An Iyengar-style studio with Northwest Indiana's only Rope Wall! We offer four teachers and thirteen classes per
week to suit your schedule, from 6 a.m. to 7 p.m. and classes are one to one and one half hours long. Workshops are offered every other month. Emphasis is on precision within the postures, strength through standing poses and peace through balance postures. All levels are welcome. $14/drop-in $90 for eight classes, $90 unlimited monthly pass.
We offer group and private vinyasa,hatha,therapeutic,prenatal, kids yoga, meditation classes from beginners to advanced
students, also 6 or 12 months 200-hour Yoga Teacher Training by Yoga Alliance and a Summer Intensive in our center where you can easily tune yourself in the healing of your body, mind and soul. Reflections Yoga Center offers many workshops and interesting events for all! Visit our website or call for more information!
Get ultra-lean and totally defined without punishing your body with PiYo. PiYo is a low-impact high intensity workout
that combines muscle-sculpting, core-firming benefits of Pilates with strength and flexibility of yoga. We crank up the speed with fluid transition so you get strengthening, sweating and stretching in one workout. All levels are welcome. The PiYo class is held on Tuesday and Thursday 6 - 7 pm and Saturdays 9 - 10 am