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Yoga Classes in Arlington, Massachusetts

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Yoga Classes in Arlington Massachusetts

Yoga Health Life
Website
Alignment based yoga
The Arlington Center, 369 Massachusetts Ave.
Arlington, Massachusetts 02474
Map

Email
Contact:Veronica Wolff
508-596-6664
Veronica weaves both Iyengar and vinyasa styles through her teaching and truly enjoys bringing the experience of yoga
to her students , sharing her knowledge in a supportive, lighthearted, and gracious manner.


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Cocoa Plum Nutrition and Yoga
Website
Yin
284 Broadway
Arlington, Massachusetts 02474
Map

Email
Contact:Shari Solomon
781-454-7960
Shari is a 200-hr RYT teaching both yin and hatha styles. Shari's classes are great for both beginners and continuing
students. Lots of options are given so that the student can come into a pose that is right for her or his body. The atmosphere is relaxing and non-judgmental. Shari also holds classes in Sudbury, MA


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The Arlington Center
Website
Hatha yoga, mindfulness meditation, yoga
369 Mass Ave.
Arlington, Massachusetts 02474
Map

Email
Contact:Chip Hartranft, PT, Director
781-316-0282
A lovely, spacious setting for in-depth practice of yoga and meditation at all levels: classical, gentle, iyengar,
kripalu, vinyasa, and yoga for kids and seniors, as well as Buddhist meditation. Also, ayurveda, shiatsu, thai massage, therapeutic massage, psychotherapy, hypnotherapy, reiki, and counseling. The Center also hosts the Yoga Of Energy Flow 200 & 500hr teacher trainings, as well as weekly workshops, films, and concerts. Since 1978 Chip Hartranft has developed a powerful integration of yoga movement (asana) and mindfulness meditation (vipassana). Chip is a physical therapist, university lecturer, and the author of The Yoga-Sutra of Patanjali: a new translation with commentary (Shambhala) and the forthcoming How The Buddha Taught Meditation.


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Yoga Teacher
Website
Kripalu, Flow, , Anusara style
Arlington, Massachusetts 02476
Email
Contact:Linda Del Monte
781-641-1246
I am a certified Kripalu yoga teacher with a background in Anusara, Iyengar, and Ashtanga yoga. I can personalize
any class to meet your specific needs and desires, whatever your limitations, or health issues. I have studied yoga since 1973, and have been teaching since 1999 and bring incredible passion to my teachings. Visit my website at lindadelmonte.com, or call or email me for more information on my teaching schedule or for private classes.


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Mystic River Yoga
Website
Cosmic flowing Iyengar
214 Crosby St.
Arlington, Massachusetts 02474
Map

Email
Contact:Arthur Kilmurray
781 643-0117
Arthur teaches at several studios in the Boston area and travels nationally to present workshops on awakening and yoga.
any class to meet your specific needs and desires, whatever your limitations, or health issues. I have studied yoga since 1973, and have been teaching since 1999 and bring incredible passion to my teachings. Visit my website at lindadelmonte.com, or call or email me for more information on my teaching schedule or for private classes.


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Yoga with Genevieve
Website
Integral (Hatha), Vinyasa, and Prenatal
42 Summit St
Arlington, Massachusetts 02474
Map

Email
Contact:Genevieve Oba
6178172208
I was introduced to yoga at the age of 9. Nearly 3 decades later, I’m still at it, only now I also teach. In 2003,
I was certified to teach yoga at the 200-hour level, and in 2005 during my first pregnancy, I became certified to teach prenatal yoga. I’ve taught yoga during both of my pregnancies and have truly experienced first-hand the difference it makes during this time of a woman’s life. I also enjoy teaching Vinyasa flow which is where I find joy in my own personal practice as well. I teach in the Boston area and am also available for private sessions.


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Yoga Classes in Belmont Massachusetts

2.55 Miles Away 

Family Yoga
Website
Eclectic: Kripalu, Scaravelli, Vinniyoga, Children
464 Common Street, Suite 137
Belmont, Massachusetts 02478
Map

Email
Contact:Mary Jo Peterman
617-721-2634
Family Yoga provides quality yoga instruction for the entire family from womb to the wisdom years. Mary Jo Peterman
is a 500 hour yoga instructor with years of teaching experience with kids, families and adults/teens. She teaches an eclectic blend of Kripalu, Scaravelli, Viniyoga, and Iyengar yoga styles. Family yoga provides classes for babies, toddlers, teens, kids, adults, seniors etc. Teacher Workshops, Birthday parties, Kids camps, and more. Email to inquire about current classes.


