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Yoga Classes in Indianapolis, Indiana

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 Yoga Classes in Indianapolis Indiana
Ashtanga Yoga in Indianapolis Contact:Carol Tharp-Perrin, RYT. 500
6731 Shore Island Drive, Indianapolis, Indiana 46220 Phone:317- 253-6246
Yoga Style: Ashtanga Yoga Send Message
Ashtanga yoga in Indianapolis: 1st and 2nd series. Mysore and mixed level classes. New beginners welcome. Ongoing evening and Saturday classes. Private classes. Start any time. Downtown, midtown, northside and Carmel locations.


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YMCA at the Athenaeum
401 E. Michigan Street, Indianapolis, Indiana 46204 Phone:317-685-9705
Yoga Style: Ashtanga / Hatha
The YMCA at the Athenaeum offers Hatha, Beginning Ashtanga and a more advanced Ashtanga classes throughout the week. All instructors are certified.


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YOGAworx Contact:Barbara Kennedy
4915 Winston Dr, Indianapolis, Indiana 46226 Phone:317-546-7650
Yoga Style: Himalayan/eclectic Send Message
YOGAworx classes are held on the northeast side of Indianapolis. Sessions are 7 or 8 weeks long. Classes are offered for beginners, intermediate/advanced students, and mixed-level classes. Morning, lunch, and evening class times available. Meditation are classes also offered. Call if you would like yoga at your worksite. This is classical yoga style, practiced for good breathing, good form, a strong, healthy back, strong immune system, good concentration, left and right brain integration, deep relaxation and self-realization.


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Inner Peace Yoga Center Contact:Charles or Carol Crenshaw
5038 E 56th St, Indianapolis, Indiana 46226 Phone:317-257-9642
Yoga Style: Classical Send Message
We are a 501 C3 Non-Profit educational organization, Yoga Alliance Registered Yoga School offering 200 & 500 hour teachers training with our founders who have been trained in the complete science of yoga and hold masters degrees in Eastern Studies. We offer classes in hatha (postures - beginning to advanced), meditation, and the basics of Ayurveda. We offer a regular study group for texts related to Yoga (Yoga Sutras) to Vedanta (Upanishads, Gita etc) and authentic Tantra (Shiva Sutras etc). Regular monthly kirtan, and weekly group meditations.We also lead regular retreats, offer spiritual counseling,and EFT sessions (certified EFT practitioners).


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Marsha Pappas Contact:Marsha Pappas
321 Berkley Road, Indianapolis, Indiana 46208 Phone:317-409-2498
Yoga Style: Integral Hatha Yoga Send Message
I teach yoga classes in and around the Indianapolis area. I focu on the stress management aspects of yoga and teach most of my classes in the corporate setting.


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Open Heart, Quiet Mind Contact:Ric Good, R.Y.T., C.M.T.
429 E. Vermont Street, Suite 002, Indianapolis, Indiana 46202 Phone:317-840-8393
Yoga Style: Kripalu Send Message
Amidst the bustle of downtown lies an oasis of calm. Located in the Lockerbie area, Open Heart, Quiet Mind offers yoga, meditation, bodywork & wellness programs. Certified yoga teacher. Certified massage therapist & aquatic bodyworker.


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All People Yoga Center Contact:Ann Miller
1724 E 86th St., Indianapolis, Indiana 46240 Phone:317 818-1800
Yoga Style: Many styles offered/inclusive
Loving community of yogis practicing many traditions of yoga, with our 10 highly qualified and certified teachers. Vinyasa, Yoga Therapy, Kripalu, Gentle Yoga, Yoga Basics, Kundalini, Iyengar Style and mat Pilates. Beautiful quiet, clean facility, well stocked with props. Yoga Alliance registered teacher training offered annually.


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Samdhana of Indianapolis Contact:Mark Muhlhauser
Indianapolis, Indiana 46268 Phone:317-753-1630
Yoga Style: Hatha Send Message
I teach an eclectic form of practice that draws from a variety of sources. Main inluences include Hatha and Kriya yoga,Tantra, Zen and Tibetan Buddhism. I strongly emphaize 'living one's practice' by finding a balance in practice and balance in life. I teach asanas but also emphasize mindful awareness meditation, breath and energy work, deep relaxation and lifestyle considerations...


