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Yoga Classes in Schaumburg, Illinois

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 Yoga Classes in Schaumburg Illinois

Pilates Plus Yoga Style: Vinyasa, Hatha, Kundalini, Aerial & Mind,Body,Motion
654 S. Roselle Road
Schaumburg, Illinois 60193 Map of Location
847-322-8767
Contact:Susan DeBouver Send Message
Pilates Plus of Schaumburg provides instruction, training, and mat classes in the Pilates method & many types of Yoga. Our studio also offers Mind, Body, Motion, Pilates Strength, Ballet Barre work, Hip Hop, Chair Dance, and Massage Therapy. We regularly sponsors workshops and seminars in a variety of complimentary areas such as Young Living Therapeutic essential oils, dance, meditation, massage, etc. We also put on youth dance parties and girl scout dance parties. Our studio can also be made available for dancers etc. who need a place to practice or a space for a meeting.

In addition, Pilates Plus has added (Cardio Strip) Dance Poles to our studio. We offer Mind, Body & Pole classes on Tuesday & Thursday evenings. Our Hip Hop & Chair dance classes are held on Wednesday evenings! These classes are very tasteful and build confidence & strength in your body and mind. The poles and instructors are available for Bachelorette parties, Desperate Housewives Parties, Birthday Parties, Girl's Nights, etc. Visit our website for more information on all that we offer!


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Dahn Yoga & Tai-Chi Yoga Style: Body & Brain Yoga
1063 N. Salem Dr.
Schaumburg, Illinois 60194 Map of Location
847-882-6980
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Body & Brain Yoga offers a variety of programs to empower individuals by promoting health, happiness, and peace through unleashing the potential of your brain. Program includes Yoga, Tai-Chi, Meditation,Breath Work, Brain Education, Energy Training. Benefits; Stess Relief, Wight Control, Increased Strength, Flexibility, Back, Neck, Shoulder Pain Relief, Better Focus, Feel Inner Peace!


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TriBalance Yoga Center Yoga Style: Hot Yoga, Ashtanga, Yin, Forrest,
1102a. S.Roselle Rd
Schaumburg, Illinois 60193 Map of Location
847 301 7305
We are a community-oriented, noncompetitive, safe and warm environment. Our goal is empower our students in every aspect of their lives.


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 Yoga Classes in Itasca Illinois

5.56 Miles Away 

Yoga with Donna Marie Yoga Style: Hatha, Vinyasa Flow
2 Itasca Place
Itasca, Illinois 60143 Map of Location
630.776.2219
Contact:Donna Marie, RYT 200 Send Message
Offering private in-home and corporate yoga classes at your convenience.

Take a pro-active approach to employee wellness. Reduce employee stress in and out of the workplace and keep your employees happy and healthy by offering yoga classes at your business either early morning, during lunch or after hours. All classes are 60 minutes and can be scaled down to 50 minutes during lunch breaks.

Are you intimidated by group classes? Have you always wanted to try yoga, but can never seem to fit a class into your schedule? Do you have injuries or illnesses that you would like to safely address with yoga but don't know where to start? Private yoga may be for you.

Taught in your home, at your convenience, private sessions with Donna Marie afford you the full attention of her expertise to guide you through specially tailored sequences to meet your needs.


See Yoga with Donna Marie Website

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 Yoga Classes in Bartlett Illinois

5.88 Miles Away 

Phoenix Rising Solutions, LLC Yoga Style: Hatha
Serving the Tri-County Area of Cook, DuPage, Kane
Bartlett, Illinois 60103 Map of Location
630-215-5226
Contact:Jennifer Falbo-Negron, RYT-200, LCPC Send Message
We offer yoga classes and more and are dedicated to helping you find your solution to feeling good on the inside and out through yoga, relaxation, meditation, as well as counseling by a licensed professional. We are also in the consulting and coaching business to assist you on how to best present yourself for a job. Our style is warm and empathic to your needs. Check out our website for more information on our full-line of services, classes, and resources.