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Namo Yoga
Website
PranuVayu, Vinyasa, Restorative
21 Belmont Street
Belmont, Massachusetts 02138
Map

Email
Contact:Santosh Karmacharya
617-868-0756
At NAMO Yoga, our mission is to empower, heal, educate, and build community through yoga. Named for the Sanskrit word
meaning “taking refuge,” NAMO Yoga is a newly developed approach that emphasizes caring and individualized instruction. It is a teaching method that transcends yoga styles to facilitate an optimal yogic experience for all, regardless of ability, level or socio-economic status.

East meets West in NAMO Yoga, where the science of body mechanics is balanced with traditional yogic principles to help you achieve radiant health. All of our experienced, certified, and highly qualified instructors have received additional training in anatomy, body mechanics, and physiology to lend a cutting edge to this ancient healing art. They provide personalized, in-class attention for the ultimate in tailor-made healing, injury prevention, and wellness education that extends beyond the mat. You will deepen your practice of yoga safely, while gaining a better understanding of your body’s physiology.

Located at OM Namo Center Cambridge, which offers an array of holistic, complementary therapies, NAMO Yoga bridges the gap between health care and self-care, between movement and medicine. The innovative and unique concept of NAMO Yoga was developed by OM founder Santosh Karmacharya, whose background includes not only a masters in Oriental Medicine, but also extensive study in anatomy, body mechanics, and physiology.

What does your body need? Find out at NAMO Yoga Studio!


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Yoga Classes in Medford Massachusetts

Yoga with Judy Scribner in Medford MA
Website
Hatha Yoga and Meditation
159 Jerome Street
Medford, Massachusetts 02155
Map

Email
Contact:Judy Scribner-Moore
781-488-7664
Judy's teaching is informed by over 35 years of meditation and yoga practice and training. She offers ongoing classes
appropriate for all levels of experience in Medford MA and Greater Boston area. Retreats in the tropics and Western Massachusetts, as well as private sessions at H'Om Yoga or in your home are also offered at reasonable rates. Small classes of between 6 and 20 students ensure individual attention.


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Yoga in Me
Website
Vinyasa
private yoga study
Medford, Massachusetts 02155
Map

Email
In home Yoga Classes in Medford area. Contact email for more information. Public classes visit our studio website www.yogainme.com
Our public studio is located at 665 Salem st Malden


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Borealis
Website
Kripalu
34 Salem St
Medford, Massachusetts 02155
Map

Email
Contact:Emilie Amstutz
781-350-4299
A beautiful studio inside a historic building in Medford Square. Come discover something about yourself and connect
with your community. Gentle, Moderate and Vigorous classes for adults as well as Kids yoga classes.


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Salem Street Studio
Website
Kripalu Yoga
235 Salem St.
Medford, Massachusetts 02155
Map

Email
Contact:Nancy
6175294180
Classes for all levels. Yoga is for everyone regardless of age, ability or body type. Nancy's style is gentle and she
welcomes all her students to go at their own pace, honoring their bodies needs.


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Shunyam Productions
Website
Shunyam Productions
22 Dexter St.
Medford, Massachusetts 02155
Map

Email
Contact:Veena de Paula
9789961925
Shunyam Productions produces yoga and kirtan events across New England. Shunyam Productions also organizes the
Boston Yoga and Chant Fest - the annual pilgrimage for all yogis, bhaktas and spiritual seekers

Some of the artists promoted include Krishna Das, Deva Premal, Snatam Kaur, Jai Uttal and others.


