Inside Out Yoga Studio is located on the 3rd Floor of The Historic Julien Poydras Museum & Arts Center, facing the
banks of beautiful False River. We offer a variety of classes such as: Introduction to Yoga, Gentle Yoga, Restorative, Yin Yoga, Vinyasa Flow (Levels 1 & 2) & Hot Yoga. In addition, Zumba is offered every other Saturday. Before or after practice, enjoy fresh herbal teas, browse our selection of essential oils, incense, handmade soaps & other community produced products with the practitioner in mind.
At Agame Yoga & Meditation Center, we realize that real life is but a series of ?postures.? The challenges we face
on the mat are a metaphor for the challenges we encounter in life. Instead of bringing life's habitual patterns of judgment and reactions onto the mat, at Agame, we use the opportunity of posture practice on the mat to cultivate awareness & acceptance, which then allows you to dismantle those conditioned patterns of life. We offer you real yoga for real life by helping you understand & change your perspective of life. This is the true practice of yoga, the yoga of integration. So whatever ?posture? life may throw your way, whether you?re at work, with family, or in a traffic jam, join us on the yoga mat and live happy!
As Baton Rouge's hottest (literally) and largest yoga studio, we offer a combination of yoga, pilates and calisthenics
which are taught in a heated room. Our routine changes every week, constantly stimulating the same muscle groups from different angles. Our flagship location is near LSU, and our second studio is at Highland and Perkins near I-10. Between both studios, we offer 59 classes per week. No contracts…come when you want, pay as you go.