**NEW** Combination Relaxation/Breathing/Meditation Techniques Course 6 Week Session --Individual Session Price for 6 weeks for $150.00 --Bring a Friend or More Up to 4 People in Total--Each person pays $125.00 for the 6 weeks -- for a individual savings of $25.00 or 1 whole class --Session Length 45 to 60 minutes --$25 Due at Each Session --Course Location at 561 Tollgate Road, Suite A, Elgin, IL 60123 --To Register and Set Up a Time for Your Appointment call 630-215-5226


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Boutique, Necessities & Spa by Dej Yoga Style: All Yoga
144 Bartlett Plaza
Bartlett, Illinois 60103 Map of Location
630-830-4040
Contact:Debra Mills Send Message
Our teacher Ruth teaches Hatha yoga. You can have your own private party/event here with 6 girls or more with your own private instructor. Please contact Debra Mills


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Lori Lane R.Y.T. Yoga Style: Classic Hatha Yoga (Himalayan Institute
606 Catalpa Ln
Bartlett, Illinois 60103 Map of Location
630-837-4954
Contact:Lori Lane R.Y.T. Send Message
Teaching Classic Hatha Yoga classes, emphasis on breathing and relaxation. Also available: Reiki treatments, Reiki attunements, Hypnosis, and Theraputic Touch. Private lessons only.

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 Yoga Classes in Palatine Illinois

5.68 Miles Away 

Himalayan Yoga & Meditation Center Yoga Style: Hatha, Meditation, Teacher Training Himalayan Yoga & Meditation Center
109 W. Slade St. 2nd Floor
Palatine, Illinois 60067 Map of Location
847-221-5250
Contact:Diane McDonald Send Message
Our center offers classes in the tradition of Sri Swami Rama,Himalayan Style. We offer Hatha Yoga for all ages and levels, Meditation, Philosophy and Teacher Training. We also offer seminars and workshops which focus on Health, Spirituality and Self growth. Holistic treatments including Craniosacral Therapy, and many others types of massage are also available. We are the home of the Himalayan Yoga & Meditation Teachers Association, which is Yoga Alliance certified at the 200 and 500 levels. If you are looking for books, tapes, mats, props or other supplies check out our bookstore. Please visit our website for more information. Namaste


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JAI Yoga Studio Yoga Style: Hot, Vinyasa, Yin, Iyengar
37 E. Northwest HIghway
Palatine, Illinois 60067 Map of Location
(224) 567-0838
Contact:John A. Sisson Send Message
JAI Yoga Studio offers a therapeutic alternative in the northwest suburbs. Offering a variety of classes, educational experiences, and community support, whether you are an accomplished yogi looking for advanced level classes, or brand new looking to explore what yoga can do for you. JAI Yoga Studio has a group class and private offerings to support you on whatever path you travel. Where ever you are in your life, find your path at JAI Yoga Studio


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Yoga for Healing Yoga Style: Integrative Yoga Therapy
427 W. Daniels Road
Palatine, Illinois 60067 Map of Location
847-934-4315
Contact:Karen Kordisch Send Message
Private lessons and workshops, centered around stress reduction for improved health. I have been practicing yoga since 1988 and teaching since 1995. I am a Registered Yoga Teacher at the 500 hour (advanced)level with the Yoga Alliance. I have teachers' certification through the Himalayan Institute and am a certified professional yoga therapist with Integrative Yoga Therapy, where I am also a mentor in the IYT Homestudy Program. I have completed "Yoga for the Heart" training with Nischala Devi. I am semi-retired and not available for yoga work from January through April.

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Equilibrium Personal Training Studio - Hot Yoga Yoga Style: Hot Yoga & Warm Vinyasa Flow
1565 N Quentin Rd.
Palatine, Illinois 60074 Map of Location
847-387-3042
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-HOT YOGA is simply a yoga room heated to 95+ degrees. Our 75 minute long classes primarily focus on standing, seated and supine postures. This class emphasizes core strength, twisting, folding and balance.

Benefits of Hot Yoga:

Releases Toxins. Improves Range of Motion. Develops Muscle Tone. Promotes Weight Loss.

-Warm Vinyasa Flow Yoga postures designed to gently open hips and shoulders, lengthen tight muscles and strengthen the core while working with the breath. The room is heated 80-85 degrees creating a more optimal experience for the body and mind. All levels welcome in this 60 minute class.

Benefits of Warm Vinyasa Flow:

Strengthens the body while increasing flexibility. This balanced action brings harmony to the mind and body.

PRIVATE YOGA IS ALSO AVAILABLE!


