Chakras are powerful energy centers in the body, aligned with specific emotions and body parts. We often unknowingly create physical and emotional blocks in these centers, closing ourselves off from feeling fully alive. Chakras Yoga Intensives can access and open these centers. Through a combination of pranayama, asanas, mudras and meditation, you will achieve a higher level of awareness of your body?s energy system, while experiencing a complete workout of the mind, body and soul.
YOGA CLASSES, PRIVATE YOGA INSTRUCTION, PHOENIX RISING YOGA THERAPY, POLARITY & MASSAGE. We specialize in Yoga Classes that are safe, slow and user friendly. You are taught to engage your body in a way that nourishes you while building strength and flexibility, all finishing with a deep relaxation. (some say the best part) Client-centered Phoenix Rising Yoga Therapy allows clients to explore and experience the relationship between the mind, the body and their emotions. It is a process that empowers and supports through transformation and change. Welcome, visit our web site to see what other goodies we have to offer.
Yoga classes for everyone--even you. Classes on Monday mornings and Tuesday nights. Our classes are taught with kindness and caring for everyone in the room. Private instruction and meditation courses also available. On site parking, bottled water, extra mats and restrooms. Please check our website for more details.
Peace Groove & Happiness is a bright and colorful 1500 sq ft studio dedicated to the health & wellness of children and families. We offer a variety of classes for babies through teens,including prenatal and postnatal classes, Parent & Tot, Yoga for Dancers and much more... All of our Teachers are Certified in Childrens Yoga and hold a minimum of the 200 hour RYT certification. We also offer special birthday parties and fieldtrips for Girl Scouts and sports teams! Come play yoga with us ; )We also love to share are space for workshops and trainings - call us today!
We invite you into our sanctuary where mind body and soul connect. A yoga studio like no other offering students of all levels luxurious space in which to heighten your senses and awaken your spirit.
RYT 200-hour, yoga teacher training program, register with Yoga Alliance. Our program is suitable for those interested in teaching yoga or for those who simply want to deepen their understanding and knowledge of this ancient tradition with profound contemporary applications.
Yoga and meditation are taught with a focus on the needs of the student. Instructor is both Registered Yoga Teacher and LMHC (Licensed Mental Health Counselor). Most BCBS insurance accepted. Private, couples and small groups by appointment.
A school dedicated to the support and training of Yoga Teachers and their students. School is registered with the National Yoga Alliance. 200 hour, 500 hour comprehensive programs. Also, Danceyoga, Sacred Life Course Certificate programs. Retail shop. Multiple locations.
Meredith offers an eclectic style class which focuses on alignment and form. Flowing postures are introduced. Meredith encourages a non-competitive practice that centers on each individual's needs. Beginners always welcome. Classes are suited for levels 1 and 2. Meredith teaches privately to groups or individuals.
This cozy loft studio over looking Danversport just off route 62 in Danvers offers various hatha yoga classes, vinyasa, meditation for all levels, workshops & Kirtan. Log on to www.danversyogasangha.com for information
Kat Mansfield teaches Vinyasa, Power Vinyasa and Pre/Post Natal yoga for students of all ages, shapes, sizes and levels of health and ability. She facilitates group classes in Boston area studios, private group and individual instruction and creates yoga wellness programs for corporations.
The Iron Crow Power Yoga Workout seamlessly combines classical yoga postures with Stott Pilates matwork and pure inspiration. Enjoy TRX suspension training and Yoga on the Wall! Group classes, private training and Instructor Certification.
EssentialYoga Studio offers 'All Levels' classes, specialized private sessions, private Reiki sessions, continuing education for Registered Yoga Teachers and Corporate wellness programs.
Classes are based on the teachings of B.K.S. Iyengar. Iyengar Yoga practitioners hold each pose for a longer amount of time and props such as straps, blankets and wooden blocks are often used in classes. This type of yoga is renowned for its attention to body alignment.
Classes are kept small to ensure proper alignment and provide individual attention.
Oxygen offers weekly yoga classes at times ranging from early morning, late evening, and special workshops on Sundays. Most weekly group classes are Vinyasa Flow, and our special workshops are Restorative in nature.
Yang's offers over 25 classes and Small Group in instruction by Certified experience teachers in Vinyasa Yoga, Hatha Yoga, Mat Pilates, Kung Fu, Tai Chi and Chi Kung. We also carry Yoga clothing and accessories. Ask us about our FREE TRIAL WEEK (local residents, first timers). Serving Andover since 1988.
Beautiful studio with sunny rooms in a quiet, private atmosphere in Andover. Daily classes. Knowledgeable and certified teachers who care about each and every student. The "go to" studio for both the beginner and established student.