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Yoga Classes in Winchester Massachusetts

2.74 Miles Away 

Yoga Teacher
Website
Prenatal Yoga
Winchester, Massachusetts
Email
Contact:Tonya Salerno
Yoga Mandala in Winchester, MA http://yogamandala.com This prenatal yoga class is a combination of movement flow and
meditation, consisting of sequences of yoga postures guided by the breath and designed to support and accommodate the physical and energetic changes of pregnancy. A great way to meet other expectant mothers in the community. Offered as a series of 10 classes, $160 or $18 drop-in. Please pre-register online prior to each class so the instructor knows to expect you. Thank you Please visit my web site for other yoga offerings http://tonyayoga.com


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Yoga Classes in WATERTOWN Massachusetts

3.67 Miles Away 

Essdras M Suarez
Website
visYoga©
475 Arsenal St Unit E
WATERTOWN, Massachusetts 02472
Map

Email
Contact:Essdras M Suarez
6175906869
visYoga© classes at Watertown and Davis Sq Boston Sports Club. Annual visYoga© retreat in Panama in March.
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Inner Strength Studios
Website
Vinyasa Inner Strength Studios
309 Main Street
Watertown, Massachusetts 02472
Map

Email
Contact:Felicia Lorelli
6179240111
Inner Strength Studio's Watertown and West Roxbury locations are not only a premier Vinyasa Yoga Institute in the Boston,
Newton, Cambridge, and Needham areas offering Teacher Trainings and national and international yoga retreats but we also offer the best in private yoga instruction, private and small group personal training, a variety of massage therapies, nutritional counseling, acupuncture and more.


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Inner Strength Studios
Website
Vinyasa
309 Main Street
Watertown, Massachusetts 02472
Map

Email
Contact:Roman Szpond
617-924-0111
Vinyasa Yoga institute We offer a smooth harmonious blend of gentle, restorative, and flow Yoga classes between two
spacious studios. Inner Strength also offers personal-one-on-one training that takes the essence of Yogic techniques and sews them with modern movement patterns (exercises). Inner Strength offers nutritional counceling, lifestyle management and massage. Come and experience why New England has voted Inner Strength the best.


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Underground Studios
Website
Tantra Hatha Flow
222 Aresenal Street
Watertown, Massachusetts 02472
Map

Email
Contact:Ben McLellan
617.600.4979
Yoga Classes, Teacher Training, Personal Training and Private Yoga At Underground Studios, our mission is focused
around the concept of giving. Our highly trained teachers and practitioners strive to provide clients and students with the space and guidance needed to reenergize, relax, strengthen, share, learn, grow and flourish. As our bodies and minds cannot avoid the stresses and demands of everyday life, we invite you to join us in working through obstacles and centering yourself, while becoming part of a friendly and welcoming community.

Offering yoga and resistance training through group classes and private sessions, Underground Studios is conscious of the individual needs of our clients and students and specializes in tailoring a program that is right for you. Whether you are trying to get in shape, reduce stress, promote health or heal the body and mind, Underground Studios can help you realize your full potential.

Developed from the technique of Vinyasa Krama, or Wise Progression, our yoga classes offer a physical challenge, emphasis on body awareness, breathing techniques, meditation and restoration. By connecting breath, postures and intention, Vinyasa Krama offers variety and depth to all levels of students. Underground Studios is conveniently located on Arsenal Street in Watertown and accessible by car or public transportation. We invite you to visit, call or email us, and explore our website if you have questions about Personal Training or about which Yoga classes are right for you.


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The Well Street Station
Website
Kripalu, Prenatal, Phoenix Rising
62 Mt. Auburn St.
Watertown, Massachusetts 02472
Map

Email
Contact:Steffi L. Shapiro, L.I.C.S.W., R.Y.T.500
617-923-1440
Yoga for all ages, from prenatal to elders. Daytime, evening and weekend classes. Walk-ins welcome. Private sessions.
Phoenix Rising Yoga Therapy. Integrative Energy Therapy. Over 30 years teaching experience. "Elder-Yoga" plus ... " video at www.elder-yoga.com


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Yoga to the Tenth
Website
partner-assisted hatha yoga
471 Arsenal St.
Watertown, Massachusetts 02472
Map

Email
Contact:Linda Steinberg
781-622-7838
Mostly 1:1 one hour or 1/2 hr. sessions, depending on the objective of the individual. Some people come with specific
chronic problems and only do short term work. Other people come for long term strengthening and flexibility work.


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Namaste Nutrition
Website
Yoga therapy
23 Main St., Watertown
Watertown, Massachusetts 02472
Map

Email
Contact:Diana Cullum-Dugan
617.678.0607
Individual nutrition therapy for digestive health issues, like IBS, eating disorders, vegetarian and vegan lifestyles.
Yoga therapy for those who desire one-on-one instruction, recovering from injury, or as part of nutrition therapy with eating disorders to mindfully explore the body in a safe environment. Many insurance plans accepted for nutrition therapy.