See Equilibrium Personal Training Studio - Hot Yoga Website

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Yoga Biomechanics Yoga Style: Hatha Yoga, Yoga Iyengar, Yoga Therapy
201 E. Dundee Road
Palatine, Illinois 60074 Map of Location
(847) 274 7837
Contact:Pablo Dellagiovanna Send Message
www.yogabiomechanics.net

The Yoga Studio is located in Guided Path (201 E. Dundee Road. Palatine, IL 60074).

We specialize in Anatomy, Biomechanics and Yoga Therapy. Our education in these fields as well as our extensive experience in Yoga instructing allows us to recognize common injuries and blockages (physical and emotional obstacles that limit one´s range of motion and experience). We will educate you to identify blockages and equip you with the tools needed to overcome them. The blockages you face in class are the same blockages you face in your life. When you overcome a blockage, you empower your life. Our instructors will ensure you achieve alignment in every Yoga pose, maximizing their benefits as well as preventing injuries.

All classes are 90 minutes and have their foundation in Hatha Yoga, which is the origin of all types and styles of Yoga. Classes take place in a group setting (8 student maximum) yet are highly personalized. Each student will receive ongoing assessments of the following: range of movement, flexibility, balance, tension and blockages. Together we will look at these elements to determine individual needs, goals, and therapeutic accommodations. Yoga Props (mats, bolsters, blankets, bricks, belts, etc) are used to ensure that each student has the means to complete poses in a safe and efficient way.

WHY IS BIOMECHANICS IMPORTANT IN YOGA? Biomechanics is the Science that studies the movements of the human body. It is rooted in principles of mechanics, physics, anatomy and physiology. Application of Biomechanics is fundamental to the practice of Yoga. It prevents injuries, maximizes range of movements and unlocks blockages within the body. This provides complete body awareness and technical knowledge necessary for safe and effective personal practice. When practiced with a solid foundation in Biomechanics, the Discipline of Yoga offers a transformative experience to better yourself.


See Yoga Biomechanics Website

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yogacharya kbbhatt Yoga Style: independent yoga instructor
251 e forest knoll dr
palatine, Illinois 60074-1164 Map of Location
1847 3480115
Contact:kanubhai brahmabhatt Send Message
I have had opportunity of learning practical Yoga under some highly experienced revered masters of yoga who had spent most of their lives on the top of Himalayas in India.Also had formal training at Yoganiketan one of the most reputed yoga organisations recognised by the Government of India and special course in Yoga at Sanskrit college of the famous M.S.UNIVERSITY OF BARODA.Very rich experience of yoga.

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 Yoga Classes in Arlington Heights Illinois

4.99 Miles Away 

CHINA-GEL
501 W Golf
Arlington Heights, Illinois 60005 Map of Location
8473640353
Contact:Justin Toups Send Message
China-Gel is an herbal topical pain reliever that incorporates modern technology with ancient pain relieving concepts of Chinese medicine helping to relieve muscle/joint pain and enhance healing. The application is greaseless with a soothing aromatic menthol and lavender scent that will not stain clothing.


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Pulling Down the Moon Yoga Style: Fertility, Prenatal
2010 S. Arlington Heights Road, Suite 300-B
Arlington Heights, Illinois 60005 Map of Location
(847) 472-9550
Contact:Michaela Pope and Kara Gillespie Send Message
Pulling Down the Moon offers Integrative Care for Fertility and Pregnancy. We offer a full range of holistic services including Acupuncture, Massage, Nutrition, Reiki and Yoga. (Prenatal Yoga and Yoga for Fertility) We strive to provide a safe and empowering environment for our clients to share their fertility and prenatal journey.


See Pulling Down the Moon Website

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The Lighthouse Emotional Wellness Center
121 S Wilke
Arlington Heights, Illinois 60005 Map of Location
847-253-9769
Contact:Rachel Sherron Matrejek
Our weekly, all levels yoga class includes meditation, pranayama, and intention setting. Working from a place of emotional wellness allows students to illuminate new levels of freedom and purpose.


