Vinyasa yoga is a form of traditional Hatha yoga that focuses on creatively linking pose to pose while synchronizing
breath and movement. Classes are personalized to what your body needs, whether strengthening, de-stressing, healing from injury or recovery from surgery. I utilize many styles including sport yoga, yoga flex, and even gentle yoga for seniors. I also have certifications/training in Pilates, Pilates for Seniors, Zumba (latino cardio), BodySculpt, spinning, Personal Trainer.
All levels Hatha Yoga classes with focus on breath and alignment; suitable for beginners and challenging for those
with experience. Some vinyasa flow when appropriate; mats and props supplied. Teacher is Phil Hansing,RYT200 and Margie Bowling Offering 5 classes per week: Mon 545-715pm Levels 2&3 & Wed 545-715pm Levels 1&2; Fri 545-645pm levels 2&3 Flow, Sat 815-915 am Baptiste Power Yoga Basics with Margie, Sun 8-915 am For Men Only; 930-11am All Levels. Private instruction by appointment. Also available by appt: Thai Bodywork with Phil Hansing TBP as well as Health Coaching & Personal Training with Susan Coyle AFAA ACE
The Studio is located in downtown Elkhart, IN and offers an array of yoga classes to meet the needs of the community-
Beginner's, Restorative, Vinyasa, Yin and more. As an extension of Ray of Light, Inc. we offer our community not only yoga but massage, cupping, sauna and acupuncture as well. Our hope is to provide healing services and information to help students/clients live their best life.
WE HAVE TWO LOCATIONS YAMAFIT IN ELKHART, INDIANA AND EDWARDSBUEG FITNESS CO. IN EDWARDSBURG, MI.
WE OFFER LOTS
OF DIFFERENT YOGA CLASSES SUCH AWAKENING, NAMASTE, SCULPTING,FLOWING, MINDFUL AND POWER YOGA. WE ALSO HAVE HIP HOP, KICKBOXING, AWARENESS TRAINING AND CORE STRENGTHENING. ALL CLASSES FOCUS ON BREATHING, BALANCE, MUSCLES STRENGTHENING AND CONCENTRATION.
BREATHING IS VERY IMPORTANT AND VERY NECESSARY TO UNDERSTAND. WE HAVE A PLENTY OF ROOM SO COME JOIN IN!!! FIRST CLASS FREE WHEN YOU MENTION YOGA FINDER, BEGINNERS WELCOME :) IF YOU CANT COME TO US WE CAN COME TO YOU. CLASSES FOR CHILDREN AND ADULTS. JUST GIVE US A CALL OR EMAIL!!!!
Teji (Ruth) Dilley, ERTY500, has been practicing yoga for over 14 years as a spiritual discipline, has taught all over
the Michiana area and has studied across the U.S. with many accomplished teachers such as Sarah Powers and Tias Little. Teji is a Professional Level Kripalu Yoga Teacher (ERTY500) and a Registered Yoga Teacher with the Yoga Alliance.
Tree Of Life provides a peaceful dedicated yoga space; a yoga studio / sanctuary that is designed and used only for the practice of Hatha Yoga. Yoga props are available for use. Tree Of Life teaches a blend of Hatha Yoga (asana and pranayama / yoga poses and breathing techniques) based in the Kripalu Yoga tradition that emphasizes a loving, meditative approach toward the practice of yoga and the practice of living. Yoga at Tree Of Life is classical Hatha Yoga with the heart and mindfulness of Kripalu Yoga; with alignment informed by Iyengar, the quiet of Yin yoga, the flow of Vinyasa, and the Scaravelli Method of awakening the spine.
Solace Yoga Studio is the premier yoga studio located in the heart of Mishawaka, Indiana near South Bend, Granger,
and Elkhart, Indiana. Our studio provides a soft and warm ambiance that will uplift the spirit and help relieve your everyday stresses.
We offer classes for beginners to advanced yogis, in styles ranging from Hatha to Vinyasa flow, from Yin Yoga to Hot Yoga, Gentle Yoga to Meditative Yoga, and more. We look forward to seeing you at Solace Yoga Studio where your worries and stresses may just evaporate as you enter the studio!