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Yoga Classes in Shreveport, Louisiana

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Yoga Classes in Shreveport Louisiana
Bill Robertson
Hatha
Shreveport, Louisiana 71105
Email
Contact:Bill Robertson
318 861 1932
Private Hatha Yoga lessons from a 35-year practitioner. Cost is $55 per 90-minute session for up to three people.
Location in NW LA.

 
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Iyengar Yoga
Iyengar
1125 Janther Place
Shreveport, Louisiana 71104
Map

Email
Contact:Karin O'Bannon
318.349.6694
Intermediate Senior III certified Iyengar teacher. Classes in asana, pranayama, prenatal and therapuetics begin June
2007.

 
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J/B Fitness
Hatha/Iyengar
2016 Waterview Lane
Shreveport, Louisiana 71105
Map

Email
Contact:Barry Box
318-573-0089
Individual or group instruction designed to fit you.
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The Refuge Meditation Group
Website
Meditation/ Contemplative Prayer / Raja Yoga
622 Jordan st
Shreveport, Louisiana 71101
Map

Email
Contact:Refuge Meditation Group
318-459-8103
The Refuge Meditation Group is an active contemplative community in Shreveport, LA. We believe that the spiritual path
is about relaxing into our humanity. It is our intention to teach meditative practices that facilitate such a movement, and to cultivate a more creative and sustainable community through mindful and compassionate participation.

All are welcome to attend and it is free of charge. We meet at 622 Jordan st. Shreveport, LA 71101(park at Goodman plaza across the street)

For times and schedule or additional information visit our website at: www.refugemeditationgroup.com


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Organic Echo Yoga
Anusara Inspired
9400 Ellerbe Road
Shreveport, Louisiana 71106
Map

Email
Contact:Susan Bayliss
318-286-0263
Affordable yoga classes accessible to beginner and intermediate students at Grace Community Church. Registered/Certified
instructor with 15 years teaching experience. Class fee $5. Yoga mats/props available. Class schedule: Tues. & Thurs. 5:45-7:00PM Saturdays 10:00-11:15AM Beginners Yoga: Saturdays 9:00-9:45AM

 
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DT Personal Training
Website
Ashtanga Vinyasa
111 Dalton St. Suite 400
Shreveport, Louisiana 71106
Map

Email
Contact:Dawn Trundle
(318)286-5349
Our yoga classes are designed to improve the health, performance, and mental acuity of athletes or individuals interested
in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a fitness format. Delivering a practical, user-friendly style, which is accessible, understandable, and doable by individuals at any level of fitness.

Private yoga sessions also available by appointment.


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explore yoga
Website
Ashtanga
5884 Line Ave
Shreveport, Louisiana 71104
Map

Email
318-230-7115
Explore yoga is a 1200 sq. ft. yoga studio and boutique located in the heart of the South Highlands neighborhood in
Shreveport, Louisiana. explore yoga is committed to providing safe and well informed yoga instruction to anyone interested in the practice. It is the goal of this studio to provide the highest quality products and instruction in a relaxed, positive, clean and professional environment, while encouraging each individual to explore the many benefits of the yoga practice.


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Blissed Out Yoga
Website
Hatha Yoga
Shreveport, Louisiana 71104
Email
Contact:Shelby Thoma
3188406057
Private yoga lessons, customized to fit your needs & desires with Yoga Alliance certified Hatha Yoga teacher, Shelby
Thoma. Certified in Rishikesh, India,


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Aspire Yoga Center
Website
Vinyasa Flow, Power, Hatha, Gentle, Restorative, Yin
663 Jordan Street
Shreveport, Louisiana 71101
Map

Email
Contact:Heather Delia
318-990-0129
Located inside Brewer Physical Therapy in Shreveport’s Highland neighborhood, Aspire Yoga Center is a welcoming and
nurturing studio that offers yoga classes and workshops that promote a balanced lifestyle. Our intimate 360-square-foot yoga studio is a place to nourish the body, mind and spirit.

Classes are taught to students of all levels; however we are particularly geared towards and welcoming to those who are brand new to the practice. The studio's mission is to expand and enhance the yoga community in northwest Louisiana, one person at a time.

Aspire Yoga Center is located 663 Jordan Street, just east of Line Avenue. A well-lit parking lot is located onsite. Enter through the studio’s private entrance located in the back of the building.

www.fb.com/AspireYogaCenter


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Balance Your Life
Website
eclectic hatha yoga
6105 Youree Drive
Shreveport, Louisiana 71105
Map

Email
Contact:Cheryl Babers Hagar
318-658-4787
Simply Yoga (beginner to intermediate level) and Chair Yoga (for those with limited mobility) is a gentle yet challenging
practice designed to focus on the breath and then, moving with the breath’s natural rhythm, warming up the physical body slowly and thoroughly. Beginning with less challenging variations of the asanas (postures) prepares each individual for the full expression uniquely available at that time. The practice is a manifestation of ahimsa or non-violence. You will feel the immediate effects of yoga through the different sensations in your being as your mental, emotional and energy bodies are united for a more balanced and centered wholeness. This class experience has a spiritual quality, which promotes overall health and a feeling well-being. You will leave class deeply refreshed, renewed and revitalized, and more capable of meeting everyday challenges and stresses. Cheryl is also certified through two separate 9-day teacher trainings: The Yoga Institute of Houston, TX, and the Living Yoga Teacher Program in Austin, TX. Her teaching style is eclectic and gentle yet challenging with an emphasis on safety. She has had a personal practice since 1995 and has been teaching Yoga since 2001. Her calming voice and soothing style merge with the ancient art of Yoga to make her class the perfect way to build strength and flexibility, relieve stress, and promote peace and harmony.


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Breathe Yoga
Website
Vinyasa, prenatal, yoga therapy, yin
1935 E. 70th St.
Shreveport, Louisiana 71105
Map

Email
Contact:Emily Sample
At Breathe Yoga, our goal is to inspire a love of yoga in a nurturing environment and to promote a balance between
mind, body, and soul for all ages from six weeks through the golden years. Love Yoga, Live Yoga, Breathe Yoga


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