See The Lighthouse Emotional Wellness Center Website

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Pulsation Yoga Yoga Style: Anusara, Hot and Vinyasa Yoga
26 S. Evergreen (Evergreen Center)
Arlington Heights, Illinois 60005 Map of Location
847-989-7792
Contact:Pulsation Yoga Send Message
We listened carefully to what you want. Therefore, we are offering something different. Pulsation Yoga, a multi-purpose yoga studio concept, unlike anything else in the Arlington Heights area and the surrounding northwest suburban areas will elevate Yoga experience to a new level of Yoga programs, education, retail and associated experiences. We will be offering Anusara® Yoga teacher trainings, healing sessions, private lessons, and therapeutic yoga sessions, a highly trained service using Anusara® Yogs's Unique and Elegant Universal Principles of Alignment. Our class schedule offers a wide variety of classes for all ages and levels including basics, hot yoga, anusara all levels, vinyasa flow, power yoga, yoga for athletes, senior and kids yoga.


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 Yoga Classes in Wood Dale Illinois

7.49 Miles Away 

Goality Fitness Club Yoga Style: Classic Yoga
236A E. Irving Park Rd.
Wood Dale, Illinois 60191 Map of Location
630-253-4813
Contact:Eric Su Send Message
We are a fitness training studio with yoga, personal training, small group training, pilates, and boxing.


See Goality Fitness Club Website

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 Yoga Classes in Barrington Illinois

8.70 Miles Away 

Nirvana Yoga Studio Yoga Style: vinyasa
401 E. Main St
Barrington, Illinois 60010 Map of Location
847-277-1333
Contact:Marlene Send Message
We are all experienced, passionate teachers who love to teach Yoga. We teach to the students who show up so every class is different. You will stretch and strengthen and do not need to be flexible, but you are sure to feel better in so many ways. Downtown Barrington in a beautiful space with lots of light, wood floors and happy people.


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 Yoga Classes in Elgin Illinois

8.06 Miles Away 

Fusion Mind Body Studio, Inc Yoga Style: Hatha, Vinyasa, PreNatal, Kids, Power, A
1352 Longford Cir, Elgin
Elgin, Illinois 60120 Map of Location
847-567-6913
Contact:Juanita Monaghan Send Message
Beginner, Intermediate to advaced Yoga, Yogilates and meditation practices. Intimate studio space. Inspiring, uplifting and challenging yet relaxing yoga geared to students' abilities. Progress at your own pace. Highly knowledgable, qualified and compassionate instructor.


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Optimum Health Yoga Style: The Classical Indian
764 W. Chicago St.
Elgin, Illinois 60123 Map of Location
(847) 697-6397
Contact:Boontiva Truong-Quang
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Yoga From The Heart Yoga Style: Hatha/Vinyasa

Elgin, Illinois 60123
815-319-3500
Contact:Nancy Send Message
Nancy May has been teaching hatha yoga since 1999 in the Fox Valley area as well presenting retreats held in on Lake Michigan, Galena and Woodstock, Illinois, AND OUR BELIZE RETREAT in April 18-25, 2015. I currently work with Bhante Sujatha Buddhist monk and founder of Blue Lotus Temple in woodstock and Kenny Kolter, sound healing and Gong master and Lee Kix from Southern Ca.

"We are all healers of ourselves and others - confronting ourselves physically, emotionally, mentally and spiritually and releasing it is an integral part of our own healing. Yoga from the Heart can be the tool of choice for this task".

"I do not want to bore the yoga expert or lose the yoga beginner, but create a place for all to come together. After all, the term yoga comes from a Sanskrit word that means yoke or union. It is important to attend the proper class according to your personal needs. Creating peace, love and connecting to your heart is Yoga. ".


See Yoga From The Heart Website

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Daisy Bliss Yoga Yoga Style: Vinyasa, Gentle, Spanish

Elgin, Illinois 60123
6308255711
Contact:Daisy Contreras-Rojas Send Message
Offering private yoga instructions, Journey Dancing, and Thai/Body Massage.


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 Yoga Classes in Des Plaines Illinois

12.35 Miles Away 

Enlighten Up Yoga Style: Ayurveda, meditation, YOGA

Des Plaines, Illinois 60068
847-544-9800
Contact:Wendy Sherry Send Message
For over twenty years, Wendy Sherry has avidly studied mind/body/spirit awareness. Wendy is a native Chicagoan who was introduced to yoga while attending Illinois State University. In 2001, Wendy began to study under the guidance of Drs. Deepak Chopra and David Simon, co-founders of The Chopra Center in Carslbad, CA. She currently offers courses in Ayurveda, Meditation, and Yoga. Corporate, Group, and Private courses are available.

Wendy has also developed a specialized heart centered coaching program which embraces the three pillars of Eastern tradition. Please email for more information.


See Enlighten Up Website

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