Join us for Holy Yoga every Sunday night from 5-6 p.m. at Redemption Church in Olathe, KS.
Holy Yoga is dedicated
to facilitating the intentional practice of connecting our entire being; body, mind and spirit with God; the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion, it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.
We practice with our minds set on whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Phil 4:8); not with our minds emptied. We meditate on the wisdom of God's Word (Psalm 119:9-16, 26-27); not on man's wisdom. We seek the transcendence and glory of God; not our own.
Enjoy small class size, private yoga and yoga therapy, educational seminars and series taught by AVI Certified Viniyoga
Therapist Trish Elting.
Viniyoga is known for its individualized approach. Often used for therapeutic purposes, its safe and effective practices focus on using the breath to guide movement, enliven body, mind and spirit, and to build strength, flexibility and vitality. Private and small group sessions in Olathe and Overland Park.
The ultimate goal of yoga practice includes Sananda Samadhi or Bliss according to the Yoga Sutras of Patanjali. In
your private or group lesson we will flow through asana (posture) practice paying close attention to pranayam (breath) and drishti (gaze). We will learn to meditate during our practice, clearing the mind and creating space for peace, understanding and bliss.
Gentle Strength Yoga with Karen Seibel, RN,RYT, offers you the opportunity to have individualized yoga lessons designed
just for you and your needs. I work with those with injuries, health problems, those going through cancer therapy and anyone desiring special attention. Great for the older adult, too. 20 years experience.
We opened our doors in August of 1999 with the hope of providing a communal atmosphere in which yoga in Lawrence could
flourish. The response has been wonderful. Our focus is Iyengar-method yoga classes, and one of our aims is to have several certified teachers. Three of our six teachers are Iyengar-certified, and others are preparing to go up for assessment. One of our teachers recently returned from her second trip to India, studying for two months with the Iyengars in Pune.
Located in residential North Lawrence, Star Farm is tucked into a neighborhood filled with trees and friendly people.
It has eco-friendly bamboo floors, ceiling fans and bright windows. There are props a-plenty; cork blocks, mats with recycled content, straps, eye bags, bolsters, meditation cushions, Mexican blankets! It’s a beautiful ten minute walk across the bridge over the Kaw if you’re coming from downtown Lawrence. If you have four wheels there’s street parking and if you have two wheels we have a handrail to tie them to! Classes are currently being offered for beginner levels as well as experienced practitioners. Individual or small group sessions are available as well.
For All New Clients*:
30 Days for $30.00 of
-One Month Unlimited Yoga classes,
-One Month Unlimited Core Fitness
Month Unlimited Childcare
*must be used in 30 days from the date of purchase. *this offer is limited to new clients only.
New Day Yoga Studio is warm and inviting yoga studio. Our goal is to make yoga fun and accessible for everyone. Located in South Overland Park, KS, we are the preferred place to give yoga a try. Our clean, warm, and spacious facility features two yoga studios with bamboo floors, soft lighting, and warm caring instructors. Whether you are new to yoga or a more advanced yoga practitioner, New Day Yoga Studio is the perfect place to experience the health, physical, and mental benefits yoga can bring.
Founded in l984, this exceptional school is the area's National Yoga Alliance Certified Teacher Training School. They
offer classes seven days a week serving the gentle to advancing student, injured and healthy and all in between. National Visiting Faculty includes Aadil Palkhivala, Judith Lasater, Doug Keller, and more. The owners have more than l6,000 certified training hours combined. Their teacher training program is considered one of the finest in the Midwest.
Yoganetics (from yoga and kinetic) is done on the floor with the eyes closed, a literally organic approach that's
simultaneously easy on the joints. It is angled toward those with unique bodies and special challenges, emphasizing breath and alignment while increasing flexibility, reducing stress, and relieving chronic pain. Transition-based, rather than position-based, Yoganetics explores HOW to move, NOT how FAR.
Beginners are welcome. People of all ages, levels, and body types fill our classes, offered in our spacious studio in the heart of the heartland.
For those who can't get to class, the Yoganetics book (published by HarperCollins and deemed an "Editors Choice" by Yoga Journal) and DVD are available through the website: www.yoganetics.com.
I began my Yoga practice 9 years ago. I knew immediately that it would be a lifelong practice for me. I soon attended
a 200 hour training module. As soon as I led my first class I signed up to continue onto a 500hr certification as well as a Yoga Therapy certification. I have been teaching for 4 years and love every minute of it. I adore helping my students better understand their practice as well as their bodies. Each private session is tailored to the students needs. I ask that each new student fills out a basic intake form. I just want to know how active you are, what activity background you come form, and what is is you want out of your practice. I am available for in home sessions or we could meet at 68's Inside Sports located at 9111 Flint Overland Park, KS 66214. I provide all materials, as well as support between sessions complete with a printable copy of the class we do each time. Why is that important? So if you wish you can practice between sessions. So you can remember the sequence as well as the proper way to do the poses. Also I will put reminders of how YOU should make modifications based on our session. Further, as with any other exercise regimen, you should always have your doctor onboard.
Our desire is to teach safe yoga moving slower and teaching correct alignment. Often times yoga is taught as aerobics
or calisthenics, which can cause injuries and more stress. Our strongest desire is to teach a lifestyle that continues off the yoga mat and is translated into everyday life. We offer a safe and nurturing learning environment that creates the fertile soil for emotional, physical and spiritual growth.
Seeking Solace Yoga Studio provides personalized instruction for all ages, skill levels, and physical conditions.
We offer a safe and nurturing learning environment that creates the fertile soil for emotional, physical and spiritual growth. The studio and its certified practitioners offer Hatha Yoga, Restorative Yoga, Hatha Flow, Chair Yoga, Thai Yoga Massage, Pilates, Myofascial Release Therapy, and other natural, healing arts.
The Studio believes in Yoga, Pilates and Indoor Cycling for every "body" and offers beginners and experienced alike
a judgment free environment to pursue a stronger, more flexible, centered mind and body. The Studio encourages each participant to deepen and explore their mind body connection at their own pace and within their comfort zone. Each student will be mentored by highly trained and conscientious instructors who are passionate about sharing the benefits of Yoga, Pilates and Cycle. Don't miss the opportunity to experience what The Studio @ JQ’s BFit2 has to offer.
I am a yoga teacher, writer, mother, and graduate student, and recently published my first eBook, How to Become a
Great Yoga Teacher. I have also written pieces for elephant journal and RecoveringYogi. I have studied and practiced yoga since 1998, and have made a life of teaching yoga for the past decade. My interest in the full and varied tradition of hatha yoga has always led me to pursue studies in many forms and lineages including ashtanga, vinyasa, Iyengar, Anusara, and Bikram. I am an internationally Experienced Registered Yoga Teacher with Yoga Alliance at the 200-hour level (E-RYT) having received a certification with a concentration in ashtanga yoga at Yoga Yoga Teacher Training in Austin, Texas.