Namaste Studios is a personal training and yoga studio located in the River District of Rockford Illinois. We offer
Yoga, Qigong, and Meditation classes, Personal Training Reflexology, and Jin Shin Do® Acupressure. In addition, we offer Zrii Ayurvedic nutritional products and Vitabot, a comprehensive meal planning and tracking program.
Doing yoga in a Retreat Center! CDT yoga Located in the heart of the mid-west in Monroe Center, Illinois, just a 20
minute drive south from Rockford, a quiet, majestic dwelling sits among the trees that seclude Kilbuck Creek from sight of even its closest neighbors. This secluded sanctuary in the wilderness could be the location of your yoga practice
Baby & Me, Prenatal Yoga, Yoga for Kids and workshops. You may drop in to a class any time. We also offer private sessions, semi private sessions and Reiki treatments. Discounts for senior citizens, students and military. All levels and ages welcome!