Several weekly classes -- at the Workout Club in Marshfield and at a private location in Marshfield. Prenatal, private
and semi-private classes also available, plus numerous workshops. Also check out Yoga at the River's Edge, an outdoor program co-sponsored by the North and South Rivers Watershed Association, held at various outdoor sites every Saturday throughout the summer.
Here at Sanctuary Studios, we go above and beyond mere workout routines. With our unique individualized approach to
yoga and bodywork, students will begin the transformation process by releasing tightness and strengthening weak areas, all while protecting the joints and creating ease and balance systemically. Not all bodies are the same, and neither should be all yoga practices! We work with our students individually and in small groups to keep you safe while continually moving you to a more pain-free, centered place.
Welcome to Ideal Yoga! We offer an array of classes suited for all levels – from beginners to advanced yogis – in
a warm, relaxing and conveniently located studio right off Exit 12 in Pembroke. We are an integrated part of Ideal Weight Loss Center, which has helped over 700 men and women on the south shore lose weight, reduce or eliminate the need for medications and feel good again all through the power of healthy eating. Ideal Yoga offers the perfect complement to a healthy lifestyle while maintaining weight loss. At Ideal Yoga, we encourage everyone to practice conscious health, empower your mind, body and soul to achieve your Ideal health goals.
Strengthen your body, breathe deep and free, and have FUN at Emerald Yoga. Our studio is a beautiful place to practice,
with creative teachers who make sure that you have a unique experience with a different flow of yoga each time you step onto your mat. We're community-minded, with supportive classes full of laughter and fun, and yogis who will cheer when you rise up into your first-ever crow pose! Come and explore your yoga with us.
Bringing you a home inside! finding your inner peace, health, and freedom through yoga. I offer the slower side
of yoga....walking meditation and more. I want to be the yin and the rat race of everyones lives! I teach at Shanti Shala in Plympton, soon to be Reed Hollow in Pembroke and at your home for private sessions!
A 'Duende' is a passion that rises up in response to an art form. It's an infusion of life; a fresh transformation
to something new. 'Studio Duende' is instructor Darlene Bradlee, whose expertise crosses several disciplines. Her private appointment-only yoga and Pilates studio focuses on corrective exercise and mindful movement for beginners to athletes. Darlene is a PMA-certified Pilates instructor and E-RYT200. She respects all levels of students and offers a compassionate and nurturing atmosphere in an environmentally conscious, serene space that overlooks marshland on Boston's South Shore.
Path to Euphoria is an in-home yoga studio offering semi-private classes located in a residential neighborhood of
Rockland, MA. Our goal is to provide a comfortable setting for the calming practice of yoga for everyone at all fitness levels. The focus is on a traditional practice, using breath and movement to kindle your internal fire. What sets us apart from other studios is our small class size. This allows for more personal attention and allows the class to be tailored to the specific needs of the practitioner with a strong focus on proper alignment and breathing techniques. Classes are led by certified yoga teacher, Nicole McCarthy. Nicole is dedicated to promoting a healthy lifestyle, incorporating yoga into everyday life. She invites you to join her on the mat as you travel your own path.
Balance Studio in Cohasset, Ma is the only fully integrated Yoga, Pilates and Barre studio on the South Shore. We
boast the most inspiring , highly trained qualified, and qualified teachers in the area. Our focus is to encourage, enrich and sustain your practice and your experience with us.
Balance Studio strives to create a welcoming and nurturing environment from the moment you walk through the door. We offer a diverse selection of classes designed and catered to every level. We pride our selves on providing the basic fundamentals of form and function to establish a strong base for your learning whatever method you choose. Beyond the basics, we look to foster your Practice and encourage you to challenge yourself with increasing levels of clarity and conviction and dedication to your method.
Balance Studio offers over 60 classes a week in Yoga, Pilates, Pilates Equipment and Barre. Workshops from visiting masters are a consistent offering to compliment and deepen your Yoga practice and your desire to explore more. In addition, Balance Studio is pleased to offer Teacher Training in both Yoga and Barre. Instruction is formatted for those students that are ready for the next step in turning their devotion into a career. With combined teachers experience of over 60 years we cultivate the next generation of those who inspire. Balance Studio has been providing divine guidance since 2006 and continues to nourish and nurture its clientele with the gifted teachers and community that it has created. We look forward to enriching your life! Namaste.