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Yoga Classes in Somerville Massachusetts

4.23 Miles Away 

Vital Living Arts
Website
Prana Flow
432 Norfolk Street Apt 4F
Somerville, Massachusetts 02143
Map

Email
Contact:Roberto Lim
6172856153
Vital Living Arts is a synthesis of many life practices that recognizes reality as a dance of multiple aspects, and
invites all everyone to live to their highest potential through embodiment, nourishment, healing, study of wisdom traditions, and community.


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Maria Auday (Swami Chidanand)
Website
Yoga
Somerville, Massachusetts 02474
Email
Contact:Maria Auday (Swami Chidanand)
617.803.0339
Teacher of the science of Yoga. Private and group classes; Workshops and teacher training in asana, pranayama, meditation,
yogic diet, prenatal; Yogic Powers Course (aka Psychic Development) to develop the mental faculties for material and spiritual development.

Please see website for further details.


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O2 Yoga
Website
Vinyasa and Astanga
288 Highland Ave
Somerville, Massachusetts 02144
Map
Contact:Heather Stewart
617-625-0267
Classes in Astanga yoga and O2 Yoga for beginning to advanced students. 02 Yoga offers a varied sequence of postures
with a creative flow, personalized for each class. Classes are ongoing and offered on a drop-in basis. Memberships and class card packages also available. We have yoga retreats to Mexico in January. O2 Yoga offers a 200-hour teacher training program with O2 program director, Mimi Loureiro, R.Y.T.


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Danielle Poole, RYT
Website
Creative Vinyasa-Flow; Prenatal; Childre
86 Porter Street
Somerville, Massachusetts 02143
Map

Email
Contact:Danielle Poole
I teach an athletic, vinyasa style flow based on Ashtanga to adults as well as a restorative Prenatal practice for
pregnancy. I teach yoga to children of all ages through classes at the studio, at your school, birthday parties, girl scout meetings and yoga camps for kids.


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Broga® Yoga
Website
Men's Yoga
191 Highland Avenue
Somerville, Massachusetts 02142
Map

Email
Contact:Adam O'Neill
617-207-9374
Broga is a yoga class geared for men. Strong, energetic,and challenging, it uses traditional yoga postures and fitness
movements for an amazing workout.


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be in union
Website
heated vinyasa
11b Bow St.
Somerville, Massachusetts 021433
Map

Email
Contact:Blanca Alcaraz
617-623-9642
Accessible, empowering yoga in a vibrant new Union Square studio. Be in union commits to helping every student discover
his or her own strength and potential through awareness, trust, and intuition. Be in union yoga thrives in learning, exploration and discovery in a healthy, intelligent manner. We hold a place born out of respect, integrity, compassion, and forgiveness for oneself. At be in union you will find a safe space for personal growth and transformation whose foundation begins with a consciousness of mind, body and soul and their indispensible interconnectivity.


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Danielle Doyle Yoga
Website
vinyasa, hatha, power, restorative, gentle
433A Broadway #56
Somerville, Massachusetts 02145
Map

Email
Contact:Danielle Doyle
617-922-7243
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Yoga Classes in Cambridge Massachusetts

2.47 Miles Away 

SoniYoga and Ayurveda
Website
Hatha and Ayurveda yoga
290 Concord AV
Cambridge, Massachusetts 02138
Map

Email
Contact:Soni
617-876-yoga, 9642
Hatha yoga and Ayurveda
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Baptiste Yoga Boston Studios
Website
Baptiste Power Vinyasa Yoga
2000 Massachusetts Avenue
Cambridge, Massachusetts 02140
Map

Email
617-661-9642
With temperatures in the studios hovering in the mid 90s, our detoxifying classes create space for a true immersion
into your physical and mental self. Students of all levels come to our studios to reset, refresh and realize their true potential on and off the mat. We invite you to come and experience the magic and power of transformation that awaits!


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Majestic Yoga Studio
Website
Anusara, Hatha, Vinyasa, kripalu, Child Majestic Yoga Studio
223 Concord Ave
Cambridge, Massachusetts 02138
Map

Email
Contact:Lindsay Gibson
617.876.6116
Classes are offered for all levels from beginning to advanced. Emphasis is on core strength and flexibility and promoting
serenity. Group/individual. Specialty workshops offered. All ages are welcome in our studio.


