapeutic yoga and Healing Touch is by appointment. We also offer Healing Touch for Animals.
Meet the Business Owner: Megan is a passionate yoga teacher and energy medicine practitioner with an infectious personality. She was introduced to the meditative & breathing facets of yoga more than 20 years ago as a holistic option to control panic attacks. Her teaching style is a reflection of the empowering belief that yoga cultivates awareness; the earlier in life we discover this tool, the happier and healthier we can be. Whether she is instructing a physically challenging flow class, offering a guided deep relaxation, or creating a personalized therapeutic home practice, Megan makes yoga accessible to everyone. Megan completed her RYT with an emphasis on Anusara. She is blessed with Nischala Devi's inspiring guidance while studying therapeutic yoga and is currently working toward her 800 hr yoga therapy certification. In 2013, Megan completed a 2 1/2 yr training with the Healing Touch Program & is an HTCP. She is also level 2 certified Healing Touch for Animals.
Welcome to Akasha
Akasha Yoga is a full service yoga studio in the heart of downtown Crystal Lake. Our experienced
instructors offer classes for all levels of yoga students in our beautifully renovated studio. In addition to yoga classes, we offer additional wellness services, childcare and a retail boutique. We welcome you to walk in for a class and a tour. Mission Statement
At Akasha, we recognize your need to become more relaxed with a deeper sense of self-awareness. We look forward to providing you the complete yoga experience. Through the practice of yoga, we will enable you to begin your journey of self-discovery with a positive approach toward life and a greater sense of peace.
It is our goal to provide you with an atmosphere of serenity and peace in which to discover your inner body awareness
and a sense of your inner self. Our yoga focuses heavily on alignment in asana for safety and enhanced learning. We offer level 1 classes for beginners, and level 2 classes for continuing education. Private instruction is available. Jill is a Reiki Master and certified Quantum Touch practitioner,and works with clients on energy balancing.
Group classes and private instruction in the Viniyoga tradition. Certified at the 500 hour level by the American
Viniyoga Institute, and as a Yoga Therapist by Essential Yoga Therapy at 500 hours. Over 20 years of experience. New studio space in Johnsburg, Il; group classes also in Crystal Lake. Chair Yoga classes at St. Mary's Episcopal Church in Crystal Lake. Email for more info! Mention this listing for a FREE TRIAL CLASS!
I offer private, semi-private, and group classes in Wauconda and surrounding Northwest suburbs. Please check out
the Class Schedule on my website for a location near you. One on one sessions in Meditation, Reiki, ThetaHealing, Craniosacral Technique, Tuning Fork Therapy are also available by appointment. Contact me for more information.