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Chris Roche Contact:Chris Roche
Indianapolis, Indiana 46202 Phone:317.213.0182
Yoga Style: Power Yoga/Vinyasa/Workshops
Offering Power Yoga, Integrated Personal Training, Wellness Coaching and an array of Workshops which include: Yoga Anatomy and Physiology. Meditation. Yoga Nutrition.


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Jocelin Romero Yoga Contact:Jocelin Romero
Indianapolis, Indiana 46222
Yoga Style: Hatha Vinyasa Send Message
Jocelin Romero, RYT is a certified yoga instructor through the CITYOGA 200 hour teacher training course. She has completed the Off The Mat Into the World, Yoga ,Purpose Action Leadership training. Jocelin's yoga journey began in 2007 after undergoing brain surgery to remove a tumor. Yoga has given her the tools to embrace life with an open heart mind. She to shares her joy of life with everyone she meets. Join Jocelin for her vigorous, flowing Yoga for Detoxification. You will leave feeling cleansed, joyous and free!

Jocelin currently teaches at CITYOGA (2442 N. Central Ave., Indianapolis, IN)


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Lisa Riolo, PhD, PT, RYT 500 Contact:Lisa Riolo
Indianapolis, Indiana 46204
Yoga Style: Vinyasa flow, pranayama, meditation Send Message
1) Vinyasa (flow)/Asana (postures) classes: Poses are connected with each other and are coordinated with the breath to increase strength, endurance, balance, and inner calm. Lisa creates classes for individuals or groups, appropriate for any level from beginners to advanced practitioners.

2) Pranayama (breathwork): Simple asana (poses) practice begins the class to prepare the body for awareness and breathwork. Props support the practitioner's posture to explore the breath to meet the student's individual needs. Breathwork is used to reduce symptoms (asthma, allergies); to support vocations and avocations (musicians, singers, theatre actors); and to syncronize mind, breath and body (bring awareness, inner calm, or energy as needed). Lisa creates classes for individuals and groups.

About Lisa Riolo: Lisa Riolo has practiced vinyasa yoga for over 25 years and is registered as an advanced yoga teacher with Yoga Alliance. She is certified to teach through Cyndi Lee’s OM yoga teacher training program based in NYC to teach vinyasa, pranayama, and meditation. She has had additional teacher training with a dozen internationally known yoga teachers. Teaching yoga compliments Lisa’s full-time career as a physical therapist educator and scientist. From her own yoga practice, Lisa brings to her students the union of breath and movement to focus the mind and bring awareness to the alignment, balance, and strength for each asana. In addition to the physical benefits of yoga, Lisa aims to teach students to appreciate the non-physical benefits of practice by returning to lessons learned on the mat to their daily lives off the mat.


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Peace through Yoga Contact:Chris Yovanovich Peace through Yoga
6040 DeLong Rd., Indianapolis, Indiana 46254 Phone:317.225.7867
Yoga Style: Hatha Send Message
Peace through Yoga is a Yoga Alliance certified 200-hour yoga school of health. Recently celebrating its tenth year in operation in the heart of Eagle Creek park, Peace through Yoga opened an additional location in the quaint village of Zionsville, Indiana November 11, 2012! We invite all to check out our school and visit our website to learn about our affordable, annual humanitarian trips to Uganda, Coasta Rica and India! "Yoga: A journey for the body, mind and soul!"


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Ogle Lowry Contact:Ogle Lowry
Indianapolis, Indiana 46254 Phone:317-403-2588
Yoga Style: Hatha, Vinyasa and Meditation Send Message
Ogle Lowry: Registered Yoga Teacher, Certified Massage Therapist. In 1993 I walked into my first yoga class in Okinawa, Japan. I’ve practiced various types of Hatha yoga over the years as a form of physical exercise and found Vinyasa was the type of yoga calling to me. In 2010 I took the path of teaching yoga. I find yoga to be a spiritual path much more than a form of exercise. In addition to practicing yoga in Okinawa I studied meditation. That helped me to shift my concentration on and off the mat. My classes stress mindful asanas with proper alignment, breathing, meditation and relaxation techniques. I am also a retired 20-year veteran of the U.S. Air Force and a graduate of IUPUI. In my spare time, I like to hike, bicycle, and spend time with my 4 grandchildren.