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Jeremy Sortore
Website
Hatha
Cambridge, Massachusetts 02138
Email
Contact:Jeremy Sortore
720-261-4425
Jeremy teaches a contemplative alignment-based vinyasa as well as classes in communication and voice for yogis. He
is available for private and group instruction in the Boston area. He earned his 200-hour certification at Prajna Yoga with Tias Little in Santa Fe, NM and has studied with many other fine teachers in a number of styles. Jeremy is also a professional actor and voice trainer and brings his love of authenticity, presence, and practice to all of his teaching endeavors.


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lakota sandoe
Website
Private, Yoga Therapy, Private, and prenatal yoga
Cambridge, Massachusetts 02138
Email
Contact:lakota sandoe
8573128159
Private sessions and corporate series. 500hr, yoga for trauma and prenatal advanced certifications. Childbirth educator.
Devoted student of mindfulness/awareness meditation. Teaching integration through the eight limbs in metro Boston for 7 years. Training teachers at the 200 & 500 hr level.


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Karin Stephan Enteprises
Website
Iyengar Yoga
5 Frost Street
Cambridge, Massachusetts 02140
Map

Email
Contact:Karin Stephan
617 497-0218
I teach group and private Yoga classes at my studio, The Loft, in Cambridge, MA; I also run two to three yoga/macrobiotic
retreats in various parts of the world. I have a Bed and Breakfast, run special workshops on "Alignment and The Asymmetric Body," and sponsor workshops such as "Yoga for Back Care and Scoliosis" and "Chinese Medicine and Macrobiotics."


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Kundalini Yoga Boston
Website
Kundalini Yoga and Meditation Kundalini Yoga Boston
14 Arrow St Suite 10
Cambridge, Massachusetts 02138
Map

Email
Contact:Siri Bani Kaur
617-868-0055
Kundalini Yoga Boston is excited to open our doors to open your door to a healthy program of spiritual growth. We
offer: Kundalini Yoga Teacher Training starting October 15, 2014 Yoga classes Small classes Personal attention Gong meditation Experienced teachers Workshops Private lessons A holsitic boutique Live music Aquarian Sadhana

We've set up a cozy spirtual space with you in mind, so that your mind, body and soul may have the divine opportunity to unify and become One.

Come join us at our location in Harvard Square.


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Cambridge Health Associates
Website
eclectic -Kripalu, Iyengar & other styles
335 Broadway
Cambridge, Massachusetts 02139
Map

Email
Contact:Barbara Lyon
617-393-1835
Yoga for flexibility, balance, strength, relaxation and joy! Classes begin with a centering, then lots of stretching
and prep, then the poses, followed by a deep, lying-down relaxation. Each week the focus is a different body part like tight shoulders, hamstrings, hips, or neck; or a concept like yoga for seasonal allergies, insomnia, to beef up the immune system, etc. Free parking lot in back, short walk from Red Line T at Central, all props provided. Mondays 6:00-7:30 pm for experienced students, 7:45-9:00 pm for slower pace/beginners. Drop in any time or sign up for multiple classes for a discount. Private classes and Yoga for Seniors (Silver Age Yoga) also available.


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Cambridge Zen Center
Website
Classical Style
199 Auburn Street
Cambridge, Massachusetts 02139
Map

Email
Contact:Barbara Feldman
617-576-3229
Classical Hatha Yoga with emphasis on meditative approach. Classes held at Cambridge Zen Center. Experience includes
teaching 3 levels Hatha Yoga at Boston University for 25 years. Barbara is a Dharma Teacher in the Kwan Um School of Zen and the faculty advisor to the Zen Society at Boston University and is Director of Cambridge Zen Center.


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Yoga Offering
Website
Iyengar
Cambridge, Massachusetts 02139
Email
Contact:Nancy Turnquist
+1 (617) 599-8486
Nancy Turnquist is a certified teacher of Iyengar Yoga at the Junior Intermediate II Level. She completed a two year
Iyengar teacher training program with Patricia Walden with whom she continues to study and work with closely. Nancy travels regularly to Pune, India to study with the Iyengar family and spent a year teaching yoga in Spanish and studying with Jordi Mart? at the Center for Iyengar Yoga in Barcelona, Spain. Nancy has a masters degree in literary translation and welcomes Spanish speakers to her classes. Her teaching is inspired by the joy and skill that arise from the practice of yoga.

Nancy also teaches private lessons. If you are interested, please call or email.


