Ashtanga yoga in Indianapolis: 1st and 2nd series. Mysore and mixed level classes. New beginners welcome. Ongoing evening and Saturday classes. Private classes. Start any time. Downtown, midtown, northside and Carmel locations.
Amidst the bustle of downtown lies an oasis of calm. Located in the Lockerbie area, Open Heart, Quiet Mind offers yoga, meditation, bodywork & wellness programs. Certified yoga teacher. Certified massage therapist & aquatic bodyworker.
1) Vinyasa (flow)/Asana (postures) classes: Poses are connected with each other and are coordinated with the breath to increase strength, endurance, balance, and inner calm. Lisa creates classes for individuals or groups, appropriate for any level from beginners to advanced practitioners.
2) Pranayama (breathwork): Simple asana (poses) practice begins the class to prepare the body for awareness and breathwork. Props support the practitioner's posture to explore the breath to meet the student's individual needs. Breathwork is used to reduce symptoms (asthma, allergies); to support vocations and avocations (musicians, singers, theatre actors); and to syncronize mind, breath and body (bring awareness, inner calm, or energy as needed). Lisa creates classes for individuals and groups.
About Lisa Riolo: Lisa Riolo has practiced vinyasa yoga for over 25 years and is registered as an advanced yoga teacher with Yoga Alliance. She is certified to teach through Cyndi Lee’s OM yoga teacher training program based in NYC to teach vinyasa, pranayama, and meditation. She has had additional teacher training with a dozen internationally known yoga teachers. Teaching yoga compliments Lisa’s full-time career as a physical therapist educator and scientist. From her own yoga practice, Lisa brings to her students the union of breath and movement to focus the mind and bring awareness to the alignment, balance, and strength for each asana. In addition to the physical benefits of yoga, Lisa aims to teach students to appreciate the non-physical benefits of practice by returning to lessons learned on the mat to their daily lives off the mat.
CITYOGA invites you to explore the depth of yoga! More than exercise, yoga is the ancient science of self-development that teaches people the fine art of balancing our multi-dimensional lives while living in a complex world. This balance ultimately results in better relationships with ourselves, other beings, our environment and the Divine. Yoga practices refine our natural abilities, unleash blocked energy and bring clarity and calmness to our hearts and minds.
CITYOGA is a school for yoga and health dedicated to improving total well-being and quality of life. Our programs and services enhance health, uplift hearts, deepen spiritual connection and foster positive change.
Jocelin Romero, RYT is a certified yoga instructor through the CITYOGA 200 hour teacher training course. She has completed the Off The Mat Into the World, Yoga ,Purpose Action Leadership training. Jocelin's yoga journey began in 2007 after undergoing brain surgery to remove a tumor. Yoga has given her the tools to embrace life with an open heart mind. She to shares her joy of life with everyone she meets. Join Jocelin for her vigorous, flowing Yoga for Detoxification. You will leave feeling cleansed, joyous and free!
Jocelin currently teaches at CITYOGA (2442 N. Central Ave., Indianapolis, IN)
YOGAworx classes are held on the northeast side of Indianapolis. Sessions are 7 or 8 weeks long. Classes are offered for beginners, intermediate/advanced students, and mixed-level classes. Morning, lunch, and evening class times available. Meditation are classes also offered. Call if you would like yoga at your worksite. This is classical yoga style, practiced for good breathing, good form, a strong, healthy back, strong immune system, good concentration, left and right brain integration, deep relaxation and self-realization.
We are a 501 C3 Non-Profit educational organization, Yoga Alliance Registered Yoga School offering 200 & 500 hour teachers training with our founders who have been trained in the complete science of yoga and hold masters degrees in Eastern Studies. We offer classes in hatha (postures - beginning to advanced), meditation, and the basics of Ayurveda. We offer a regular study group for texts related to Yoga (Yoga Sutras) to Vedanta (Upanishads, Gita etc) and authentic Tantra (Shiva Sutras etc). Regular monthly kirtan, and weekly group meditations.We also lead regular retreats, offer spiritual counseling,and EFT sessions (certified EFT practitioners).
Trained in an Iyengar style providing excellent foundation and structure, coupled with the love of flow, Lori (ERYT 250) has taught well over 1000 hours of yoga. Loris classes range from Heated yoga, vinyasa, children's yoga, and restorative at various locations including downtown corporate classes, Meridian Kessler, and midtown areas of Indianapolis. Several classes are taught at The Riviera Club at 5640 N Illinois street, which offers classes for only $10 for drop ins!
Located in Broad Ripple area across from Glendale Mall. Offering Yoga, Pilates, Ballet Barre Sculpt. Vinyasa, hot vinyasa, Ashtanga, Yin, Prana Flow, Beginner alignment breath flow...something for all tastes
Small private unique studio for all levels...gentle flow, chair, wall, restorative as well as paddleboard yoga at beautiful Eagle Creek Reservoir! Beginning Thursday June 5,2014 we will be meeting for paddleboard yoga! Every Thursday night at 6:30-8:00! I have 7 boards available so call or e mail to reserve your spot! Saturdays we have 2 paddleboard yoga times, 11 and 1:30. Also at 4pm on Saturday we do a 2 hours paddleboard tour, where we go check out the sights and sounds of the beautiful nature preserve! cost is 30.00 for 90 minute yoga session and 40 for the 2 hour paddle tour All equipment provided...the only prerequisite is you must know how to swim and not be afraid of the water Come join the fun!
Ogle Lowry: Registered Yoga Teacher, Certified Massage Therapist. In 1993 I walked into my first yoga class in Okinawa, Japan. I’ve practiced various types of Hatha yoga over the years as a form of physical exercise and found Vinyasa was the type of yoga calling to me. In 2010 I took the path of teaching yoga. I find yoga to be a spiritual path much more than a form of exercise. In addition to practicing yoga in Okinawa I studied meditation. That helped me to shift my concentration on and off the mat. My classes stress mindful asanas with proper alignment, breathing, meditation and relaxation techniques. I am also a retired 20-year veteran of the U.S. Air Force and a graduate of IUPUI. In my spare time, I like to hike, bicycle, and spend time with my 4 grandchildren.
Peace through Yoga is a Yoga Alliance certified 200-hour yoga school of health. Recently celebrating its tenth year in operation in the heart of Eagle Creek park, Peace through Yoga opened an additional location in the quaint village of Zionsville, Indiana November 11, 2012! We invite all to check out our school and visit our website to learn about our affordable, annual humanitarian trips to Uganda, Coasta Rica and India! "Yoga: A journey for the body, mind and soul!"