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Yoga Monkey & Fitness Contact:Aleasha Sholes & Angela Howard
6160 Hillside Avenue, Indianapolis, Indiana 46250 Phone:3174931521
Yoga Style: Vinyasa, Ashtanga, Pilates Send Message
Located in Broad Ripple area across from Glendale Mall. Offering Yoga, Pilates, Ballet Barre Sculpt. Vinyasa, hot vinyasa, Ashtanga, Yin, Prana Flow, Beginner alignment breath flow...something for all tastes


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CITYOGA School of yoga & Health Contact:Dave Sims
2442 N Central Ave Suite B, Indianapolis, Indiana 46205 Phone:3179209642
Yoga Style: Hot Yoga, Ashtanga, Restorative, Kundali Send Message
CITYOGA invites you to explore the depth of yoga! More than exercise, yoga is the ancient science of self-development that teaches people the fine art of balancing our multi-dimensional lives while living in a complex world. This balance ultimately results in better relationships with ourselves, other beings, our environment and the Divine. Yoga practices refine our natural abilities, unleash blocked energy and bring clarity and calmness to our hearts and minds.

CITYOGA is a school for yoga and health dedicated to improving total well-being and quality of life. Our programs and services enhance health, uplift hearts, deepen spiritual connection and foster positive change.


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Eagle Creek Yoga Contact:Anna Greeley
5035 Lafayette rd, Indianapolis, Indiana 46254 Phone:317-281-8760
Yoga Style: Paddleboard yoga, vinyasa, Hatha Send Message
Small private unique studio for all levels...gentle flow, chair, wall, restorative as well as paddleboard yoga at beautiful Eagle Creek Reservoir! Beginning Thursday June 5,2014 we will be meeting for paddleboard yoga! Every Thursday night at 6:30-8:00! I have 7 boards available so call or e mail to reserve your spot! Saturdays we have 2 paddleboard yoga times, 11 and 1:30. Also at 4pm on Saturday we do a 2 hours paddleboard tour, where we go check out the sights and sounds of the beautiful nature preserve! cost is 30.00 for 90 minute yoga session and 40 for the 2 hour paddle tour All equipment provided...the only prerequisite is you must know how to swim and not be afraid of the water Come join the fun!


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Sanctuary Yoga Contact:Lori Bisser
5640 N Illinois street, Indianapolis, Indiana 46208 Phone:3177556625
Yoga Style: Vinyasa flow, heated, kids, restorative Send Message
Trained in an Iyengar style providing excellent foundation and structure, coupled with the love of flow, Lori (ERYT 250) has taught well over 1000 hours of yoga. Loris classes range from Heated yoga, vinyasa, children's yoga, and restorative at various locations including downtown corporate classes, Meridian Kessler, and midtown areas of Indianapolis. Several classes are taught at The Riviera Club at 5640 N Illinois street, which offers classes for only $10 for drop ins!


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Hot Yoga Indy - Bikram Yoga Contact:Bridget Doran
8840 Michigan Rd., #103, Indianapolis, Indiana 46268 Phone:3179922569
Yoga Style: Bikram Yoga Send Message
Hot Yoga Indy is the newest Bikram Yoga studio located on the city Northwest side in Indianapolis. Our beginning yoga class is a sequence of 26 asanas (poses) selected and developed from Hatha Yoga. It has been proven and experienced by people worldwide that these 26 postures systematically work every part of the body, to give all the internal organs, veins, ligaments, and muscles everything they need to maintain optimum health and maximum function.? ?The class is designed for first time students as well as long time practitioners. All ages are welcome 12 - 100+!


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