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Right Mind Yoga
Website
Hatha Yoga
Cambridge, Massachusetts 02139
Email
Contact:David Schouela
617-875-6325
David teaches a flowing meditative style of hatha yoga. Emphasis is on mindfully allowing the body and breath to reorganize
naturally, optimizing the powerful internal and awareness effects of practice and leading to profound relaxation. Classes with David also feature sitting meditation and yin yoga, deeply nurturing internal stretches that releases tight joints, stimulate the body's energy meridians or nadis, and foster a radiant sense of presence.

Born in Montreal, Canada, David worked for a family banking and real estate enterprise for 20 years before retiring to pursue his life-long interest in yoga and meditation. He holds a 200-hour yoga certification and is currently pursuing his 500-hour yoga certification at the Kripalu Institute of Yoga and Health in Lenox, Massachusetts. David is also certified to teach trauma-sensitive yoga & restorative yoga. He is a co-founder and board member of True North Insight Meditation Center in Quebec, Canada. He teaches mindful hatha yoga in the Greater Boston area and Ontario, Canada. David is a staff yoga teacher at the Trauma Center in Brookline, MA.


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Genie
Power Vinyasa, Yin
Cambridge, Massachusetts 02139
Email
Contact:Genie
617-838-6606
It’s not about perfection; it’s about connection! In both practicing and teaching yoga, I’ve found that the most valuable
thing you can do for yourself is realize that yoga isn’t about being super flexible and doing crazy arm balances (as fun as they may be)– yoga is about bringing things together. It brings together mind and body; breath and movement; spirit and world. If you’re feeling a connection of some sort, then you are doing yoga! That being said, it’s not going to be easy! Whether for beginners or seasoned yogis, my power vinyasa class will get you moving, breathing, and sweating to help facilitate that connection. Are you preparing for a big event? Trying to lose weight with a friend/partner? Working with a recent or chronic injury? When working privately, I customize our class to suit your needs and get you the results you are looking for. Please feel free to ask me any questions you may have. I look forward to working with you!

 
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Art & Soul Yoga
Website
Iyengar and Kripalu
91 Hampsire St.
Cambridge, Massachusetts 02139
Map

Email
Contact:Billie Jo Joy
617-661-7376
Weekly classes, workshops, special events and yoga retreats in the Iyengar and Kripalu tradition
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Yoga Classes in Lexington Massachusetts

4.70 Miles Away 

Karen Kwass
Website
Kripalu, Yoga Nidra Divine Sleep
Hancock Church
Lexington, Massachusetts 02420
Map

Email
Contact:Karen Kwass, MSW
781-354-0136
I am a certified Kripalu Yoga teacher, certified Yoga Nidra Divine Sleep guide, with a background in Kundalini yoga,
Meridian yoga, and meditation. I offer classes through Lexington Community Education, an open drop-in class at the Hancock Church, and private lessons. Students are encouraged to practice at a level which is comfortable for their own body, using modifications, props, and adjustments to meet individual needs. Yoga practice can lead to a deeper sense of self awareness and compassion, as well as feeling restored and refreshed. Visit my website www.PeaceWithinYoga.net for class times and offerings, or email karen@peacewithinyoga.net.


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Karen Kwass's Yoga Events!      
 
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Yoga Classes in Allston Massachusetts

4.28 Miles Away 

Boston Sports Medicine
Vinyasa Flow
1 Braintree St
Allston, Massachusetts 02134
Map

Email
Contact:Josey Kirkland
617 852 7620
Vinyasa Flow Classes. Tuesdays 6:15am-7:30am and 7:30pm-8:45pm. All Levels Welcome!
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Yoga Classes in Woburn Massachusetts

5.83 Miles Away 

Zen Muscular Therapy & Wellness Center
Website
Beginners, Intro, Mixed Levels, Svaroopa
100 Trade Center, Ste 725
Woburn, Massachusetts 01801
Map

Email
Contact:Sheila Scheick
781-359-9300
Our mission at Zen Muscular Therapy & Wellness Center is to help you balance your Mind, Body & Soul. We offer many
services to assist our clients in maintaining their health and wellness. In addition to offering several types of massage therapy and energy healing modalities, we also have Yoga classes for all ability levels, including Svaroopa, Mixed Levels and Intro to Yoga. We are your center for pain relief, relaxation and overall well-being.


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